Tagged With "Healing Our Ghosts"
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Helping Children To Thrive Despite Early Struggles [AnnDouglas.net]
“The beauty of being human is that we constantly evolve and change. We have experiences every day that can alter the course of our lives to help us rebuild what was broken and rediscover what was lost. We, as humans, are never irreparably broken because our brains and bodies are built to change and adapt. And young children are often able to change more easily than the rest of us, when makes the earliest years of life the most full of hope. The key to that hope is in relationships.” - Sara...
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Helping Kids Find the Wisdom in Overwhelm
In an unprecedented global shutdown, many of us, especially without the noise and distraction of everyday life, are facing intensified, often destabilizing feelings. And that includes kids—whether they’re able to say so or not.
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Hope Rising: How the Science of HOPE Can Change Your Life to be published Nov. 27, 2018
What if we all lived in a culture of hope? What if we all worked in a culture of hope? What if everyone dealing with childhood trauma, challenges and difficulties found a place where hope was so high that it invaded their lives as they soon as they arrived? What if our families had a culture of hope? What if every marriage had high hope?
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How to Help Teenage Girls Reframe Anxiety and Strengthen Resilience (kqed.org)
Sometimes anxiety and stress reach levels that impede a girl’s ability to navigate life effectively. Dr. Lisa Damour has tips for parents and teens to help manage these situations. Damour, a psychologist and author of the new book "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls," has spent decades working with adolescent girls and their families. In recent years, she has noticed a change in how society views stress. “Somehow a misunderstanding has grown up about...
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Improve Birth and Perinatal Outcomes with a Trauma Sensitive Approach
The Association for Prenatal and Perinatal Psychology and Health is excited to bring together 10 talented practitioners to explore the Trauma Informed Practices that help improve birth outcomes and support human development right from the very start. The Adverse Childhood Experiences Study (1998) launched the importance of trauma and trauma informed care in our health and educational systems. We suddenly had a measure of how early experiences in childhood could correlate with adult disease.
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Inaugural 2019 KPJR Book Club. Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
KPJR Films is pleased to present the selection for the inaugural 2019 KPJR Book Club. Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr.
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Inflammation! Who knew???
I found this book through a side door. I have been looking for information to suppress inflammation,since my knees have been hurting more and less for twenty years. During an exam, my doctor said I had considerable crepitus...
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Internal Family Systems Therapy (The Guilford Family Therapy Series) by Richard C. Schwartz
Although not the first to propose that we all have an interior assembly of sub personalities, or "parts," which make up an internal family system (IFS), Richard Schwartz presents the IFS model in an extremely accessible way. He describes how, when the self is threatened by trauma, overwhelm, fright, and so on, these "parts" focus on protecting us from harm. I read this book last year; I found Schwartz's discussion of how we can cultivate compassion for our own seemingly negative traits--say,...
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Interview with Hilary Jacobs Hendel
I first came across Hilary Jacobs Hendel’s work when I read a New York Times article in which Hendel, a practicing psychotherapist and writer, described the “Change Triangle,” an upside down triangle that explains how emotions work. The Change Triangle is also a roadmap that teaches us how we can use emotions as guides to both heal trauma and attain a more vital and calm state of being. As a follower of Hendel’s blog—and an avid user of the Change Triangle to understand my own inner...
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Interview with Jason Lee, author of Living with the Dragon: Healing 15000 days of Abuse and Shame
Jason Lee is an author based out of Coquitlam BC. He’s also a mental health advocate and speaker at events across Canada. His book Living with the Dragon, Healing 15 000 Days of Abuse and Shame has received praise from counselors and comes highly recommended as a resource particularly for men in recovery from depression, anxiety and anger stemming from childhood abuse and trauma. In this interview, we talk about how his book is changing the way people are viewing mental health, depression...
