Reply to "How does one deal with continuous trauma"

Hi Monica, I am so sorry for your experiences and I HEAR YOU!

Each of us finds our own path towards healing - which when I was told this it was very unsatisfying! I wanted to know HOW, now! I hear you.

I was recently reminded of the work happening in Alaska and a short (8 min) video they produced. In the video they talk about historical trauma and how it continues to impact their community members today. For me, this video provided calming yet informative insight into how one community is addressing multigenerational trauma using healing practices. I hope this Alaska Resilience Video provides a nugget or two of useful insight.

Thinking of you, Monica.....Karen

Alaska Resilience Video

1/24/189:38 AM

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