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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Tagged With "creative arts healing"

Blog Post

The Importance of Positive Emotional Communication Starting From Infancy

Hilary Jacobs Hendel ·
“Why do some children become sad, withdrawn, insecure, or angry, whereas others become happy, curious, affectionate, and self-confident?” It has something to do with emotions and emotional communication.
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The Last Person You’d Expect to Die in Childbirth [ProPublica.org]

Samantha Sangenito ·
A S A NEONATAL INTENSIVE CARE NURSE, Lauren Bloomstein had been taking care of other people’s babies for years. Finally, at 33, she was expecting one of her own. The prospect of becoming a mother made her giddy, her husband Larry recalled recently — “the happiest and most alive I’d ever seen her.” When Lauren was 13, her own mother had died of a massive heart attack. Lauren had lived with her older brother for a while, then with a neighbor in Hazlet, New Jersey, who was like a surrogate mom,...
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The Legacy of Untreated Secondhand Drinking-Related ACEs

Lisa Frederiksen ·
I am the child of an alcoholic. My mom didn’t stop drinking until age 79. She died at 84. There was no warning, no lingering illness. She died two days after an unsuccessful emergency surgery. But we had five years during which she did not drink, after forty-five years during which she did. You see, my mom knew she had a drinking problem. So did we, the rest of her family. There were times when she fought mightily to stop or control it. There were times when the rest of us fought mightily to...
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The power and passion of a survivor - Cissy White (www.thetraumatherapistproject.com)

Christine Cissy White ·
Excerpt from the Trauma Therapist Podcast hosted by Guy McPherson, PhD. In This Episode Cissy’s website Cissy published in the Elephant Journal ACEs Connection ACEs Too High Articles There Is Nothing Wrong with You: Going Beyond Self-Hate , Cheri Huber Invisible Heroes: Survivors of Trauma and How They Heal , Belleruth Naparstek Cissy's note: Even before I got cancer, being on the Trauma Therapist Podcast with Guy McPherson was a bucket-list item for me. It's the podcast where I first heard...
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The Power of Beliefs: What Babies Are Telling Us

Kate White ·
Prenatal and Perinatal Psychology (PPN) oriented therapies have developed ways to identify and help babies, children, and families heal difficult early experiences and transform them into more life-enhancing experiences of being in the world. PPN-oriented therapeutic play is an effective way to do this and can be done in the office with a PPN professional and also at home with parents perceiving and engaging their children with this purpose in mind.
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The Quality of Intimate Relationships in Indian Country

Patrick Anderson ·
As a research topic, Intimate Relationships are not well understood in Indian Country. This article, [ LINK HERE ] soon to be published in the Journal of Interpersonal Violence, is a first small step in addressing this gap. Decades ago, I spoke about the difficulties of parenting when you had no examples to emulate. As a boy, I changed diapers, fed babies, soothed fussiness and performed scores of other child care tasks. During one of our early morning talks, my Mother told me that she was...
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The Relentless School Nurse: Full Disclosure: I am Fearful to Welcome Another September

Robin M Cogan ·
School is about to begin and for the first time in my 18 years as a school nurse, I am fearful to welcome another September. I work in an urban district where community gun violence is sadly commonplace, but that is not my fear. I travel throughout the city from school to school where drug dealing is an open-air exercise, but that is not my fear. Emergencies are often solitary experiences because school nurses work independently, but that is not my fear. Families facing deportation from...
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The Relentless School Nurse: Parenting with High ACEs – Voices of Lived Expertise

Robin M Cogan ·
Christine “Cissy” White is leading a movement to make sure that parents with high Adverse Childhood Experiences (ACEs) scores have the resources and support they need to end the trend of generational trauma that so many have i nherited and unknowingly passed on to their children. The voice of the parent is first and foremost in Cissy’s plan of action. To reach this goal, Cissy had to first find her own voice, which she has done brilliantly through writing, speaking and leading workshops.
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The Relentless School Nurse: The Text Message No Parent Wants to Get - An Active Shooter is at School

Robin M Cogan ·
Many blog readers know that my niece Carly is a survivor of the Parkland shootings at Marjory Stoneman Douglas High School. You may know that my father also survived a mass murder, and like Carly, hid in a closet until the police arrived. Almost 70 years separated the two tragedies. Our guest blogger this week is my sister Merri, Carly's mom. Merri shares her first-hand account of what happened the afternoon of February 14, 2018, when Carly sent this text, “Mom don’t freak out but we are on...
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The Relentless School Nurse: What Happened at School Today - Two More Empty Desks

