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The Surviving Spirit Newsletter March 2022

 

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy



Hope, Healing & Help for Trauma, Abuse & Mental Health



Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran



The Surviving Spirit Newsletter March 2022





Hi Folks,



The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website - http://newsletters.survivingspirit.com/index.php



or here's the PDF - http://newsletters.survivingsp...etter_March_2022.pdf



To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us,



Thank you & take care, Michael.



To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh



Mistakes are the portals of discovery.” James Joyce





Newsletter Contents:



1] On Loving Another Person – Hope Works Community - Larry Drain



2] RAMPD - Recording Artists and Music Professionals with Disabilities



3] Adverse Childhood Experiences, the Brain, and Sleep by Glenn R. Schiraldi, Ph.D @ Psychology Today



4] 10 Minutes of Mindfulness Changes Your Reactions by Rasmus Hougaard, Jacqueline Carter and Gitte Dybkjaer @ Harvard Business Review



5] Covid infection increases risk of mental health disorders, study finds by Melody Schreiber

@ The Guardian



6] A Brief But Spectacular take on change and healing - PBS NewsHour Video 3:36 minutes



6a] Homeboy Industries



6b] Homeboy Industries - Stories Behind the Mission – YouTube



7] California’s first surgeon general on Covid: ‘Greatest collective trauma’ of a generation by Maanvi Singh @The Guardian



8] Loneliness - Safe Space Radio



8a] Recovery Through Music with Michael Skinner - Safe Space Radio



9] National Association for Rights Protection and Advocacy's - 2022 Annual Rights Conference



10] Can making art help with depression and PTSD? Science is finding out : Shots - Health News : NPR Podcast



11] How to Live With the Anxiety and Grief You Can’t Escape by Elle Hunt @ Pocket



12] ‘I forget everything’: the benefits of nature for mental health by Damien Gayle @ The Guardian



13] 15 Documentaries About Mental Health to Stream Now by Nakeisha Campbell @ PureWow



13a] RELATED: 12 Mental Health Podcasts to Listen to Between Therapy Sessions



14] Brains Don't Slow Down Until After Age of 60 @ Healthline





Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” - Henry Wadsworth Longfellow



I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false, and to incur my own abhorrence.” – Frederick Douglass


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