Tagged With "parenting with ptsd"
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Asking mental health to take a backseat during the coronavirus pandemic is a dangerous proposition
Understanding and limiting the spread of coronavirus has consumed our focus over the past few months. Physical distancing, child care and school closures, the persistence of masks, hand washing, have been essential steps to help protect each of us from the virus. However, this physical distancing has consequences that we need to talk about: isolation, loneliness, boredom, monotony, stress, anxiety, and fear. Mental health often takes a backseat when physical health is at risk. Health is both...
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Introducing: Nice White Parents [nytimes.com]
By Chana Joffe-Walt, The New York Times, July 23, 2020 “Nice White Parents” is a new podcast from Serial Productions, brought to you by The New York Times, about the 60-year relationship between white parents and the public school down the block. We know American public schools do not guarantee each child an equal education. Two decades of school reform initiatives have not changed that. But when Chana Joffe-Walt, a reporter, looked at inequality in education, she saw that most reforms...
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Trauma Informed Care during COVID 19: Webinar
Trauma-Informed Care During COVID-19: Key Concepts and Applications for Frontline Providers November 19 th , 2020 6:00 PM – 7:30 PM EST https://sgim.users.membersuite.com/events/0a004b4d-0078-c579-d848-8a9912649d81/details Join us for an in-depth look at how trauma and adverse childhood experiences impact the health of individuals and minority populations, particularly the impact during COVID-19. The COVID 19 pandemic is traumatic in itself. As clinicians, we have seen its effect,...
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Stress? Mental Health 2021 New Year’s Resolutions
Stress? Mental Health 2021 New Year’s Resolutions Mornings, ask “What’s right about my life? Afternoons, ask others “What can I do to show you how much I care?” Evenings, ask “How relaxed can I feel right now?” Dreaming, ask “How can I make the world a better place?” Remember that you can always reach “out” for more resources: Teachers = VEBA Parents = ACEsConnection Remember that you can always reach “in” for more resources, as well: Inner Doctor = ACE Study’s Dr. Vincent Felitti discusses...
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The Surviving Spirit Newsletter April 2021
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php Once again I've tried to create a mix of articles, videos, music, books, podcasts, resources, etc, that offer Hope, Healing & Help. As the saying goes, “ Take what you like and leave the rest. ” or here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-04-The_Surviving_Spirit_Newsletter_April_2021.pdf To sign up for an e-mail copy, please...
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6 Things we can all do today to create a trauma-informed society
You don't have to be a therapist to help survivors heal from trauma. Here are 6 key behaviors that embody what it means to be "trauma-informed" that we can all start doing right now.
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The Surviving Spirit Newsletter June 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...
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The Surviving Spirit Newsletter August 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter August 2021 Hi Folks, Welcome to the month of August...from my part of the country here in New Hampshire-land it is a time of summer and heat...but the whole month of July and coming into August has been more...
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A Gathering of the Tribes, 9/11 & The Surviving Spirit Newsletter September 2021
The Surviving Spirit Newsletter September 2021 Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Hi Folks, Twenty years ago today at this time of the morning I was getting ready to leave for Ellenville, New York to perform and speak at the Annual New York Association of...
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The Surviving Spirit Newsletter October 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter October 2021 “Don't Quit” by John Whittier When things go wrong as they sometimes will, When the road you're trudging seems all uphill, When the funds are low and the debts are high And you want to smile, but you...
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Trauma-Informed Leadership: The Antidote for Collective Occupational Trauma
The healthcare workforce is amid a unique epidemic, coping with the ravages of collective occupational trauma . Physicians and nurses have been heavily impacted, but also an endless list of behavioral health professionals (behavioral analysts, counselors, social workers, psychologists), case managers, community health workers, medical assistants, nutritionists, pharmacists, phlebotomists, public health workers, rehabilitation professionals, respiratory therapists, not to mention those...
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The Surviving Spirit Newsletter January 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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Healing Healthcare A FREE GLOBAL MINDFULNESS SUMMIT [healthcare.mindful.org]
FEBRUARY 8-10, 2022 Join us for some or all of this inclusive 3-day online event featuring conversations, meditations, and panel discussions with 40+ experts in healthcare and mindfulness. All summit content will be available to view through February 20. Welcome to the Healing Healthcare Global Mindfulness Summit Our healthcare industry has been delivered to the edges of its capacity by this global pandemic. The successive waves of grief, PTSD, and burnout caused by COVID have yet to be...
