December 2023

As we end the year, here are a few reflections on connection and community care. In the intricate web of modern life, the often overlooked key to unlocking our potential and well-being lies in our connections. Caught in the all-work, no-play trap, the demands of our careers often overshadow personal connections. Neglecting relationships, a common scenario among millennials can have far-reaching consequences. Despite career success, without a proper support structure, stress can lead to...

Have you encountered Johan Hari's insightful work, "Lost Connections"? This compelling book not only chronicles Hari's journey with depression but also provides valuable insights applicable to a broader audience beyond those grappling with mental health issues. According to Hari, each of us possesses the potential to lead healthier and more enlightened lives. 1. Meaningful Work Connection: Discover work that resonates with your deepest aspirations. Whether being an engaged stay-at-home...