Robin M Cogan ·
Sincere Howard - age 17 & Shirleen Caban - age 19 The Camden City School District will have two more empty desks when we return from spring break. These two young people were students of mine at my former Camden, New Jersey school. They were gunned down in a park on Easter Sunday morning. With permission, I am sharing the reflections from Lisa Wallenburg, the art teacher who is working on the #NoMoreEmptyDesks project with me. Lisa was their art teacher and I was their school nurse. On...
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The Surviving Spirit Newsletter April 2020

Michael Skinner ·
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter April 2020 http://www.survivingspirit.com/ http://newsletters.survivingspirit.com/pdfs/2020-04-The_Surviving_Spirit_Newsletter_April_2020.pdf Hi Folks, Obviously we are all experiencing some very trying times and...
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The Surviving Spirit Newsletter April 2020

Michael Skinner ·
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter April 2020 http://www.survivingspirit.com/ http://newsletters.survivingspirit.com/pdfs/2020-04-The_Surviving_Spirit_Newsletter_April_2020.pdf Hi Folks, Obviously we are all experiencing some very trying times and...
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The Surviving Spirit Newsletter February 2020

Michael Skinner ·
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or http://newsletters.survivingspirit.com/pdfs/2020-02-The_Surviving_Spirit_Newsletter_February_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Newsletter Contents : 1] This coat design isn't just saving lives. It's launching new careers for homeless people – CNN...
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The Surviving Spirit Newsletter January 2020

Michael Skinner ·
Hi Folks, The January edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael http://newsletters.survivingspirit.com/pdfs/2020-01-The_Surviving_Spirit_Newsletter_January_2020.pdf Contents List : 1] Just Being Outside Can Improve Your Psychological Health, and Maybe Your Physical Health Too by Zoë...
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The Surviving Spirit Newsletter May 2020

Michael Skinner ·
Hi Folks, The May edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-05-The_Surviving_Spirit_Newsletter_May_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael . “ Alone we can do so little, together we can do so much.” - Helen Keller The Surviving Spirit Newsletter May 2020 – please...
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The Survivor-Led Trauma Summit Hosted by Svava Brooks

Christine Cissy White ·
Survivor-led. Free. Online summit about trauma. Any of these things would get my attention but put them all together and I'm intrigued. Yesterday, I heard that Svava Brooks is hosting an online summit about trauma recovery with over 20 guests that she's interviewed and making the content available for free. I had to know more about her and the summit. A Little Bit About Svava Brooks Svava Brooks, mother of three children, has dedicated her life to ending the cycle of child sexual abuse...
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How to Connect with a Child After Trauma

Beth Tyson ·
Are you struggling to help a child who has been through hard times? Does the child seem unreachable, unmanageable, and unwilling to try? Are you at your at the end of your rope with explosive behavior? If so, I have a concept to share with you that might help the two of you connect and increase positive interactions within your family or classroom. I want to start by saying that it can be incredibly frustrating and anxiety-provoking to witness a child who is suffering emotionally without the...
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How Trauma Therapy Cultivated My Recovery

Tricia Moceo ·
I was 5 years old when I had my first encounter with trauma. Too young to comprehend the magnitude of the situation, my first grade class participated in a “Good Touch/Bad Touch” workshop,centered around educating and recognizing signs of sexual abuse. I found relief in finding a safe place to lay down the burden I had been carrying. I went straight to the school counselor and told her, in vivid description, the intimate details of my unwarranted molestation. I remember the grueling...
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'I am not okay': The remarkable response to the Charlie Rose allegations, from his CBS colleagues

Christine Cissy White ·
This afternoon, Charlie Rose was fired from PBS and CBS. This morning, G ayle King and Norah O'Donnell, who anchor with Charlie Rose, reported on this national story. Here's an excerpt from an article by J. Freedom du Lac , Amy B Wang and Marwa Eltagouri which discusses this video clip. I'm okay and not okay. How are you? Are you talking about this with your kids, friends, partner, co-workers? I've been asked how I'm handling all the news reports of sexual harassment, assault and abuse being...
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I’m not cured, but I am healing

Donna Jackson Nakazawa ·
I wanted every individual suffering from chronic illnesses to understand the emerging science on not only how early adversity can lead to adult chronic illness, but how we can heal.
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I Want You, But I'm Triggered: Finding Pleasure When Trauma and Memory Collide [bitchmedia.org]

