Reply to "Book Suggestions"

Hi Elaine, I recently published a book about my trauma healing and recovery journey, titled: It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD. It's a blending of memoir, science-based research, and a step-by-step
Complex PTSD workbook and recovery guide to ending the struggle with food, weight, substances, and close relationships by healing the root cause.

I purposely have made it super user-friendly. Here is the Amazon link:

https://www.amazon.com/dp/B0BTNRG3YM

You'll find the "Look Inside" feature on Amazon to get a feel for the table of contents. Feel free to reach out with any questions. Best, Mary

2/27/237:58 PM

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