Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-08-The_Surviving_Spirit_Newsletter_August_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael.

It’s been 100 years since the ratification of the 19th Amendment secured voting rights for women—sort of. In She Votes: How U.S. Women Won Suffrage, and What Happened Next, author Bridget Quinn and 100 female artists survey the complex history of the struggle for women’s rights, including racial segregation and accommodation to White supremacy. They celebrate the hitherto under-recognized efforts by women of color to secure voting rights for all Americans, and BIPOC-led, diverse, and...

"I have toured the country for the past 10 years to talk to our young people. I’ve learned that the biggest threat to our humanity is not guns, mental illness or our government. It is that everyone is talking and no one is listening. ” Erahm Christopher, The Washington Post Please join us on Thursday, August 27th as we host special guests Erahm Christopher and Graham Bodie to discuss the power of listening as part of our A Better Normal / Education Upended community conversation series.

Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. FYI - The Surviving Spirit newsletter has been going out for many years. The idea behind the newsletter is to share news, resources and helpful information that could help any and all who have been impacted by the concerns of trauma, abuse or...

This eBook is a gift of the self, from Tovi C. Scruggs-Hussein and 18 others. We have gifted collectively from the heart. This eBook is a gift to be used as a tool to those of us who are courageously on the journey of racial healing. Please click here, https://www.ticiess.com/racial-healing-allies-ebook

I’m excited to announce the publication of my 4 th book Healing with Heart Rate Variability: Using Biometrics to Improve Outcomes in Trauma-Informed Organizations ! In this time of stress, trauma, and burnout, HRV provides a critical tool to help clients, patients, students, and our workers regain and maintain their health. To assist in the fight, I am giving away free digital copies at optimalhrv.com !

I’m excited to announce the publication of my 4 th book Healing with Heart Rate Variability: Using Biometrics to Improve OUtcomes in Trauma-Informed Organizations ! In this time of stress, trauma, and burnout, HRV provides a critical tool to help clients, patients, students, and our workers regain and maintain their health. To assist in the fight, I am giving away free digital copies at optimalhrv.com !

Once in a generation, if we are lucky, someone comes about who in every aspect of their being models for us how to do that, how to be that — how to place love at the center, the center that holds solid as all around it breaks, the solid place that becomes the fort of what is unbreakable in us and the fulcrum of change. Among those rare, miraculous few was John Lewis (February 21, 1940–July 17, 2020), who began his life by preaching to the chickens at his parents’ farm in southern Alabama and...

Thoughts & Music to share - “The final stage of healing is using what happens to you to help other people.” - Gloria Steinem “Great opportunities to help others seldom come, but small ones surround us every day.” – Sally Koch “Take care not to listen to anyone who tells you what you can and can’t be in life.” – Meg Medina

Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thanks! Michael. The Surviving Spirit Newsletter June 2020 http://newsletters.survivingspirit.com/pdfs/2020-06-The_Surviving_Spirit_Newsletter_June_2020.pdf Newsletter Contents : 1] I desperately miss human touch. Science may explain why. By...

When Dr. Vivek Murthy was surgeon general of the United States during the Obama administration, he went on a listening tour of America: He wanted to hear firsthand about people's health concerns. That meant addressing opioid addiction, diabetes and heart disease. And one more thing — something he wasn't really prepared for — the number of Americans suffering from a lack of human connection. Loneliness, he learned, was impacting them not only mentally but also physically. It's a subject he...

Sometimes a random encounter turns out to be not so random at all. JacqueRae Hill, a flight attendant for Southwest Airlines, shared one such encounter on Facebook . She said that her heart has been heavy with everything going on, which is especially hard hard when your job is to put a smile on people's face. But something happened on a recent flight that lifted her spirits. She wrote: "As we are boarding my first flight of the day I smile and I greet people when they come on and a man was...