Tagged With "donation"

Skills and wisdom for creating the best possible experience of life. This program is designed to give you skills and understanding that you can use now AND that will continue to deepen and unfold over time. The curriculum is resilience-focused. What that means in a practical sense is that the starting place is of acknowledgment of the traumas potentially being held by yourself and your students. This allows for these amazing practices to be applied in a way that is most supportive of the...

This workshop is holistic, interactive, applied, and designed for those who want to incorporate mindfulness-based practices such as yoga and meditation into their daily lives in order to increase their own and/or their client’s ability to handle the ordinary and sometimes extraordinary stresses of daily life. We will dive deep into what trauma and resilience look like from scientific, psychological, and cultural perspectives, explore some of the origins and impacts of trauma and learn...