Tagged With "Dynamic"

At the November 2019 Northern California Safe and Healthy Schools Conference at UC Berkeley, Niroga Program Managers Sam Weiss and Fatima Ahmed facilitated a session incorporating the theory and practice of Dynamic Mindfulness (DMind) to a standing room only crowd.

From Berkeley Public Schools Fund, March 22, 2018 Once a week at Willard Middle School, there’s an unexpected sight of a classroom full of students sitting still with their eyes closed. With the support of our Strategic Impact Grant , Willard Middle School has implemented a weekly Dynamic Mindfulness program where students engage in mindful ABCs (Actions, Behaviors, and Centering) during their Advisory period. The 15-minute program involves grounding activities from listening to a bell until...

Improve Classroom Climate with Dynamic Mindfulness January 2020 We know that challenges with toxic stress and trauma amongst our educators and the youth they serve affect learning readiness, school classroom climate, and teacher burnout. What can we do about it? Many educators are struggling with this question and searching for answers. Niroga Institute's Dynamic Mindfulness (DMind) programs should be considered as a comprehensive solution. Dynamic Mindfulness is a combination of movement,...

From ACSD Express Setting the Tone for September August 23, 2018 | Volume 13 | Issue 24 Table of Contents Setting the Tone for a Mindful School John Jimno and Bidyut K. Bose A Principal's Story: As I (John) prepared to leave at the end of a long school day, a student I'll call "Carl" came running toward me across the asphalt, clearly upset and in tears. Shortly after, another student whom I'll call "Ron" came tearing across the yard in our direction. Ron was frequently referred to my office...

High school is stressful. Spending hours a day sitting hunched over small desks writing papers and taking notes only to go home and spend even longer working can take its toll on anyone. Not only is your body cramped, but you start to lose focus because you’re stressing over deadlines or upcoming tests. Well, Kofi Charu Nat Turner, a professor at UMass Amherst has a practice for you. It’s called “ Dynamic Mindfulness ” and he has been bringing it to the inner city New Jersey schools for...

Helping children regulate is key to helping them to navigate through the challenges in their world.

Agreed Bob. Seems to apply to us adults as well

Absolutely Heidi! In fact, we need regulated adults to avoid dis-regulating children (originally or further). In my parenting work and professional development for teachers (including preschool and chid care pro's) I help adults recognize how and when child behavior triggers their own disregulated and thus disregulating reactions, and how to transform their responses with mindfulness, a process I call The Method , and the 7 Mindsets . I've been doing this work for over 30 years. I also work...

Great strategies! I am really happy with the information, techniques, and discussion from today's webinar. Thank you! Rated 5 out of 5 - Assistant Principal, Lancaster School District, California DMind is just as powerful for school staff as it is for students. Thank you for another wonderful discussion. Rated 5 out of 5 - School Counselor, Houston This is just a sample of the reviews from Niroga Institute’s recent free webinar Prevent Teacher Burnout. It's not too late to learn, practice...