Tagged With "Surviving Spirit Newsletter August"
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A Better Normal- Education Upended- Creating a Culture of Wellness and Connection with Special Guests from the Meaning Makers Collective
I am SO excited for our next episode, and you should be too! Join us Thursday 8/20 as we welcome our speical guests Judee Fernandez and Michelle Kurta from the Meaning Makers Collective . We will discuss what it takes to create cultures of care and connection in our schools, how to develop a system that supports collective care for staff and prioritizes the wellbeing of adults in school settings. It is gonna be great! Weekly themes include: How do we create physical and psychological safety,...
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Resilience - overcoming our past [talkbusiness.net]
By Ray Hanley, Talk Business & Politics, August 16, 2020 All children face challenges – it’s how they learn and grow into responsible adults. But how does one child experience a terrible childhood trauma and survive, even prosper as an adult, while another child is emotionally and physically destroyed by it? The answer is closely linked to the amount of resilience in each child. Resilience – the ability to recover from or adjust to trauma or misfortune – comes in many forms – a loving,...
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Special Guests Graham Bodie & Erahm Christopher 8/27/20 12 p.m. PST for A Better Normal/Education Upended
"I have toured the country for the past 10 years to talk to our young people. I’ve learned that the biggest threat to our humanity is not guns, mental illness or our government. It is that everyone is talking and no one is listening. ” Erahm Christopher, The Washington Post Please join us on Thursday, August 27th as we host special guests Erahm Christopher and Graham Bodie to discuss the power of listening as part of our A Better Normal / Education Upended community conversation series.
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The Healing Place Podcast Interview
Hi Folks, I had the honor of appearing on Teri Wellbrock's, The Healing Place Podcast a few weeks ago. Teri is a gracious host and we had a lot of fun with this show, despite the seriousness of some of the topics. Who doesn't like to chat about the joys of dissociation? https://www.youtube.com/watch?v=YMv9ZMAw_t4 A deep, yet smile-filled conversation with Michael Skinner, musician and trauma advocate. Please join us as we sit down to discuss: * his role as a musician and the importance of...
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Surviving Spirit Newsletter August 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-08-The_Surviving_Spirit_Newsletter_August_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael.
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Loving An Orchid: Understanding Child Abuse Trauma's Impact [psychologytoday.com]
By JoAnn Stevelos, Psychology Today, August 21, 2020 As a child, I was an orchid but lived like a dandelion. I have always prided myself on my resiliency, for surviving a long and painful childhood filled with abandonment, psychological, physical, emotional, and sexual abuse . Child abuse can do that to you—give you a false sense of self and what resiliency really looks like. Resiliency is not just surviving. This false narrative of resiliency can take years to undo. One approach is to try...
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Staying Strong During Lockdown Means Reaching Out - And Working Your Mind, Too [npr.org]
By April Fulton, National Public Radio, August 18, 2020 It can be tempting, as the pandemic wears on, to shut down — to escape into TV binging, social media and other inadequate ways of blocking out the stress and fears of illness or economic disaster . Dr. Maryland Pao, the clinical director of the National Institutes of Mental Health Intramural Research Program and a psychiatrist who regularly sees children with life-threatening illnesses, says she's seen striking similarities between the...
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Surviving Spirit Newsletter August 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-08-The_Surviving_Spirit_Newsletter_August_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael.
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Re: Surviving Spirit Newsletter August 2020
I appreciate having all these great resources in one place. Thanks!
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A Better Normal - Friday, August 28th, 12pm PT: Trauma and the 12 Steps with Dr. Jamie Marich
Please join us for the ongoing community discussion of A Better Normal, our series in which we envision the future as trauma-informed. Friday, August 28th, 2020 12pm PT // 1pm MT // 2pm CT // 3pm ET Hosted by Alison Cebulla and facilitated by Jenna Quinn of ACEs Connection with guest Dr. Jamie Marich, author of the book Trauma and the 12 Steps: An Inclusive Guide to Enhancing Recovery , newly revised, expanded, and released on July 7, 2020, published by North Atlantic Books . >>Click...
