Tagged With "practices"

Students of Unity, Respect, Consciousness and Empowerment (S.O.U.R.C.E.) is a seminar offered at Learrn4Life’s Innovation High School National City and Chula Vista resource centers that promotes empowerment, resiliency building, and leadership skills. Students engage in the seminar using project-based learning where they are tasked with creating a public service announcement. This exercise gives students a platform to voice their needs and explore issues that are relevant to them. It also...

Learn4Life Innovation High School resource centers in National City and Chula Vista recently launched their “Year of Wellness” program. This program is designed to promote wellbeing of students, staff, and the surrounding community. The program invites staff, students and their families to monthly themed wellness workshops that encompass the multifaceted areas of wellness including yoga, nutrition, art and mindfulness, etc.

Since 2016, certified yoga teachers Josie Duraso (E-RYT 200) and Tara Booze (E-RYT 200) have been sharing the practice of yoga with students and staff at the Learn4Life Innovation High School resource centers in National City and Chula Vista. This year-round enrichment program provides a safe space for students to not only participate in the physical practice of yoga, but to explore meditation and mindfulness, self-regulation tools, and positive habit building. Students participating in this...

Thank you, Nevin, for sharing your exemplary Yoga 4 Life program! Such an exceptional opportunity for practicing self-care, self-compassion and self-regulation skill building.

S.O.U.R.C.E. is such an exemplary opportunity for students transformation! Please consider sharing any of their PSA's as they would inspire others. The skill building and leadership development as they deepen their civic engagement on relevant issues in their communities is life changing. Thank you for sharing, Nevin.