Excited to share that I’m having a book launch party. Come one come all! The book is, especially for anyone who has children and youth in their care, including parents, teachers, leaders of youth. They depend on us, and we have a moral obligation to strengthen our resilience muscles, so we can help them do the same.
Here's what Jane Stevens says about my book, Mastering Resilience:Transforming Into Your Purpose:
"Lorry Leigh Belhumeur has written a very personal, instructive and engaging book about childhood adversity and its consequences. Even better, she’s put together a compelling and very usable approach to healing that incorporates not only her own amazing story, but those of others who have told her their stories. "
-Jane Stevens, Founder, Publisher PACEs Connection PACEsConnection.com, ACEsTooHigh.com, PACEs = Positive and Adverse Childhood Experiences
“Secure your oxygen mask first.”
If you’ve ever flown, you’ll recognize these instructions. In the event the cabin loses pressure, we’re told to put our oxygen mask on before helping others.
This is a lesson for all the givers out there.
Too often, we tirelessly help others, rejecting our own needs. We make sure everyone else has an oxygen mask, only to find that we’re passing out from a lack of oxygen ourselves.
On the ground, this looks like:
- You haven’t had time to do something for yourself for at least a month
- You wake up in the middle of the night at least a couple of times a month worried sick about someone who depends on you.
- At least once a week, you ignore your own needs, even when you’re exhausted, to help someone else
- On the especially hard days, you feel like you’re barely holding it together. One more thing and everything will fall apart
- At least once a day, you feel like you think it will get a little bit easier when…
Our intentions are so good. We’re here to break cycles to help the next generation thrive with mental health and wellness. But, our efforts often lead to our own burnout, anxiety, and more.
There’s got to be a better way.
And there is.
In my book, Mastering Resilience: Transforming into Your Purpose, I share the key to securing your oxygen mask first so you can continue to give to others without asphyxiating yourself.
We are going to talk about this and more on April 21st during my Mastering Resilience: Transforming Into Your Purpose book launch party!
I’d like to personally invite you to join me at my exclusive event and learn more about my unique recipe for Mastering Resilience.
During our time together you will,
- Hear a little bit about my journey with writing the book
- Learn a powerful strategy from Mastering Resilience
- Discover why the kintsugi bowl is my symbol for resilience
- Hear some highlights and breakthroughs from people who have read the book and participated in the Mastering Resilience™ course.
Plus, you’ll get the chance to win one of three free prizes!
Giveaway Prizes
1st prize - 90-day access to Mastering Resilience Self Directed Transformational Program
2nd prize - A free signed copy of my book
3rd prize - A free digital version of my book
Join my international book launch party on
Friday, April 21st, 2023
9:00 AM - 10:00 AM PT
12:00 PM - 1:00 PM ET
Location: Zoom
I hope you’ll join me to celebrate my book launch. I can only imagine the ripple effect that we get to create that changes the trajectory of mental health and wellness for today’s youth as well as our own.
Register here: https://resource.masteringresilience.com/blrpc
With love and gratitude,
Dr. Lorry Leigh Belhumeur
P.S. Do you know someone who would love to come? Please share this invite!
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