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Hope for Healing: A Mother's Triumph

Teri Wellbrock ·
It's her victory reward for overcoming her addiction. Now celebrating one and a half years sober! Look how far she's come since the first half of 2019! Hospitalized for detox from alcohol, repeated falls requiring hospital and rehab facility stays, threats of suicide, and trying desperately to escape the pain of her childhood trauma.
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ACEs Connection/CTIPP Southeastern Leaders’ call: State updates, funding information, and “mind-blowing” information about helping people out of poverty

Carey Sipp ·
Southeastern ACEs Connection and national CTIPP leaders on the quarterly leader call welcomed guest speaker Rebecca Lewis-Pankratz (top left) for their quarterly call. Also among those present were (top row l-r) Carey Sipp, Jesse Kohler, Jesse Hardin, (second row, l-r) Patti Tiberi, Mebane Boyd, Jen Drake-Croft, Dan Press, (third row, l-r) Mimi Graham, Christopher Freeze, Margaret Stagmeier, (fourth row, l-r) Emily Marsh, Liz Peterson, Alyssa Koziarski and Janet Pozmantier. Also present was...
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Therapists Donate Their Time to Counsel Distressed Health Care Workers [jamanetwork.com]

By Mary Chris Jaklevic, JAMA, January 13, 2021 D aniel Hao, MD, wasn’t emotionally prepared for the crush of severely ill patients with coronavirus disease 2019 (COVID-19) who came under his care in March 2020. Many were young, sedated, and dying alone. Sometimes while FaceTiming with their families, Hao saw very young children on the screen. “It was frightening,” Hao, an anesthesia resident at Massachusetts General Hospital in Boston, said in an interview. “A lot of the things that we...
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8 Categories of Adversity To Help Medicine Better Understand, Prevent and Treat Chronic Illness: ACEs, ABEs, Discrimination and More

Veronique Mead ·
I was a family doctor when the first symptoms of what would turn out to become a disabling chronic illness first began to arise. I didn't know about ACEs back then and even if I had, I would have thought my score was zero and that ACEs didn't apply to me. What I've learned in the 20 years since then is that my ACE score is actually a two, which increases the chances of ever being hospitalized for an autoimmune disease by 70%.
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March CTIPP CAN Call

Jesse Maxwell Kohler ·
Thank you to Aidan Phillips from the WAVE Trust for his excellent and engaging presentation for attendees of our monthly Campaign for Trauma-Informed Policy and Practice (CTIPP) call for March. The information he shared is invaluable as we continue our work to influence change at the national level through the National Trauma Campaign . If you were unable to join, would like to watch again, or want to share with others, you can find the call recording here . Additionally, if you would like...
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Re: Research from San Bernardino pediatric population

Jeoffry Gordon ·
Since there is growing documentation of increased inflammatory response in adults who were abused as children (Schreier HMC, Kuras YI, McInnis CM,et al, (2020) Childhood Physical Neglect Is Associated With Exaggerated Systemic and Intracellular Inflammatory Responses to Repeated Psychosocial Stress in Adulthood. Front. Psychiatry 11:504.doi: 10.3389) this is an important study adding evidence for abuse altered physiology contributing to life long disease risk.
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Research from San Bernardino pediatric population

Ariane Marie-Mitchell ·
Sharing our recent publication of data on ACEs and immune cell gene expression
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Learn how to secure federal funding for your community. A Better Normal with CTIPP, Dave Ellis, Dan Jurman

Carey Sipp ·
The nearly $2 trillion American Rescue Plan Act has several buckets of funding that can be used to promote trauma-informed and healing-centered projects. PACEs Connection communities can apply for this funding, according to leaders of the Campaign for Trauma-informed Policy and Practice (CTIPP), the National Trauma Campaign, and PACEs Connection. The “Better Normal” webinar on Friday, May 14 at 3 p.m. EST; Noon PST, Dan Press, Jesse Kohler and Marlo Nash of CTIPP will begin by describing...
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Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment