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The Surviving Spirit Newsletter March 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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SIGNS YOU’RE A COMPASSION FATIGUED LEADER — AND 10 TIPS FOR RECOVERY
By Shakima L. Tozay, (first published @ Govloop.com) Are you emotionally and physically exhausted? Do you no longer feel a sense of personal accomplishment in your work? Have you become more disconnected from your co-worker? Over the last 2 years, the emotional impacts of the pandemic and the exodus of workers in what has been called the Great Reshuffle, has taken a major toll on many leaders. Last year, nearly 48 million U.S. workers left their jobs. Additionally, the “hidden...
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Support Post-Traumatic Stress Awareness Month
I'm grateful for the awareness on post traumatic stress - but I hope someday they drop "disorder" from the language and use "injury" or some other word - just feels stigmatizing, like we are defective and lends credence to the stigma & discrimination we face when trying to heal from things that were done to us, experienced or that we observed. Take care, Michael. Support Post-Traumatic Stress Disorder Awareness Month & Learn the Signs of PTSD - ...
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Just Get Over It - Part 2 - Healing Childhood Trauma in Adulthood
Hi folks, Some more thoughts and resources to counter the hurtful phrase - Just Get Over It - Part 2 . Also address the maligning labels placed upon trauma and abuse survivors. Sorry for the technical glitch of the smaller screen. Will resolve to fix that going forward. Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=6EgIkkKgJoE&t=36s “ Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."”- Unknown “ There are wounds...
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Trauma-Informed Leadership
Trauma-informed leadership equips us to navigate an increasingly complex landscape in the workplace.
We don’t all need to become clinical psychologists to lead our teams, but it is important to gain an understanding of the impacts of trauma exposure.
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Building A Trauma-Informed Culture
A trauma-informed culture understands the potential impacts of past trauma and is equipped to navigate these workplace impacts.
This article explores a few more potential factors at play in working with those with past trauma. We will also introduce a few tools to help navigate the impacts of past trauma and build a trauma-informed culture in the workplace.
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Art therapy - stories without words in Tarpon Springs, Florida
Peace4Tarpon is a community initiative that began in 2010 making Tarpon Springs the first trauma-informed community in the nation. Through ongoing research, we now know that unaddressed childhood trauma is the root cause of the most challenging issues we face whether in our personal, family, work life or in the larger community. These impacts on mental, emotional and physical health can have a ripple effect which often crosses generations. We also know that trauma knows no boundaries –...
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3 More Ways to Rewire Shame from Adverse Childhood Experiences
These three cognitive countermeasures round out the skills for neutralizing shame imprinted in the first 18 years of life. They complement the right brain strategies described in recent articles.
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How to Develop an Organizational Safety Plan
Safety plans serve as a great resource for individuals to practice healthy coping skills and develop a sense of safety and security that can carry them through a crisis. Last week, we discussed the basics of creating your first personalized safety plan . Now, it’s time to discuss how an organizational safety plan can support your trauma-informed agency—and how to build one. If you work with an organization, sharing how to create an individual safety plan with your team members is a great...
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Birth Trauma and the Professional: How Caring for Staff with Trauma-Informed Approaches Increases Birth Outcomes
Nearly 4 million babies are born each year in the United States, with statistics showing a slight decline in births in 2021 to 3.7 million. Currently, the majority of births (98.4%) happen in hospital settings (MacDorman & Declercq, 2019). Before the pandemic, one quarter to one third of birthing parents reported their births as traumatic (Simkin, 2016). The US has the highest maternal mortality rate among developed nations, with an exponential number of women nearly dying (severe...
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New Transforming Trauma Episode: The Importance of Being Human within the Complexity of Identity and Self-Worth with Crystle Lampitt
In this episode of Transforming Trauma, our host Emily is joined by Crystle Lampitt, LMSW. Crystle owns her own private practice, CL Wellness LLC, and is a former TV Journalist and model that has lived all over the world. Crystle has a unique perspective of coming into the field of trauma from a background in media and modeling, and bringing a wealth of lived experience from her international experiences and biracial background. Crystle brings a first-hand understanding to living a...
