Over the next few days, I am going to provide a little food for thought about the loss of cultural identity that has profoundly impacted Africans across the Diaspora. Remember that the descendants of the Trans-Atlantic Slave Trade that live off of the Continent, are perhaps the only collective in the world that does not know their origin. We are African, but Africa is a continent of fifty-four countries with thousands of different cultures and dialects. Today’s micro-discussion is on...

In Honor of Black History Month 2k22 Please Enjoy the Following NEW Trainings: Facilitating a Full Expression of Resilience: BIPOC are resilient. In learning how trauma is formed and passed from one generation to the next in our communities, we will understand how to facilitate a full expression of resilience in vulnerable communities. This course takes a deep dive into the reality of flight or fight mode and how many people enduring oppression, discrimination and hate live with a constant...

Standing on top of Ogun Mountain, in the Sacred City of 41 Mountains, West Africa, I knew my life would forever change. The women from the royal house danced for me. The men drummed me into a trance. They called me by my African name as they welcomed me home. On the soil of my ancestors, the healing began. I am a black woman born in the 1970’s. Nine generations ago, my ancestors were on the continent of Africa inhabiting the Kingdom of Dahomey. We were thriving. Unbeknownst to most, we were...