Jeoffry Gordon ·
Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment Jeoffry B. Gordon, MD, MPH May 23, 2021 As a family doc practicing in San Diego I was privileged to hear Dr. Vincent Felitti talk about his inspired development of the ACEs questionnaire and its association with many adult mental and physical diseases directly from him only a few years after his original insight. Yet, although I had a lively clinic and learned how to manage a vast array of medical...
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StrongBrains Coaching: Using PACEs and Brain Science to Coach Kids for a Lifetime of Good Choices

Allison Wine ·
How can brain science help a Pop Warner football team of 10-year-olds win the big game, and avoid depression when they're adults? Join us for the August edition of the Up2Us Sports Lunch and Learn Series and find out. The monthly lunch and learn session, usually exclusively for UP2US member coaches, is now open to the public on a first-come, first-served basis. Register today using the link at the end of this post. The session is Wednesday, August 11 at noon CST, and features the Rev. Dr.
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ACEs, Sugar Addiction, and Weight Gain by Dr. Felitti & Dr. Alman

Brian Alman ·
In many cases, sugar addiction (just like other forms of addiction) can be linked to ACEs. When adverse childhood experiences go unresolved, sugar is easily accessible and can provide a temporary pressure relief valve from toxic stress. Sometimes, this way of coping is unconscious because the sugar-eating habits are reinforced by the brain’s altered hardwiring that craves that next dopamine hit. Then, there's the weight gain...
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Historical Trauma in the American Midwest Event Recap

Alison Cebulla ·
On September 16, 2021, PACEs Connection hosted our second event in our Historical Trauma in America series . This event was led by Ingrid Cockhren, the director of the PACEs Connection Cooperative of Communities; and Porter Jennings-McGarity, our community facilitator of the Midwest Region. It featured guest speaker Agnes Woodward who is Plains Cree from Kawacatoose First Nation, Saskatchewan, Canada. To download the slide deck from this presentation, click here. Then click "download file".
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Parenting to Prevent & Heal ACEs Handout

Natalie Audage ·
This handout is based on the work of Donna Jackson Nakazawa , who worked with us and generously allowed us to paraphrase content from her book, Childhood Disrupted: How Your Biography Becomes Your Biology & How You Can Heal . Donna's book specifically addresses those of us parenting with ACEs (which she also does brilliantly in the powerful documentary, Wrestling Ghosts , which is about parenting and healing from ACEs). This handout can be downloaded, distributed, and used freely. It is...
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PACEs Champion Dr. Lourdes Valdez uses Reach Out and Read as one way to integrate practices based on PACEs science

Sylvia Paull ·
Our interview for this profile took place over two continents, from the U.S. to Lima, Peru, where Lourdes Valdez, pediatrician in Butte County, California, for 23 years, was attending to family affairs after the death of her mother. Valdez grew up in Lima, and later earned her medical degree in Peru before moving to Iowa City, Iowa, in 1992 for her residency. She said her mother helped make her a resilient person. Although working full time as an economist and statistician, her mother made a...
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Register now for "Building the Movement with Coalitions", presented by the Campaign for Trauma-informed Policy and Practice, PACEs Connection, and the National Prevention Science Coalition to Improve Lives

Jesse Maxwell Kohler ·
Please register now at this link to reserve your spot. You’re invited to participate in Building the Movement with Coalitions, the first of eight remarkable workshops featured in the series, “ Building a National Movement to Prevent Trauma and Foster Resilience ”. The first half-day workshop will occur virtually on January 7th from 1-5pm ET/10am-2pm PT. It focuses on the history and future of the movement and building community-owned, trauma-informed, prevention-focused, and healing-centered...
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Adverse Childhood Experiences, the Brain, and Exercise: How exercise strengthens the brain wounded by toxic childhood stress