Alicia Doktor ·
We don’t see it coming. We are having a moment of intimacy: a moment we’ve been desiring and have been moving towards. And here it is, clothing is coming off and the connection is good and new and hot and then boom—a flashback comes at the tip of a lover’s fingers, the thrust of a tongue, a hand at the throat—suddenly we are pulled back to a moment of terror, violation, or confusion. Our bodies feel caught up in that memory state and cannot register the present moment, can’t tell if we are,...
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Immigrant teens, parents explore ACEs, resilience in 5-week course with family doc

Laurie Udesky ·
Dr. Angela Bymaster, a family doctor in San Jose, Calif., was determined to find a way to teach ACEs science to her patients. Teens would come to the Washington Neighborhood Clinic clearly depressed by a range of problems at home that were contributing to risky sexual behavior and marijuana use, as well as preventable health problems like extreme obesity.
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Improve Birth and Perinatal Outcomes with a Trauma Sensitive Approach

Kate White ·
The Association for Prenatal and Perinatal Psychology and Health is excited to bring together 10 talented practitioners to explore the Trauma Informed Practices that help improve birth outcomes and support human development right from the very start. The Adverse Childhood Experiences Study (1998) launched the importance of trauma and trauma informed care in our health and educational systems. We suddenly had a measure of how early experiences in childhood could correlate with adult disease.
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Introducing myself: Cissy White, parent with ACEs who’s parenting with ACEs (and who’s the Parenting with ACEs group's new group manager!)

Christine Cissy White ·
I learned about the CDC-Kaiser Permanente ACE Study and 10- questionnaire survey only two years ago, and it’s fair to say I’ve been obsessed with it ever since. I’m a mother, a trauma survivor, an activist and a writer. For years, I’ve written personal essays , profile pieces and a few research-style papers about post-traumatic stress disorder, developmental trauma and interpersonal violence. Yet, something was missing. In my own recovery, I’d often say, in therapy and to friends and lovers,...
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Introducing NEW Becoming Trauma-Informed & Beyond Community

Christine Cissy White ·
Earlier this year @Dawn Daum wrote to us when she was ready to share ACEs science with people in the organization she works in to make a case for moving towards more trauma-informed care for the benefit of the staff and those they serve. She was frustrated because almost all the training and resources she found were geared towards schools, clinical staff or to organizations working with children and families rather than ACE-impacted adults in the workplace and who are...
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Junk Journaling for Resilience (During COVID-19)

Angela Jernigan ·
This is an activity that came to me during a time of incredible turmoil and hardship for my family, and it quickly became my go-to practice to shift out of fight-or-flight, gain perspective on my situation, find peace in the chaos, and sort through my many colliding thoughts and feelings about the impossible time we were in. It was how I metabolized, sifted, and found my right way through a significant family crisis. It honestly saved me/us, in part because it is so fun, easy and feels good!
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When Your Child Is Your PTSD Trigger

Dawn Daum ·
One-third of children experience childhood abuse, and yet the question is never asked: what happens when those children grow up and have families of their own?
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Who Decides if ACEs Science is Shared? We Do!

Christine Cissy White ·
Hi Parenting with ACEs Community: There's always a lot of discussion about if, how, when and where the ACEs survey should be shared with people and it's an important topic. I get that it's sensitive. How medical providers share, is of course, an important discussion for medical providers to have (and ideally WITH patients, staff and medical providers guiding each other about what works best and is trauma-informed for all). IF medical providers share about the ACEs study and research, on the...
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Whole People Series & Study Guide (www.pbs.org)

Christine Cissy White ·
There's a fantastic five-part series, Whole People , done by PBS, " spotlighting the impact of Adverse Childhood Experiences (ACES) through personal and community stories. It explores the long-term costs to personal well-being and our society. While much work needs to be done, there are many innovative developments to prevent and treat ACES. We all play a role in becoming a whole people." It's amazing. The five topics covered are as follows: Childhood Trauma Healing Communities A New...
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Why Divorce is an ACE: Fik-Shun / World of Dance Video

Christine Cissy White ·
"You know. I feel like people are blessed to have both parents in their life. Um... I wasn't. My parents have always been separated and you know, as a kid, to have your mom 1000 miles away and your Dad 1000 miles away. Apart.... So you know, no matter how far apart they are, I always just tried to be the one in the middle bringing them together. You know, it's just tough for a kid." Fik-Shun I like dance videos the way some like cat videos. Here's one of my all-time favorites. It is the of a...
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WHY FAMILY SUPPORT MATTERS? (Its Importance for Strengthening Resilience from Adverse Childhood Experiences-ACEs)

