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California PACEs Action

Tagged With "Mindfulness"

Blog Post

An Alternative to Suspension with Trauma-Informed Dynamic Mindfulness: Building Stress Resilience, Emotion Regulation and Empathy

Heidi Brown ·
At the November 2019 Northern California Safe and Healthy Schools Conference at UC Berkeley, Niroga Program Managers Sam Weiss and Fatima Ahmed facilitated a session incorporating the theory and practice of Dynamic Mindfulness (DMind) to a standing room only crowd.
Blog Post

You're Not Losing Your Mind - Really [chcf.org]

By Xenia Shih Bion, California Health Care Foundation, May 11, 2020 The COVID-19 crisis has stunned the nation with medical trauma that has unfolded on an unimaginable scale. A vaccine or treatment may come along that halts the pandemic’s remorseless progress, but the damage done to our psyches may be with us for a long, long time. The data show that living under the threat of infection by the novel coronavirus is taking a toll. A recent KFF health tracking poll found that 56% of US adults...
Blog Post

San Bruno, CA, police reduce stress, burn-out with mindfulness

Laurie Udesky ·
When Officer John Hampton of the San Bruno Police Department in San Bruno, CA, first heard that mindfulness training was being offered to him and his fellow cops, he had two reactions. John Hampton “I think my major reaction was: ‘Oh, there’s some hippy thing that they’re trying to get cops to do,’” he said. “When I say that, it’s funny because that’s not my voice. It’s the caricature of a police officer-like voice. In the back of my mind, I was interested and open to it, but that police...
Blog Post

Do You Have a Story to Tell? Speak at the 2018 Fall Trauma-Informed School Conference

Florence Connally ·
Beyond Consequences is excited to announce that our Call for Proposals for the 2018 Fall Trauma-Informed School Conference has been extended. If you have a great story to share about your experience in working with students who’ve had adverse childhood experiences, we would love to hear from you! Here are some examples of sessions that fit in at our nationally recognized conference: Administrative/School-Wide Track • Mindfulness Instead of Suspension • Special Education Law & Advocacy •...
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For California Firefighters, How 'Mindfulness' Can Ease the Deadly Stress of Their Jobs [sacbee.com]

By Cathie Anderson, The Sacramento Bee, November 12, 2019 About three and a half years ago, paramedic Susan Farren underwent major surgery for kidney cancer, and as she lay in the recovery room, one of her doctors told her that he had treated quite a few first responders with organ cancers. The comment stuck with her. “I went home and started researching it after getting out of the hospital,” Farren said, “and for the next year and a half, that’s what I did every single day. I researched...
Blog Post

Free Mind Matters Online Series -- Build skills to overcome anxiety and increase resilience

Kay Reed ·
In appreciation of and support for the tremendous work you are doing under challenging circumstances, Dibble will be hosting a free, 12-week Mind Matters online series with Dr. Carolyn Curtis and Dixie Zittlow. Unprecedented times, such as these, are stressful and call for everyone to think about ways to help others and themselves. Thus, we see this as an opportunity to offer free, professional development and help you and your staff practice self-care. Join us as we teach the Mind Matters...
Blog Post

Free Mind Matters Online Series -- Build skills to overcome anxiety and increase resilience

Kay Reed ·
In appreciation of and support for the tremendous work you are doing under challenging circumstances, Dibble is hosting a free, 12-week Mind Matters online series with Dr. Carolyn Curtis and Dixie Zittlow. Unprecedented times, such as these, are stressful and call for everyone to think about ways to help others and themselves. Thus, we see this as an opportunity to offer free, professional development and help you and your staff practice self-care. Join us as we teach the Mind Matters...
Blog Post

OCAP Presents Dr. Susan Biali workshop

Bonnie Berman ·
Are you lacking work-life balance, feeling burnt out, suffering from staff turnover and need a positive boost? If this is you, then don’t miss this FREE one-time event, occurring on April 10th! The Office of Child Abuse Prevention is excited to present the full day workshop “ A Healthier, Happier You: Manage Stress, Prevent Burnout & Live a Resilient Life ” with Dr. Susan Biali Haas, renowned author, life coach, and medical doctor. Dr. Biali Haas will share the story of how she overcame...
Blog Post

How mindfulness meditation can help you cope during COVID-19

Joanie Lane ·
Zoom meetings on Mindfulness Based Stress Reduction - Monday evenings at 7pm at no cost. If you are interested please email me for the password: joanie@ apositivelight.com Join Zoom Meeting https://zoom.us/j/4054010231?pwd=RHJnYWtSZXRxZ2xwcDk4em56WTBPUT09
Comment

Re: How mindfulness meditation can help you cope during COVID-19

Joanie Lane ·
Password is - 7073286072
Blog Post

First Ever: Mind Matters Online Facilitator Training

Carolyn Curtis ·
Online: September 21-25, 2020 Confidently teach Mind Matters after participating in this five day facilitator training (3.5 hours a day). Based on current research and neuroscience, Mind Matters helps people develop skills and coping mechanisms to overcome anxiety and build resilience. Mind Matters can be used separately or combined with other programs. It is being used in schools, community agencies in classrooms, online, retreats, and in-home visiting. Jane Stevens says, “Curtis and...
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Re: First Ever: Mind Matters Online Facilitator Training

Carolyn Curtis ·
Thank you Carolyn On Wed, Sep 9, 2020 at 12:43 PM ACEsConnection < communitymanager@acesconnection.com> wrote: > >
Blog Post

Mind Matters approved as a Prevention/Early Intervention Model

Kay Reed ·
Earlier this week, the LA County Department of Mental Health informed us that our program Mind Matters: Overcoming Adversity and Building Resilience had been approved as a Prevention and Early Intervention Model for community outreach services. Some ACEs Aware grantees are interesting in using it in their community networks of care. Mind Matters’ lessons teach people aged 12 and up to heal from Adverse Childhood Experiences (ACEs) and other negative experiences with innovative methods based...
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FREE WEBINAR: The Impact of Mind Matters: Preliminary Evidence of Effectiveness in a Community-Based Sample

Esther Barton ·
Becky Antle, Ph.D., Professor of Social Work and esteemed University Scholar at the University of Louisville, won The Dibble Institute’s national competition to evaluate Mind Matters: Overcoming Adversity and Building Resilience in 2019. As a result, Dr. Antle and her colleagues have conducted a randomized controlled trial to examine the impact of Mind Matters on a host of outcomes related to trauma symptoms, emotional regulation, coping and resiliency, and interpersonal skills for at-risk...
Blog Post

Scholarships now available for Mind Matters Now!

Esther Barton ·
Has the pandemic stressed you out? Want to learn the self-soothing skills of Mind Matters: Overcoming Adversity and Building Resilience directly from the author, Dr. Carolyn Curtis? Good news! The Dibble Institute has received generous funding for scholarships to the online, full 12-lesson series, Mind Matters Now . The course helps teachers, social workers, medical professionals, and others manage their stress by building resilience skills and practices for mental well-being. (CEUs are...
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How to Disarm Shame Mindfully: A Counterintuitive Approach

Dr. Glenn Schiraldi ·
Shame-based memories imprint primarily in the non-verbal right brain, largely beneath conscious awareness. When our usual attempts to cope with the inner turmoil of shame fail, mindfulness can help. Bringing the various aspects of a disturbing memory to awareness gives the brain a chance to change the memory.
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