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Tagged With "Systemic Change"

Blog Post

Our Brains Weren't Designed for This Kind of Food

Ashley Guido ·
Our society has long treated weight gain as a function of insufficient willpower. If you’re overweight, it’s because you chose to be. You ate too much, or you didn’t exercise enough. You lack the virtue and the discipline of the thin. This story is great. It is great for punishing anyone who struggles with weight. It is great for justifying discrimination and maltreatment. But it is just nonsense if you take even a cursory look at the data. And Stephan Guyenet has looked — and I put this...
Blog Post

Teaching Poor People About Food Is Not the Answer

Ashley Guido ·
I've started and scrapped and restarted this essay several times. Imagine the camera zooming in on a wastebasket filled with crumpled typewritten pages, my thoughts written in red pen across the top. Too mean , this introduction about how teaching people a new recipe won't help them eat more vegetables. Too accusatory , this one asking if the skills you are teaching were requested by the people you teach. Be more human . Because the desire to teach is at the core of being human. We want to...
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Re: Our Brains Weren't Designed for This Kind of Food

Alison Ozgur ·
On Wed, Aug 2, 2023, 11:59 AM PACEsConnection < communitymanager@acesconnection.com> wrote:
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Re: Our Brains Weren't Designed for This Kind of Food

Melissa Griego-Kastner ·
Very insightful!
Blog Post

Whole Body Mental Health

Ashley Guido ·
The British psychologist Kimberley Wilson works in the emergent field of whole body mental health, one of the most astonishing frontiers we are on as a species. Discoveries about the gut microbiome, for example, and the gut-brain axis; the fascinating vagus nerve and the power of the neurotransmitters we hear about in piecemeal ways in discussions around mental health. The phrase “mental health” itself makes less and less sense in light of the wild interactivity we can now see between what...
Blog Post

How stress can damage your brain and body

Ashley Guido ·
We all know what stress feels like physically — though the symptoms vary by person. Some people experience shakiness or a racing heart, while others develop muscle tension, headaches or stomach aches. But what we might not realize is that our physiological responses to life’s stresses and strains can have deeper, less obvious, repercussions for just about every organ and system in the body. “I think people really underestimate just how big the effects are,” said Janice Kiecolt-Glaser,...
Blog Post

Health Equity and the Social Determinants of Health Are NOT Synonyms

Ellen Fink-Samnick ·
Successful health equity strategies must be inclusive, and focus on all marginalized and minoritized persons and their communities. Any lesser view will continue to yield a faulty health equity equation.
Comment

Re: Health Equity and the Social Determinants of Health Are NOT Synonyms

Monica Bhagwan ·
Thank you for drawing attention to this. I also find it frustrating. In addition to your point about "gender disparities present in pain management, especially for those who identify as women" I would also add that there are sex based differences in that females are more likely to suffer from immune disorders, inflammatory, menstrual, and menopausal health issues that are under recognized and under treated.
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