September 2023

Trauma-informed communication is not just a buzzword; it's a powerful tool for improving physical, mental, and emotional well-being. It's a concept that should find its place in every social setting. You might be surprised to know that many of the communication techniques rooted in trauma-informed care are, at their core, simply good manners. Here's how we can use these techniques to create healthier social environments: 1. Communicate Respectfully Respect is the cornerstone of effective...

It's not about mere survival; it's about thriving despite adversity Maina's journey commenced amidst the challenges brought forth by the pandemic, propelling him into a three-year battle against uncertainty. In the face of economic upheaval and dwindling job opportunities, Maina didn't succumb to pressure; instead, he saw an opportunity to thrive. His transition into online training wasn't just about acquiring new skills, but it was his chance to reshape his destiny, demonstrating strength...