Cassondra Turner McArthur ·
Graduation day - a picture of my mother and me after I received my Bachelor of Arts degree in Criminal Justice (Corrections) studies from Kent State University in June 1977. This was seven years after that fateful summer of 1970 when my mother and I realized that our family needed some help. When I look back at that time, I marvel at the love of GOD and the love from both parents as they began to realize that the harmful consequences of their domestic violence squabbles and of my father’s...
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Why Mandating Mental Health Education in Schools is a Band-Aid on a Gaping Wound

Leah Harris ·
Don’t get me wrong: of course I care deeply about the mental and physical health of children, including my own son’s. I don’t want students to suffer in silence and shame. But I am very concerned about just how this topic will be taught in schools.
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Wrestling Our Ghosts Podcast: Parenting with PTSD

Christine Cissy White ·
A summary of what to expect during the Wrestling Our Ghosts podcast where @ana joanes (director and podcast host) interviews @Joyelle Brandt (activist, artist, author, and guest) from the Wrestling Ghosts website:
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Writing to Heal (edutopia.org)

As a teacher in an alternative classroom in the Aleutian Islands, I work with many students who have experienced trauma, including drug abuse, depression, anxiety, low self-esteem, abuse, and poverty. Driven by a conviction that my greatest responsibility is not helping them pass but helping them better realize their human potential, I teach language arts by focusing on ideas and content aimed at helping them grow emotionally as well as intellectually. I use a Nancy Atwell–inspired writing...
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Writing to Heal, Yoga to Feel & Survivor-Led Resources Online

Christine Cissy White ·
I love yoga and writing. I need yoga and writing. Both are relatively affordable and can be done alone and at home or in community. Both have been central to my survival, recovery and growth which I write about below. I also love sharing and supporting survivor-led resources created for survivors and others. Here are two links to those if you want to get to those right away. There are more details about each following the essay: Write Your Story, Heal Your Life Summit: Alaura O'Dell...
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Young People are Using Musical Theatre to Heal Their Trauma - And It's Working (nationswell.com)

Storycatchers help justice-involved youth find their voices and resolve old traumas by making them the stars of the show. On the drive home from Priya Shah’s first Storycatchers musical, she pulled over to cry. Shah, who now serves as the executive director of Storycatchers, had just seen a musical at the Illinois Youth Center, a juvenile detention center in Warrenville, Illinois. She watched girls tell stories of sexual abuse, battery and neglect. She also saw stories of hope and...
Ask the Community

Need opinions about parenting and self-care blog!

Akacia Smith ·
Hi everyone! I've made a blog (not yet launched) called A Resilient Parent (aresilientparent.com). I have a few goals in mind for this blog. First i want to help parents with ACEs heal, so they can thrive themselves. I also believe that whereas the focus is so strongly on this generations kids (for good reason, of course), I feel that outside help can be most effective when the parents are healing as well. Our children look up to their parents/guardians most of all! And it's not to late for...
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New Podcast Tells Stories of Children 'Caught' in Mass Incarceration [colorlines.com]

Alicia Doktor ·
Conversations about the juvenile justice system and the way it devastates Black and Brown children too often omit the perspectives of those most impacted. WNYC Studios provided space for several of these kids to speak their truth in “ Caught: The Lives of Juvenile Justice ,” a new podcast that debuted today (March 12). Journalist and podcast host Kai Wright * told Colorlines that the podcast grew out of the Radio Rookies program, which teaches New York teenagers to produce stories about...
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New Podcast Tells Stories of Children 'Caught' in Mass Incarceration [colorlines.com]

Alicia Doktor ·
Conversations about the juvenile justice system and the way it devastates Black and Brown children too often omit the perspectives of those most impacted. WNYC Studios provided space for several of these kids to speak their truth in “ Caught: The Lives of Juvenile Justice ,” a new podcast that debuted today (March 12). Journalist and podcast host Kai Wright * told Colorlines that the podcast grew out of the Radio Rookies program, which teaches New York teenagers to produce stories about...
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New Toolkit Issued to Help Providers Measure Trauma With ACES Survey [youthtoday.org]

Alicia St. Andrews ·
A new toolkit is out that aims to help services providers give a survey about traumatic childhood experiences that are linked to negative effects on health and well-being. The toolkit, developed by The National Crittenton Foundation , offers recommendations about the Adverse Childhood Experiences survey, including how to talk to children and parents about the survey, track results and use the data for public education and policy advocacy. The toolkit also includes a sample protocol, case...
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Opioid Addiction: Advice for Parents