Dr. Glenn Schiraldi ·
Even small amounts of exercise can quickly and dramatically improve mood, brain health, brain function, and the ability to cope with stress, while preparing the brain to rewire the hidden wounds from childhood.
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Adverse Childhood Experiences, the Brain, and Sleep

Dr. Glenn Schiraldi ·
Sufficient, good quality sleep strengthens the brain wounded by ACEs in many ways. Intelligent sleep strategies improve mood, brain (and medical) health, brain function, and the capacity to rewire negative neural pathways imprinted in childhood.
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Georgia Reads "What Happened to You?" and Parent Leadership Month

Deborah Chosewood ·
Since late 2021 and into 2022, the Georgia Essentials for Childhood Initiative has been encouraging parents, caregivers, professionals, all those who work with or around young people, and all those who may have experienced their own trauma to read the book "What Happened to You? Conversations on Trauma, Resilience, and Healing" , coauthored by Oprah Winfrey and Bruce D. Perry, MD, PhD. The inaugural Georgia Reads initiative was launched in November 2021 with a webinar hosted by the Georgia...
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Nightmares and ACEs: They No Longer Need Rule the Night

Dr. Glenn Schiraldi ·
Recurring nightmares lead to much needless suffering for survivors of adverse childhood experiences—suffering that goes well beyond disturbed sleep. Five steps help take back the night.
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Tune in March 3 for new PACEs Connection podcast—History. Culture. Trauma. — with guest Agnes Woodward

Carey Sipp ·
Hosted by PACES Connection CEO Ingrid Cockhren In consideration of Women's History month, the entire month of March will be dedicated to the women creating a legacy in the worldwide PACEs movement. In this episode, we will talk with Agnes Woodward. Agnes is using her knowledge of historical trauma and the healing power of the arts to raise awareness of the adversity indigenous women face and how they can also heal themselves, their families and future generations. About Agnes Woodward:...
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ACEs and the Resilient Brain

Dr. Glenn Schiraldi ·
Beyond the main pillars of sleep, exercise, and nutrition, these six practices optimize brain health and functioning in the present, while preparing the brain to adaptively rewire the hidden wounds from toxic childhood stress.
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Neuroplasticity, Imagery, and Adverse Childhood Experiences

Dr. Glenn Schiraldi ·
The disturbing neural imprints from adverse childhood experiences need not be a life sentence. Imagery is an extremely helpful tool to modify the circuitry of the brain, utilizing the principle of neuroplasticity. Imagery strengthens and stabilizes the brain, while laying down alternative neural pathways.
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Register now! Dr. Bruce Perry to discuss historical trauma and help launch new "Connecting Communities One Book at a Time" book study with his best-seller, "What Happened to You?"

Carey Sipp ·
Please join us on June 28 from 1:30-3:00 p.m. ET for a virtual conversation with best-selling author Bruce Perry. Ingrid Cockhren , CEO of PACEs Connection; Mathew Portell , PACEs Connections’ director of communities, and Perry, a psychiatrist and neuroscientist, will engage in a conversation concerning historical trauma and Perry’s best-selling book " What Happened to You? Conversations on Trauma, Resilience and Healing, " which he co-authored with Oprah Winfrey. Please share this blog...
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Join us to talk with the nation’s first known 'minister of gun violence prevention,' this Thursday for our podcast 'History. Culture.Trauma.'

