Reply to "Looking for resources on dealing with triggers"

Jondi WhitisMember

Love this conversation. Very useful and important for so many uses and contexts! And Karen, I teach an Emotional First-Aid course that uses grounding and creating personal safety techniques I've adapted over time. I'd be happy to share some and talk with you, if you like. Kind regards. Jondi Whitis (you can reach me at my JondiWhitis@icloud.com address)

3/8/186:30 AM

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