Last month, I had the pleasure of attending the annual National Council for Behavioral Health Conference. I have been to my fair share of conferences but #NatCon19 was one of the best. First, I'm biased. It took place in my city, Nashville, TN . And the venue was the world renowned Opryland Hotel's Gaylord Convention Center . And, I love, love, love the Opryland Hotel ! As any seasoned conference goer, I had a strategy when it came to which sessions and events I wanted to attend. My game...

It’s that time of year – the time of year that is often described as “merry”, “bright”, and “joyful”. A popular way of spreading the joy is through cookie exchanges where we share our favorite memories and recipes with others through little wrapped packages of often artful treats. This year, I would suggest that we spread that comfort and warmth through a different kind of cookie exchange. In their book, Fostering Resilient Learners , Kristin Souers and Pete Hall introduce a concept called...