Carey Sipp ·
Ingrid Cockhren, PACEs Connection CEO, welcomes Rev. Deanna Hollas , the nation’s first known “minister of gun violence prevention,” for this week’s episode of "History. Culture. Trauma." on Thursday, June 2, at 1 p.m. PT; 4 p.m. ET. They will discuss the more than 60 mass shootings in the United States during the month of May 2022 — including the shooting of 10 Black adults and one White adult in Buffalo, New York, and last week’s killing of 19 students and two teachers in Uvalde, Texas.
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Join us in Recognizing a “Resilient & Thriving Communities Week” across North Carolina’s Local Communities June 6-12, 2022

Kellie Reed Ashcraft ·
Resilient & Thriving Communities Week June 6-12, 2022 Boone, NC: June 8, 2022: A voluntary statewide coalition of people from local community collaboratives, interested staff from North Carolina non-profit organizations, and governmental agencies has organized and are facilitating the first ever “Resilient & Thriving Communities Week” in North Carolina, June 6-12, 2022! This special week is the result of discussions that began two years ago. A volunteer leader of a local North...
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Underground Shame from Adverse Childhood Experiences: Understanding Prepares the Heart to Heal

Dr. Glenn Schiraldi ·
New understanding of the brain provides hope for breaking the painful grip of shame that’s imprinted in childhood and continues to affect adults. Rewiring shame calls for more than the traditional left brain approaches.
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The True Power of Community Resiliency Model (CRM) Skills for Foster Youth/Families

Kristy Blackwell ·
In 2020 when I first started working with Coastal Horizons, my co-worker Amy talked about the CRM Trainings she was giving. At that point I was new and wanted to learn more about it so I went to my first 8 hour CRM training. Little did I know this training would become a new way of communicating with the children in my home. See I am a single kinship/foster/adoptive/birth mother to at least four children, all of which have experience a great deal of trauma. At first I started by using the...
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How to Help Survivors of Extreme Climate Events (psychologytoday.com)

Carey Sipp ·
By Elaine Miller-Karas MSW, LCSW Building Resiliency to Trauma Psychology Today, September 30, 2022 Mental health can suffer after extreme climate events. KEY POINTS Mental health conditions exacerbated by natural disasters include post-traumatic stress disorder, depression, and anxiety. After a disaster, the number of people needing assistance from the mental health systems strains or exceeds community capacity. There are simple strategies helpers can use to help survivors restore...
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MEDICAL and ACADEMIC NARROWMINDEDNESS BLOCK PROGRESS

Jeoffry Gordon ·
As a clinician, researcher and policy specialist devoted to the prevention and treatment of the ill effects of child abuse and neglect (CAN) I read “Recommendations for Population-Based Applications of the Adverse Childhood Experiences Study: Position Statement by the American College of Preventive Medicine” (Sherin KM, Stillerman A, Chandrasekar L, Went N, Niebuhr DW. Recommendations for Population-Based Applications of the Adverse Childhood Experiences Study: Position Statement by the...
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Re: MEDICAL and ACADEMIC NARROWMINDEDNESS BLOCK PROGRESS

Rebecca H Bryan ·
Thank you for writing this - I couldn’t agree more.
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Re: MEDICAL and ACADEMIC NARROWMINDEDNESS BLOCK PROGRESS

Laneita Williamson ·
Thank you for writing this article. I appreciate the concerns and thoughts you have shared, agreeing this position statement needed to deeply expand. In medicine there are times that there is a giant leap from a 30 minute introduction on ACEs to some clinicians believing they have all the knowledge base needed to run with leading major process changes, without reviewing prior data or efforts. This is often due to their limited time but yet passion to drive change. The other concern is the...
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MEDICAL and ACADEMIC NARROWMINDEDNESS BLOCK PROGRESS

Jeoffry Gordon ·
As a clinician, researcher and policy specialist devoted to the prevention and treatment of the ill effects of child abuse and neglect (CAN) I read “Recommendations for Population-Based Applications of the Adverse Childhood Experiences Study: Position Statement by the American College of Preventive Medicine” (Sherin KM, Stillerman A, Chandrasekar L, Went N, Niebuhr DW. Recommendations for Population-Based Applications of the Adverse Childhood Experiences Study: Position Statement by the...
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Medical and academic narrowmindedness block progress

Jeoffry Gordon ·
As a clinician, researcher and policy specialist devoted to the prevention and treatment of the ill effects of child abuse and neglect (CAN), I read “Recommendations for Population-Based Applications of the Adverse Childhood Experiences Study: Position Statement by the American College of Preventive Medicine”, a position statement by the American College of Preventive medicine, with dismay . (Sherin KM, Stillerman A, Chandrasekar L, Went N, Niebuhr DW. Recommendations for Population-Based...
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Highly-honored school nurse and nurse educator Robin Cogan calls PACEs Connection her ‘north star’; urges each member’s support!