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Beyond physical wounds, healing Black male trauma [usatoday.com]
By John Rich, USA Today, August 30, 2020 As a primary care doctor in Boston in the late 1990s and early 2000s, I saw many young Black men who were injured by violence. But one young man stands out in my mind. The first time I saw him, he was lying in a hospital bed sweating and writhing in pain. Like many young men I saw as a doctor in an urban medical center, and despite what I – and many of my colleagues – might have assumed, this young man had done nothing to provoke the attack. Rather,...
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Freedom From Trauma – Powerful & Profound Practices To Heal Trauma & Consciously Create The Body, Mind, Spirit You Truly Desire
We are living in complicated and stressful times. What needs to be healed seems more palpable than ever. It feels like the call to release what no longer serves has never been louder and we are feeling that tug at our core. While the founder of The League of Extraordinary People, Alfred White, has been gaining more clarity everyday on this, he was invited to be part of an event, more like a movement, to help others find freedom from what has been holding them back. It is a free, online...
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Your Body is Sacred: 3 Ways to Practice Embodied Spirituality (wakeup-world.com)
What is Embodied Spirituality? Embodied spirituality refers to a lived experience of spirituality that is grounded in the body. When we embrace embodied spirituality, we come out of our minds and back into our bodies : into that which is visceral, instinctual, and deeply felt through the senses. We see that the body isn’t just a temple of the Divine, but a living expression of Spirit. As such, the body becomes a source of tremendous wisdom and insight: a doorway to the present moment. Not...
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COVID, ACES, and Radical Self-Care
COVID, ACES and Radical Self-Care Dr. LateshIa Woodley, LPC, NCC & Alexis Kelly, MPA COVID Thursday, March 13, 2020, I woke up thinking I love my life, I have the best job in the world, I get to wake up every day and strive to make a difference in the lives of students and families. Little did I know that a few hours later my life, the lives of my family, and the lives of the families that I serve would forever be changed due to the COVID pandemic. Prior to the pandemic, I was leading...
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Surviving Spirit Newsletter October 2020
Hi Folks, The October edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-10-The_Surviving_Spirit_Newsletter_October_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Newsletter Contents : 1] Beauty 2 The Streetz: This woman is beautifying Skid Row one makeover at a time by Alicia Lee 2]...
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Stop Child Abuse Now (SCAN) Pod cast 10-22-20
Stop Child Abuse Now (SCAN) Pod cast https://www.blogtalkradio.com/naasca/2020/10/22/stop-child-abuse-now-scan--2513 "Tonight's special guest is Michael Skinner , a returning NAASCA family member from New Hampshire. Michael is an award-winning advocate survivor. Michael's non-profit, ' The Surviving Spirit ', offers a monthly newsletter addressing the issues of trauma, abuse and mental health concerns, public speaking and his music. He notes that these cover a wide variety of issues."We want...
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The Healing Place Podcast: Dr. Sandra Scheinbaum - Functional Medicine Coaching; Positive Psychology, & Alternative Medicine
A self-professed lifelong learner, Dr. Scheinbaum’s life’s work has been centered around education innovation since the very beginning. She began her career in 1972, teaching students with learning disabilities. Her drive to incorporate a more holistic perspective into her work led her to earn a PhD in clinical psychology at Fielding Graduate University, where she specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine.
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What Really Makes Us Resilient? [Harvard Business Review]
Eleven years ago my friend Sally was diagnosed with ALS, also known as Lou Gehrig’s disease, the degenerative motor-neuron disease which gradually renders you unable to move, to eat, to talk, and in the end to breathe. She had just turned 40, two kids, happily married to a prince of a guy, so much to look forward to, for all of them. And then this horrible suffering. This “very slow car crash” was her husband’s description and I can’t get that image out of my head. The wreckage, the...
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The Surviving Spirit Newsletter November 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-11-The_Surviving_Spirit_Newsletter_November_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thank you & take care, Michael. Newsletter Contents : 1] People Constantly Underestimate How Much They Benefit From Being Kind...
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Art and Trauma: Creativity As a Resiliency & Healing Factor
Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...
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Art and Trauma: Creativity As a Resiliency & Healing Factor
Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...
