The Children’s Resource and Referral of Santa Barbara County has been a pillar in the community for over 50 years. The grassroots nonprofit organization began in 1971 as various childcare programs and family workshops offered throughout parks in Santa Barbara. Today, CRR works with an astounding 725 licensed and licensed-exempt child care sites! The organization is composed of dedicated leaders who steward the mission to develop strong and healthy families by providing education, care, and...

“As you grow older you will discover that you have two hands, one for helping yourself and one for helping others.” ~Audrey Hepburn I remember this moment vividly, almost as if I was in her classroom yesterday. The elementary student ran over to me, a grin spreading wide across her face, before she wrapped her arms into a tight hug around my legs. Her eyes glowed with excitement as she told me she had recognized me from helping in her classroom a previous year. After four years of reading to...

If there’s one thing that stands out about Rachael Steidl and her work as the Executive Director of YouthWell - it’s a sense of collaboration. Since its founding seven years ago, YouthWell has focused on bringing communities together around addressing youth mental health and ending the stigma or shame surrounding mental health challenges. Their mission has since grown and now extends to adolescents, young adults and their families across all of Santa Barbara County. YouthWell has a key aim...

September is Self-Care Awareness Month, and a good reminder to think about how you can support your own mental health. To me, authentic self-care is the radical act of prioritizing your own well-being. It's diving deep, addressing hard things, and understanding how you can best meet your needs in positive ways. It’s not as simple as taking a bubble bath or dancing in your living room, but rather, building a life—day in and day out—that you don’t need to escape from. It’s being honest with...

Ask Governor Newsome to sign AB 2660 now

For the final week of Child Abuse Prevention Month, our stress-busting strategy is Supportive Relationships. Supportive relationships make a significant impact on our social, emotional and physical well-being. Renowned psychiatrist and trauma expert, Dr. Bruce Perry writes, “The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love.” We will be highlighting the...

CAPC Intro It’s week three of Child Abuse Prevention Month, a time when we pause to appreciate all of the people who come together to support and encourage children, youth and families. Everyone has a role to play in making sure that our community is a great place for children and youth to thrive. Parenting can be hard, and parents must be flexible and strong to meet the needs of their families when challenges arise. Stress can make it harder to be a patient and supportive parent. This...

CAPC Intro April is National Child Abuse Prevention Month, an opportunity to appreciate the ways we work together to strengthen families and communities. There are simple steps we can take every day to help reduce the risk factors for child abuse and neglect. With the help of a supportive community, parents and children can be resilient even in the face of adversity. There are seven wellness practices shown to reduce stress and strengthen resilience. This week we are focused on Mindfulness,...

April is National Child Abuse Prevention Month, an opportunity to appreciate the ways we work together to keep families strong. Everyone has a role to play in making sure that our community is a great place for children and youth to thrive. Whether acting as a caring neighbor, a family member, a parent, or coworker, we can prevent child abuse and neglect by helping parents be the best they can be. There are seven wellness practices shown to reduce stress and strengthen resilience. This week...

Santa Barbara CAPC is happy to present April as Child Abuse Prevention Month! Every week we will be touching on various strategies that strengthen families, provide positive experiences for children, and reduce the risk of child abuse and neglect, with “Resilience” being the central theme. CAPC is a collaborative group dedicated to the prevention and early intervention of child abuse and neglect within the community. They enact change through raising community awareness, providing resources...

Last month, LegacyWorks Group was able to participate in a training surrounding Adverse Childhood Experiences (ACEs) science and trauma informed care, led by Terri Allison. While LegacyWorks Group is a non profit focused on community driven projects, we are not healthcare providers nor do we work directly with youth in the community. Yet we still value ACEs science and wanted to incorporate the language and practices more within our own work. Most of the trainings associated with...

SANTA BARBARA – The Santa Barbara County Network of Care, a partnership of the Pediatric Resiliency Collaborative (PeRC) and Resilient Santa Barbara County, has awarded more than $800,000 in buffering services grants to 19 community organizations addressing toxic stress in children and youth. Children who experience toxic stress, or high levels of adversity, have been shown to experience disruptions in their health and development. Cottage Health, on behalf of PeRC and Resilient Santa...