Carey Sipp ·
Note: PACEs Connection is in dire financial straits. We are asking for support, from you, our 57,505 members, to help cover the loss of foundation funding that was promised and did not come through. Pay and hours have been cut for our staff—most of us will be laid off for the month of December. Another grant will pick up in January. Since sounding the alarm this summer, we’ve raised about $24,000 . To get a sense of who your fellow members are, who is donating and why, please enjoy and share...
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Adverse Childhood Experiences and Care for the Soul

Dr. Glenn Schiraldi ·
Strengthening the wounded soul can improve psychological and physical wellbeing and help to complete the recovery process. Although ACEs, understandably, can numb feelings, including spiritual feelings, once healing has progressed, spiritual feelings can often be successfully cultivated.
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Re: Adverse Childhood Experiences and Care for the Soul

Jeoffry Gordon ·
Wonderful essay! Spirituality (but not necessarily organized religion) must be part of healing the trauma of childhood abuse or neglect. I would call your attention to the work of Leonard Shengold MD, a psychoanalyst who originally published an article on "Soul Murder" from child abuse or neglect in the Journal of the American Psychoanalytic Association 27(3) in 1979 with 2 following books on the subject. I agree with him that the depth of trauma to children by trusted party maltreatment can...
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Re: Adverse Childhood Experiences and Care for the Soul

Jeff Linkenbach ·
Thank you Dr. Schiraldi for this wonderful post. ACES affect us deeply and leads to what Dr. Eduardo Duran calls, 'soul wounds.' So healing and care of the soul are central to our PACES work. Thomas Moore's book 'CARE OF THE SOUL: A GUIDE FOR CULTIVATING DEPTH AND SACREDNESS IN EVERYDAY LIFE (1992)' speaks to our need to care for soul rather than cure the soul. Our work at The Montana Institute begins with SPIRIT 1st as a way to cultivate sacred space for soulwork that we do with HOPE -...
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Finding Joy After Adverse Childhood Experiences

Dr. Glenn Schiraldi ·
Adverse childhood experiences understandably can numb feelings, including feelings of joy, happiness, and pleasure. Making time to be joyful rewires the wounded brain. Once healing has progressed, the capacity for joy can usually be expanded through the repeated application of proven joy strategies.
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Exploring the Connection Between Adverse Childhood Experiences and Diabetes

Charlie Fletcher ·
Life is hard. None of us makes it through unscathed. Unfortunately, though, some of us have a much tougher journey on this planet than others. Most distressingly of all, children and babies are by no means immune from the wounds that this world all too often inflicts. Indeed, for many children, trauma is not a future threat but a present reality. And these adverse childhood experiences (ACE) can have a devastating long-term impact across all domains of a child’s life. This includes...
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North Carolina moves closer to creating nation's first ACEs-informed courts system

Carey Sipp ·
(l-r) Judge J. Corpening; Ben David, district attorney, New Hanover County; Chief Justice Paul Newby; Judge Andrew Heath, executive director, Administrative Office of the Courts of the Chief Justice's ACEs Informed Courts Task Force. David and Heath serve as Task Force co-chairs . “There is not any more important work going on in the State of North Carolina,” said Ben David, District Attorney for New Hanover County and co-chair of the Chief Justice’s ACEs-Informed Task Force . The Task force...
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My Book "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD" Has Launched! Join Us For My Zoom Launch Party