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It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle [WAMC.org]
In It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle , Mark Wolynn, director of the Family Constellation Institute and creator of the Core Language Approach, shows how the traumas of our parents, grandparents, and great grandparents can live in our anxious words, fears, behaviors and unexplained physical symptoms—what scientists are now calling inherited family trauma, or “secondary PTSD.” Even if the person who suffered the original trauma has...
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It's Not Always Depression was the Winner of the 2018 Best Book Award in the Mental Health/Psychology Category
To prevent and treat trauma, we all benefit from receiving a basic education in how emotions work in the mind and body. Sadly, we don't get this education in our formal schooling. So we must take it upon ourselves to learn.
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KPJR FILMS Presents June's Book Club Selection & Author Tweet Up!
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook - What Traumatized Children Can Teach Us About Loss, Love, and Healing By Bruce D. Perry, M.D., Ph.D. What happens when a young brain is traumatized? How does terror, abuse, or disaster affect a child's mind -- and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of...
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License to Parent, a Move the World Documentary (2018) by George Siegel
George Siegel wrote, produced, and directed this award winning one-hour film. From the film's website: A documentary film that focuses on the lack of any requirements needed for parenting. The film looks at people's stories--men, women, and children whose paths in life were set by the family to which they were born. The film shows that if we can raise the standard of parenting, we can make our world a better place in which to live. I'm looking forward to viewing the film and then asking...
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LOOK FOR ME Video Now on YouTube
Video of the first-ever performances of LOOK FOR ME, the musical about healing from trauma, is now available on YouTube. Look For Me was created to challenge one of the most pervasive myths about trauma and PTSD: that the damage done by traumatic experiences is a life sentence. The video now available is from performances of a 25-minute excerpt of the show presented at the New York New Works Theatre Festival in September, 2018. The excerpt captures the full storyline of the main character,...
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Michigan Trauma Informed Education
We are working with PESI, a leader in professional development, to offer a full day training in trauma informed education. This content follows the content of our book on Supporting and Educating Traumatized Students. We will be in Michigan April 19, (Sterling Heights) 20, (LIvonia) and 21 (Ann Arbor) See the attached brochure If this goes well they will continue to offer this next year. Hope to see you there
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Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! [By Stephen McKenzie]
From the book's page on Amazon: Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique...
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Helping a Child be a Witness in Court: 101 Things to Know, Say and Do by Cunningham & Stevens (2011) - Canada
Free e-book. Available in both English and French. Across this large and diverse country, a variety of people support children and teens as they wait for the resolution of a criminal case and perhaps when they are called to testify in court. In...
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How Children Succeed: Grit, Curiosity and the Hidden Power of Character
Claudia Gold, a pediatrician who blogs on Child in Mind and Boston.com , wrote a terrific post about Paul Tough and his book How Children Succeed: Grit, Curiosity and the Hidden Power of Character . He was...
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Jemma's Journey
This is a review from the Like Minds Like Mine newsletter: Mt. Maunganui (New Zealand) psychologist Janet Peters, who has been involved with the New Zealand Mental Health Foundation's Like Minds Like Mine programme for over...
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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain Hardcover – April 21, 2014
Review “This is a truly groundbreaking book. Sebern Fisher combines a mastery of neurofeedback with a real knack for applying neuroscience to do nothing less than lay the groundwork for a new, powerful, mind-brain approach to the most...
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Our Encounters with Suicide (July 2013)
Our Encounters with Suicide, edited by Alec Grant, Judith Haire, Fran Biley and Brendan Stone. From the book web site : The collection brings together a range of voices on the theme of suicide — those who have been suicidal, alongside the...
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Parenting Without Borders by Gross-Loh (2013)
Research reveals American kids today lag well behind the rest of the world in terms of academic achievement, happiness, and wellness. Meanwhile the battle over whether parents are to blame for fostering a generation of helpless kids rages on....