Laura King ·
Given the way the media portray opioid addiction, it's natural to react with panic or moral outrage when you discover your child struggling with the problem. It's not natural to calm down and try to view your child as someone who is using opioids to cope with serious problems, though that is likely the case, according to research.
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Our "Entitled" Children & Great Writing by Maureen O'Leary

Christine Cissy White ·
Have you heard or said how entitled kids today are? Maybe you think they expect too much and aren't as strong, resilient, capable or whatever as you or other adults? Maybe you can't imagine how they live - having so much, insisting on so much and texting so much. Maybe you think they are terrible and we were better. Maybe you admire them and wish you could trade places. Maybe generalizations make you uncomfortable or you just aren't sure what you to think about the generational changes or...
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Parent Coaching is a Valuable Investment!

Jessie Graham ·
My response is often: "Parents are often living and parenting in a manner which is very similar to the way they (couple) were parented and sometimes because they have experienced adversity in childhood, in a fight, flight or freeze mode that has not been addressed." You don’t know what you don’t know.
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Parent Handouts Now Available in Dari (thanks to Family Hui)

Christine Cissy White ·
Please use this link to go to our Resources Center where you can find Understanding ACEs and Parenting to Prevent and Heal ACEs handouts in Dari as well as in English. Both flyers were made with generous support from Family Hui, a Program of Lead for Tomorrow . Family Hui has made both flyers available in Dari, which is the national language of Afghanistan, so that they will can be useful to more families (Spanish translations are coming). These flyers can be downloaded, distributed, and...
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Parent Handouts: Understanding ACEs, Parenting to Prevent & Heal ACEs

Christine Cissy White ·
Here are links for downloading these two parent handouts. Understanding ACEs To download pdf go here The full pdf URL address is: https://www.acesconnection.com/fileSendAction/fcType/5/fcOid/480246307010819276/fodoid/480246307010819275/UnderstandACEs-Flyer-Linked.pdf The shorter bitly URL (as requested) is: bit.ly /UnderstandingACEshandout Parenting to Prevent & Heal ACEs To download pdf go here: The full pdf URL address is:...
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Parenting Advice from Kahlil Gibran (dailygood.org)

Art by Alessandro Sanna from Crescendo . A century ago, perched between two worlds and two World Wars, the Lebanese-American poet, painter, and philosopher Kahlil Gibran (January 6, 1883–April 10, 1931) addressed these elemental questions with sensitive sagacity in a short passage from The Prophet ( public library ) — the 1923 classic that also gave us Gibran on the building blocks of true friendship , the courage to weather the uncertainties of love , and what may be the finest advice ever...
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Parenting Matters: Supporting Parents of Children Ages 0-8 (The National Academies Press 2016)

Former Member ·
A study published by The National Academies of Sciences in 2016 resulting in 10 Recommendations to build support for parents... "Over the past several decades, researchers have identified parenting- related knowledge, attitudes, and practices that are associated with improved developmental outcomes for children and around which parenting- related programs, policies, and messaging initiatives can be designed. However, consensus is lacking on the elements of parenting that are most important...
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Parenting, PTSD & ACES / Live Chat Event from Parenting with ACEs Series

Christine Cissy White ·
Our next online chat event is fast approaching. All are welcome. Date: Tuesday, June 13th, 2017 (10 AM PST / 1 PM EST) Topic: Parenting, PTSD & ACEs. Guests: Dawn Daum & Joyelle Brandt are parents, writers, advocates and trauma survivors. Together, they edited the forthcoming Parenting with PTSD anthology and created an online community for parents recovering from childhood abuse. They educate mental health, human service and other professionals about the challenges and lived...
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Parenting’s Troubled History

Kristen Caven ·
As we learned from the CDC-Kaiser Permanente ACE Study , negative childhood experiences are often kept secret, downplayed, or repressed because of our powerful desire to put such things behind us. Unfortunately, our minds and our brains don’t work that way. Patterns can play out automatically, no matter how hard we try to be original and create our own realities. Just as it is important to know family medical history (e.g., diabetes or tuberculosis) it is equally important to know about our...
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Parenting with ACEs: How It Feels & How We Heal / Quotes (Day 2)

Christine Cissy White ·
- from the Parenting with ACEs chat series - How It Feels & How We Heal. For more, see right sidebar and slideshow. Or, see below. #ACEs #ACEsScience #WrestlingGhosts
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