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New Transforming Trauma Episode: Lostness, Trauma and Stories of Transformation with Bayo Akomolafe
In this episode of Transforming Trauma, our host Emily is joined by Bayo Akomolafe, Ph.D. Trained in clinical psychology, Bayo now works as an author, speaker, and professor. He is recognized worldwide for his thoughtful and unconventional take on global crises, trauma and social change. Throughout their conversation, Bayo shares about his journey and reflections on trauma. Bayo starts off by sharing a proverb from his Yoruba people: “In order to find your way, you must become lost”. This...
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Secondary Traumatic Stress - a Hidden Epidemic Join Us Sept. 30th
The "Great Resignation," "Quiet Quitting," and rising social awareness of historical racism have all brought attention to a common but frequently overlooked hazard of caregiving professions: Secondary Traumatic Stress (STS). In the execution of duties, professions that support our society with compassion and empathy can face traumatic stress from exposure to the experiences of the people that they are there to support. This stress can have deleterious physical and emotional consequences...
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How to Help Survivors of Extreme Climate Events (psychologytoday.com)
By Elaine Miller-Karas MSW, LCSW Building Resiliency to Trauma Psychology Today, September 30, 2022 Mental health can suffer after extreme climate events. KEY POINTS Mental health conditions exacerbated by natural disasters include post-traumatic stress disorder, depression, and anxiety. After a disaster, the number of people needing assistance from the mental health systems strains or exceeds community capacity. There are simple strategies helpers can use to help survivors restore...
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💗 Get A FREE Copy of My NEW Book - It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD
Hi Everyone! The good news is after seven years, with a five year break (AKA stall-out), I have finally finished my new book and have titled it: It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD Although my book won't be available to the general public until its launch date on Feb 21 st , 2023, I am offering FREE advance reader copies to a limited amount of people this week. Below is a summary of what my book's about and how to qualify to get a free copy this week.
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The Surviving Spirit Newsletter December 2022
“ Hope is being able to see the light despite all the darkness.” - Desmond Tutu “ Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.” - Rachel Naomi Remen The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe -...
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Bouncing Forward After Adverse Childhood Experiences
Once the healing of hidden wounds from adverse childhood experiences has sufficiently progressed, attention can turn to developing a richly satisfying future. Your innate inner strengths, experiences, and acquired skills will help rewire your brain for a brighter future.
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A Promising Treatment for Hidden Wounds from ACEs
Accelerated Resolution Therapy (ART) is an emerging trauma therapy for the hidden wounds resulting from Adverse Childhood Experiences. Research to date shows ART for traumatized adults is quick, effective, safe, and well-tolerated. Consistent with new understanding of the brain and body-centered treatment approaches, ART primarily targets trauma images and associated physical and emotional sensations, creatively and efficiently using eye movements and strategies from other trauma treatments.
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Rising from the Ashes of Childhood Brutality
Country music artist Allen Karl (Sterner) endured unspeakable childhood cruelty and chaos, yet turned into a caring, competent adult. His story provides many useful insights that can help and inspire others who have endured multiple ACEs.
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The Surviving Spirit Newsletter June 2023
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2023 Hi folks, Welcome to the the June issue of the Surviving Spirit Newsletter. It can be read online via this & you can also subscribe -...
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What Children Really Need Is Adults That Understand Development
The brain doesn’t fully develop until about the age of 25. This fact is sometimes quite surprising and eye opening to most adults. It can also be somewhat overwhelming for new parents and professionals who are interacting with babies and young children every day, to contemplate. It is essential to realize however, that the greatest time of development occurs in the years prior to kindergarten. And even more critical to understand is that by age three 85 percent of the core structures of the...
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New Transforming Trauma Episode 113: Health And Trust In Organismic Self-Regulation - NARM Webinar Special Event
Why is it that when met with a client, family member, or child who cannot access tools to self-regulate, practitioners often feel compelled to exert more effort rather than allow awareness and agency to guide the process? Welcome to a special episode of Transforming Trauma featuring NARM creator Dr. Laurence Heller and NARM Senior Trainer Brad Kammer. This episode provides a glimpse into the NARM Inner Circle online program and invites clinicians, therapists, and helping professionals to...
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Empathy: Can It Make The Difference?
Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...