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Tagged With "Mind Matters"

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The Tiny Cell that Connects our Physical and Mental Health, and Solves a Decades-old Mystery of Why Toxic Stress Leads to Brain Changes that Spark Depression, Anxiety

Donna Jackson Nakazawa ·
More than a decade ago, I was diagnosed with several autoimmune diseases, one after another, including Guillain-Barré syndrome , which left me paralyzed twice while raising two young children. All told I spent six years in and out of bed and hospitals, learning, between crises, to use a cane or walker to navigate life as a working-mother-with-chronic-illness. My immune system was repeatedly and mistakenly attacking my body, causing the nerves in my arms, legs, and those I needed to swallow...
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A Better Normal Friday, June 19th at Noon PDT: LGBTQ+ Identity and Race in the US: An Intersectional Discussion On Historical and Generational Trauma

Alison Cebulla ·
Please join us for the ongoing community discussion of A Better Normal, our ongoing series in which we envision the future as trauma-informed. LGBTQ+ Identity and Race in the US: An Intersectional Discussion On Historical and Generational Trauma With Panelists Rev. Dr. D. Mark Wilson and Alexander Cho, Ph.D., Moderated by ACEs Connection staff members Jenna Quinn and Alison Cebulla Friday, June 19th, 2020 Noon to 1pm, PT (3pm to 4pm ET) >>Click here to register<< Please join us...
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The Long Healing Arc of Developmental Trauma

Jane Buchan ·
"Shortly after my thirty-sixth birthday, I felt gripped by feelings of distress I could attach to nothing specific, an emotional state that initiated what has become a decades-long healing journey. Early on, my healing attempts were hit-and-miss, but over time, as I developed self-care practices and reached out to professionals as needed, I found that meaning replaced my anxiety and joy my despair." So begins the back-cover copy on Once Upon a Body: Creating Meaning, Peace, and Joy after...
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