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The Connection Between Emotional Flashbacks and the Inner Critic
It was Pete Walker, an M.A. in psychoanalysis, who first coined the phrase emotional flashback to describe the gut-wrenching experience of reliving the helplessness and dissociation caused by trauma. In his book, Complex PTSD: From Surviving to Thriving , Walker describes many aspects of emotional flashbacks and how the inner critic holds people hostage. I shall be referencing this book throughout this work. In this piece, we shall examine how the inner critic and toxic shame create the...
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How to Add More Play to Your Grown-Up Life, Even Now [nytimes.com]
By Kristin Wong, The New York Times, August 17, 2020 “Let’s play!” my friend’s 4-year-old squealed, tugging on my arm. I was tired, so I told her, “I’m too lazy to play.” But I wasn’t allowed to be lazy because I’m big, she said. Unable to come up with a convincing rebuttal, I found a place to hide while she counted to 20. Fred Rogers said that play is “the work of childhood.” Kids take this work seriously, they’re good at it, and they can teach us a thing or two about why play is important...
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Virtual Self-Care/Stress-Management Session for the Community
Hi Everyone, I just joined this incredible ACEs network. Pleasure to connect with you. I'm the Director of Outreach & Engagement at IsraAID, a humanitarian aid NGO. We respond to humanitarian crises worldwide, incl. refugee crises, natural disasters, and health epidemics like COVID19, and previously ebola. One of our key areas of expertise when we respond to crises is MHPSS. Since the onset of COVID19, we have designed a virtual stress-management/self-care session for professionals, and...
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The Surviving Spirit Newsletter December 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter December 2020 Hi Folks, Hoping this finds you well and safe. Wow, coming to the end of a very challenging year...I do hope that 2021 brings forth healing and hope for all of us. Life can be hard, a pandemic...
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RUMBLE - The Indians Who Rocked the World - Independent Lens
Hey folks, A powerful music documentary. Well worth watching to learn the back story on some great musicians and music. I saw this a few years ago, glad I watched it again. Talk about overcoming trauma, racism and stigma....these folks exemplify the courage and the perseverance of the human spirit. Take care, Michael. - RUMBLE | The Indians Who Rocked the World | Independent Lens | PBS - https://www.pbs.org/independentlens/films/rumble/
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Mindfulness: Panacea or Hucksterism?
Psychology and spirituality are viewed as separate disciplines, but they shouldn't be. Healing is grounded in the place where they meet.
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The Surviving Spirit Newsletter January 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter January 2021 “ May 2021 bring everyone Joy - Peace - Hope - Love - Good Health - Renewed Faith - Inclusiveness - Empathy - Understanding - Kindness - Acceptance - in a Safer World. May we spend more time &...
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Sending Love Vibrations to Lost Loved Ones (wakeup-world.com)
When we lose a loved one, we feel the helplessness and heart-wrenching tugs of grief. We are suddenly left alone. For years, the person at our side, a parent, grandparent, sibling, friend, suddenly cease to exist. The void left in one’s life is too wide to stitch. We become a shadow of our former self. Continuing life unfurls as a morbid chore. In recent months many people have lost loved ones in the cruellest of circumstances. Visitors were not permitted at bedsides or at gravesides. But I...
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Resilience
This is a blog I posted a few years ago which I hope might be helpful to others, I have learned so much on my journey of healing childhood wounds and am so happy to see resources like this group available to help others. 15/11/2017 “If the only thing people learned was not to be afraid of their experience, that alone would change the world“ – Sydney Banks. While there are many words to describe resilience such as spirit, strength, toughness, buoyancy, no one truly understands just how many...
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Hope, Healing & Help - The Surviving Spirit Newsletter February 2021
“ Our fingerprints don't fade from the lives we touch.” - Judy Blume Hope, healing & help for trauma, abuse & mental health. The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php & here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-02-The_Surviving_Spirit_Newsletter_February_2021.pdf “ Our brains developed along with music and singing as a survival mechanism.” - Tania De Jong To sign up for...
