Tagged With "fiber"

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Gut Health and PTSD study

Monica Bhagwan · 10/26/192:11 PM

More research on diet, gut health, and PTSD. " Johns Hopkins Medicine says that keeping the gut healthy is an important part of overall health. One suggested way to maintain intestinal health is by eating enough fiber, sticking with a diet including plenty of fruits and vegetables." https://www.newsweek.com/gut-instinct-post-traumatic-stress-disorder-may-related-gut-bacteria-scientific-study-says-1467372?fbclid=IwAR1UeHlYKfcuXvrRtJmC2iDQ3yR2O2r2q1b_ddEU2bmamDgrGT73I_z7YIM

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Gut Health and PTSD study

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