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Power-Under: Trauma and Nonviolent Social Change by S. Wineman (free online book)
" ...We need to find "as many ways as we can to tap our unbearable pain and use it to expand the boundaries of what we had imagined to be possible, personally and politically." As far as I can see, learning to transform our collective...
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Resilience: The Science of Mastering Life's Greatest Challenges
Resilience: The Science of Mastering Life's Greatest Challenges is written by Steven Southwick, a Yale Medical School and Yale Child Study Center psychiatry professor who specializes in PTSD and resilience, and psychiatrist and...
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Restoring Sanctuary: A New Operating System for Trauma-Informed Systems of Care by S. Bloom & B. Farragher (2013)
"This is the third in a trilogy of books that chronicle the revolutionary changes in our mental health and human service delivery systems that have conspired to disempower staff and hinder client recovery. Creating Sanctuary documented the evolution...
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Saving Normal: An Insider's Revolt Against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life by Dr. Allen Frances (2013)
"From "the most powerful psychiatrist in America" (New York Times) and "the man who wrote the book on mental illness" (Wired), a deeply fascinating and urgently important critique of the widespread medicalization of normality. Anyone living a full,...
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Scarcity: Why Having Too Little Means So Much
We have all experienced those times when there is just not enough time to get everything done. We probably have experienced a time when we did not have enough money to pay all our bills and meet all our wants. We have probably all been on an extreme...
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Scared Sick: The Role of Childhood Trauma in Adult Disease
Scared Sick: The Role of Childhood Trauma in Adult Disease , written by Robin Karr-Morse and Meredith Wiley and published in January 2012, was recently reviewed by Seattle Times columnist Jerry Large , who says the book convinced him that the...
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Social: Why Our Brains Are Wired to Connect by Lieberman (2013)
In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of...
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Super Survivors- The Surprising Link Between Suffering and Success
Super Survivors- The Surprising Link Between Suffering and Success http://www.supersurvivors.com/book-trailers/ About the Authors: Together, we examine post-traumatic and stress-related growth. We are interested in your stories of resilience and survival. Our mission to open a dialogue about the different ways that people survive trauma and tragedy, highlighting how people move forward in life. David B. Feldman, PhD , is an associate professor of counseling psychology at Santa Clara...
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Supporting and Educating Traumatized Students: A Guide for School-Based Professionals
Greetings everyone. I'm new to this site, although thought I would share a book I recently co-edited that has only served to increase my interest in supporting students with ACEs, with particular emphasis on providing those supports within schools....
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The Archaeology of Mind: Neuroevolutionary Origins of Human Emotions (Norton Series on Interpersonal Neurobiology) Hardcover – September 17, 2012 by Jaak Panksepp and Lucy Biven
A look at the seven emotional systems of the brain by the researcher who discovered them. What makes us happy? What makes us sad? How do we come to feel a sense of enthusiasm? What fills us with lust, anger, fear, or tenderness? Traditional behavioral...
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The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) 2011
This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates...
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The Trauma of Everyday Life by Epstein (2013)
"Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and...
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"Unfinished Conversation: Healing From Suicide and Loss"
Robert E. Lesoine's best friend Larry took his life by suicide on October 15, 2005. Although Lesoine knew Larry was struggling with feelings of disappointment, dejection, and loss, along with the return of debilitating pain associated with a past...
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Years of Tears
One failed marriage and two kids later, I met a man I thought was the answer to my prayers. He turned out to be my worst nightmare. "John" turned out to be a control freak. He took over everything. He cut us off from family and friends, even each...
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Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering by NurrieStearns (Jul. 2013)
Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both. Studies have shown that compassion and mindfulness...
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You Can't Be Neutral on a Moving Train: A Personal History of Our Times
The Link below shows the documentary for free. It is a great documentary. Though it is not necessarily directly related to ACEs, it actually is. Children need civil rights too. Children do not have the monetary power, the political power (except...
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The implicit bias of, “Mental Illness” and “mentally ill”, a lexicon of hurt.