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"How to talk policy and influence people": a Law and Justice interview with Dr Stephen Porges
In this "How to talk policy and influence people" interview with Dr Stephen Porges, the developer of polyvagal theory, we discuss the vagus nerve, the evolutionary development of the mammalian autonomic nervous system and the human social engagement system. We discuss the importance of a felt sense of safety in the presence of other people, which starts with our experiences with our primary care-giver in infancy. We talk about common symptoms due to our bodies being in a chronic state of...
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The Surviving Spirit Newsletter March 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or here's the PDF -...
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Re: Learn How to Truly Forgive – and Truly Heal (wakeup-world.com)
This is a sad statement and a false statement for many of us who have found Joy, Peace and Love without forgiving our perpetrators. - "When we refuse to forgive, we put ourselves in a prison cell of our own making. We rob ourselves of true joy." This writer did not walk in my shoes and has no comprehension of what I and others have suffered and endured at the hands of others. For those who want to forgive, great...and for those of us who don't want to, great. There are some evils in the...
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April 2021 Upcoming Classes [apositivelight.com]
Monday Night Meditation 7pm - 8pm each week Learn Mindfulness Meditation with Joanie Lane Meditation can be helpful in living a more joyous and fulfilling life by reducing your stress and keeping you grounded in peaceful presence. Meditation is simple and easy to learn with guidance and instruction. Joanie Lane is an international meditation teacher and graduate of Jack Kornfield and Tara Brach's Mindfulness Meditation Teacher's Certification Program. She's been helping people learn to...
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What Your Body Has to Do With Social Change (yesmagazine.org)
Using somatics to explore trauma can help make authentic connection and collectivity more possible. In 2009, my beloved movement comrade Malkia Cyril invited me to a course called Somatics and Social Justice being offered by a group called Generative Somatics. “The word somatics comes from the Greek root soma, which means ‘the living organism in its wholeness.’ It is the best word we have in English to understand human beings as an integrated mind/body/spirit, and as social, relational...
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"Brush Away Your Tears" - to all the survivors of childhood abuse-past and present
Hi folks, April is National Child Abuse, Sexual Assault Awareness and Childhood Sexual Abuse Prevention Month. This is a song of mine I wrote many years ago to all the survivors of childhood abuse-past and present. You deserve healing and support. Take care, Michael. "Brush Away Your Tears" - YouTube - https://www.youtube.com/watch?v=5SpYYc6tl4s&t=4s The song was also used in the film documentary - Boys & Men Healing Healing From Child Sexual Abuse -...
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What is Possible?
What is Possible? By Scarlett Lewis I love reading stories about victory! It seems we all have had something in our lives to overcome, to some degree, and learning and growing from the struggle can benefit others. Courage and perseverance are two of the most powerful ways that can be taught to get through and grow from difficulties, and sometimes the best way is by example. However, one thing is for certain -- we need each other. It has been fascinating to me to witness how we rise to the...
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The Surviving Spirit Newsletter April 2021
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php Once again I've tried to create a mix of articles, videos, music, books, podcasts, resources, etc, that offer Hope, Healing & Help. As the saying goes, “ Take what you like and leave the rest. ” or here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-04-The_Surviving_Spirit_Newsletter_April_2021.pdf To sign up for an e-mail copy, please...
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Re: The Surviving Spirit Newsletter April 2021
Hello Mary, Aah yes, the power of synchronicity. & you are welcome for the newsletter...I am always grateful when someone takes the time to read it-thank you. Take care, Michael
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Re: The Surviving Spirit Newsletter April 2021
Hi Michael, I just finished a comment on a Blog and this popped up in my Alerts. It is Exactly what I was needing tonight. And if anyone does not know about the power of synchronicity, the being there when the lesson is desired and needed, it can be a very powerful lesson I am going to read the newsletter and Thank You Michael MM
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Kendra Parson, LMSW
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Natally Bones
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The Surviving Spirit Newsletter May 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter May 2021 http://newsletters.survivingspirit.com/pdfs/2021-05-The_Surviving_Spirit_Newsletter_May_2021.pdf Hi folks, Greetings from New Hampshire....spring has arrived and the weather has been all over the place –...