Tagged With "Nutrition"

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Nourishing a Brain Wounded by Childhood Adversity

Dr. Glenn Schiraldi · 12/8/219:07 AM

The right mix of nutrients revitalizes the brain that's been wounded by ACEs. Good nutrition can quickly improve mood and functioning in the present, while improving the potential to rewire disturbing memories imprinted in childhood.

Blog Post

Vital Self-Care for Adverse Childhood Experiences Recovery

Dr. Glenn Schiraldi · 3/7/247:13 AM

Often overlooked, intelligent self-care is vital during and after the recovery process. Tending to important needs optimizes mood, mental health, and the ability to handle everyday stress. These keys say, "I matter," and sustain you in your recovery journey.

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Nourishing a Brain Wounded by Childhood Adversity

Vital Self-Care for Adverse Childhood Experiences Recovery

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