How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.
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The Influential Mind: What the Brain Reveals About Our Power to Change Others [Book review, PsychotherapyNetworker.com]
Review: The Influential Mind: What the Brain Reveals About Our Power to Change Others. By Tali Sharot. Henry Holt. 231 pages. 978-1627792653 Facts alone don’t change people’s minds or behavior. Emotions do. That’s the basic takeaway from cognitive neuroscientist Tali Sharot’s highly accessible exploration of why and how we succeed, or fail, in our quest to influence, persuade, or alter the opinions and actions of others. Understand how the brain works, she argues in The Influential Mind:...
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The King of Average is a Children's Fantasy Adventure to Find a Way out of Childhood Neglect
“This delightful, pun-filled allegory tells the story of a neglected boy who is convinced that he has no worth. ...the book is fast-moving and funny, with a touch of sadness. It will appeal to adults as much as YA readers, reminding all that average is not easy since everyone is special in his or her own way.” —BookLife Prize for Fiction
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The Legacy of Freedom Writers; How Literature is Helping Children and Teens Find Purpose
If you have ever seen the movie Freedom Writers , you might have thought the story ended alongside the film. However, Erin Gruwell has grown the movement she began decades ago to reach beyond Los Angeles. Now, the Freedom Writers Foundation offers training, scholarships, and curriculum for educators and students in cities across the nation. Their main goal is to work with "unteachable students" and show them they are fully capable of pursuing a collegiate career. Many of these students come...
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The New Science of Empathy and Empath (soundstrue.com)
Empathy doesn't make you a sentimental softy without discernment. It allows you to keep your heart open to foster tolerance and understanding. In my new book The Empath's Survival Guide , I discuss the following intriguing scientific explanations of empathy and empaths. These will help us more deeply understand the power of empathy so we can utilize and honor it in our lives. The Mirror Neuron System Researchers have discovered a specialized group of brain cells that are responsible for...
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The Nurture Effect: How the Science of Human Behavior can Improve Our Lives and the World
Here's what Bryan Samuels, executive director of Chapin Hall, says about The Nurture Effect, a book by Tony Biglan that will be published March 1, 2015. One year ago, Chapin Hall hosted a forum entitled Child Well-being: A Framework...
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The Relentless School Nurse: Coronavirus a Book for Children
I am excited to share this children's book that explains the coronavirus to children! Thank you to Donna Gaffney for sending this my way! Retrieved from: https://nosycrow.com/blog/released-today-free-information-book-explaining-coronavirus-children-illustrated-gruffalo-illustrator-axel-scheffler/ The book answers key questions in simple language appropriate for 5 to 9-year-olds: • What is the coronavirus? • How do you catch the coronavirus? • What happens if you catch the coronavirus? • Why...
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The Relentless School Nurse: Healing Our Ghosts Podcast Has Launched
Healing our Ghosts is a new podcast by Ana Joanes, filmmaker and creative spirit who brought us Wrestling Ghosts, a groundbreaking documentary about parenting with ACEs. This new podcast has a unique vision: The premiere episode of Healing Our Ghosts is with one of my all time favorite people, Cissy White. She is a brilliant writer, who speaks nationally about the impact of trauma and her healing journey. Cissy believes that trauma survivors must be leading this work and that it is not...
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The Relentless School Nurse: "Unless Someone Like you Cares a Whole Awful Lot, Nothing is Going to get Better. It's Not." - Dr. Seuss
The opening quote in Dr. Mona Hanna-Attisha's gripping book, What The Eyes Don't See, struck me right in the heart: "Unless someone like you cares a whole awful lot, nothing is going to get better. It's not." so says Dr. Suess. Caring is something that may be in short supply during our current political climate. Grappling with caring, too much or too little is worth a moment of self-reflection. We have to know what we care about, and lead with our "why," in order to make an impact. Dr. Mona...