Songs of Life, Love, Loss & Hope - Set 2 - Healing Trauma, Abuse & Mental Health Injuries - https://www.youtube.com/watch?v=jc0GLP91vWE&t=6s “A diagnosis is not a destiny” - Unknown “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” - Laurell K. Hamilton 1] Sorrow 2] Brush Away Your Tears 3] When Your Heart Follows A Lie 4] Joy “Anything that’s human is mentionable, and anything that is mentionable can be more manageable.

Everyone keeps secrets, at least occasionally. That’s because we all have inner thoughts and feelings that either are not worth sharing with others or would hurt us or another person if they were revealed. But does keeping secrets come at a cost to our well-being? Researcher Michael Slepian, author of the new book The Secret Life of Secrets , explores this question in depth and comes up with some provocative answers. He uses an illustrative example from his own life—learning as an adult that...

Podcast - Songs of Life, Love, Loss & Hope - Set 1 - Healing Trauma, Abuse & Mental Health Injuries https://www.youtube.com/watch?v=2sOd1-EvpRI “Music can heal the wounds which medicine cannot touch.” - Debasish Mridha 1] Songs For The Keys To Your Life 2] The 9:30 Train 3] The Silence That Separates Us 4] By My Side Michael Skinner Music - https://www.mskinnermusic.com/ “Music has the power to heal, transform and inspire and we have the power through deep listening to increase our...