Mary Giuliani ·
Hello My Beloved PACEsconnection Community! Your Invited! I wanted to personally invite you to join me and my special trauma warrior guests, Carey Sipp, Andi Fetzner, and Teri Wellbrock for my Zoom Book Launch Party for my new book: "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD"! There will be FREE giveaways, Q&A, special guests, and tons of FUN! To join the party you must register via the below Zoom link:...
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A Promising Treatment for Hidden Wounds from ACEs

Dr. Glenn Schiraldi ·
Accelerated Resolution Therapy (ART) is an emerging trauma therapy for the hidden wounds resulting from Adverse Childhood Experiences. Research to date shows ART for traumatized adults is quick, effective, safe, and well-tolerated. Consistent with new understanding of the brain and body-centered treatment approaches, ART primarily targets trauma images and associated physical and emotional sensations, creatively and efficiently using eye movements and strategies from other trauma treatments.
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How much would the NAS poverty reduction packages reduce referrals to CPS and foster care placements? Would they reduce racial disproportionality in child welfare? (nasonline.org).

Carey Sipp ·
Because of a collaboration with Columbia University and UW-Madison, we have answers to these questions. By Peter Peter Pecora, Casey Family Programs, March 17, 2023 - Overview The National Academy of Sciences (NAS) recently released a “ roadmap ” to reduce child poverty by as much as half through the implementation of a series of social policy packages. The aim of this study was to simulate the reductions in Child Protective Services (CPS) involvement and foster care placements that are...
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How The Physician Shortage Is Impacting Children With ACEs

Charlie Fletcher ·
All children need a secure, safe, and stable environment as they grow up. Young kids must have the care and support they need to aid in their development. But children with adverse childhood experiences (ACEs) are especially prone to struggling as they age if they don’t have stability. While stability and support can come from a child’s housing situation and those who raise them, they also need quality care from the doctors in their lives. A lack of secure, safe, and stable healthcare for...
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Re: How The Physician Shortage Is Impacting Children With ACEs

Jeoffry Gordon ·
Of course Charlie Fletcher is very right here; we all want to support and help our kids, especially those that have been traumatized. BUT speaking as a family doc the situation in the medical care system is very, very much worse than what is described in this essay: (1) Especially for the traumatized kids, the US has a 19th century mental health system. I say this because many behavioral health providers and the American Psychiatric Association do not even recognize the pathologic dynamic...
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Quick Focus Group on ACEs & Successful 60+ Year Olds

Myra Sabir ·
Are you over 60 and successful despite your Adverse Childhood Experiences? Are you realizing that it’s truly now or never for your Soul’s original desire? Do you want to secure your Soul’s full incarnation before you leave this Earth? Are there family relationships you’d like to mend?
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“Going Way Upstream” - Panelists at Resilient Pender County Conference report on current trauma prevention and healing efforts; look to future

Amy Read ·
Amy Read of Coastal Horizons introduces the panel following a viewing of "Resilience: The Biology of Stress, The Science of Hope", at the Pender Resiliency Task Force Mini Conference Thursday, June 8 ,at Heide Trask High School in Rocky Point. A "dream team" of subject-matter expert panelists (L-R) were Ryan Estes of Coastal Horizons, Ben David, district attorney for Pender and New Hanover counties, Judge J. H. Corpening, district court judge for New Hanover and Pender counties, Taylor...
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“Caring for our own” theme emerges at May Meeting of North Carolina Chief Justice’s Task Force on ACEs-Informed Courts

Carey Sipp ·
Ben David, co-chair of the North Carolina Chief Justice's Task Force on ACEs-Informed Courts, shares plans to sustain the work done during the two-year term of the Task Force, to "care for our own" speaking of North Carolina's children, youth, families, communities, victims of crimes, members of law enforcement, the judiciary and court officers and staffers. He also shared Chief Justice Paul Newby's hopes of "getting ACEs-informed courts" into the culture, and said a national conference for...
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