Tagged With "music healing"
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Whole People Series & Study Guide (www.pbs.org)
There's a fantastic five-part series, Whole People , done by PBS, " spotlighting the impact of Adverse Childhood Experiences (ACES) through personal and community stories. It explores the long-term costs to personal well-being and our society. While much work needs to be done, there are many innovative developments to prevent and treat ACES. We all play a role in becoming a whole people." It's amazing. The five topics covered are as follows: Childhood Trauma Healing Communities A New...
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WHY FAMILY SUPPORT MATTERS? (Its Importance for Strengthening Resilience from Adverse Childhood Experiences-ACEs)
Graduation day - a picture of my mother and me after I received my Bachelor of Arts degree in Criminal Justice (Corrections) studies from Kent State University in June 1977. This was seven years after that fateful summer of 1970 when my mother and I realized that our family needed some help. When I look back at that time, I marvel at the love of GOD and the love from both parents as they began to realize that the harmful consequences of their domestic violence squabbles and of my father’s...
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Why Mandating Mental Health Education in Schools is a Band-Aid on a Gaping Wound
Don’t get me wrong: of course I care deeply about the mental and physical health of children, including my own son’s. I don’t want students to suffer in silence and shame. But I am very concerned about just how this topic will be taught in schools.
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Wrestling Our Ghosts Podcast: Parenting with PTSD
A summary of what to expect during the Wrestling Our Ghosts podcast where @ana joanes (director and podcast host) interviews @Joyelle Brandt (activist, artist, author, and guest) from the Wrestling Ghosts website:
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Writing to Heal (edutopia.org)
As a teacher in an alternative classroom in the Aleutian Islands, I work with many students who have experienced trauma, including drug abuse, depression, anxiety, low self-esteem, abuse, and poverty. Driven by a conviction that my greatest responsibility is not helping them pass but helping them better realize their human potential, I teach language arts by focusing on ideas and content aimed at helping them grow emotionally as well as intellectually. I use a Nancy Atwell–inspired writing...
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Writing to Heal, Yoga to Feel & Survivor-Led Resources Online
I love yoga and writing. I need yoga and writing. Both are relatively affordable and can be done alone and at home or in community. Both have been central to my survival, recovery and growth which I write about below. I also love sharing and supporting survivor-led resources created for survivors and others. Here are two links to those if you want to get to those right away. There are more details about each following the essay: Write Your Story, Heal Your Life Summit: Alaura O'Dell...
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Young People are Using Musical Theatre to Heal Their Trauma - And It's Working (nationswell.com)
Storycatchers help justice-involved youth find their voices and resolve old traumas by making them the stars of the show. On the drive home from Priya Shah’s first Storycatchers musical, she pulled over to cry. Shah, who now serves as the executive director of Storycatchers, had just seen a musical at the Illinois Youth Center, a juvenile detention center in Warrenville, Illinois. She watched girls tell stories of sexual abuse, battery and neglect. She also saw stories of hope and...
Ask the Community
Need opinions about parenting and self-care blog!
Hi everyone! I've made a blog (not yet launched) called A Resilient Parent (aresilientparent.com). I have a few goals in mind for this blog. First i want to help parents with ACEs heal, so they can thrive themselves. I also believe that whereas the focus is so strongly on this generations kids (for good reason, of course), I feel that outside help can be most effective when the parents are healing as well. Our children look up to their parents/guardians most of all! And it's not to late for...
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New Toolkit Issued to Help Providers Measure Trauma With ACES Survey [youthtoday.org]
A new toolkit is out that aims to help services providers give a survey about traumatic childhood experiences that are linked to negative effects on health and well-being. The toolkit, developed by The National Crittenton Foundation , offers recommendations about the Adverse Childhood Experiences survey, including how to talk to children and parents about the survey, track results and use the data for public education and policy advocacy. The toolkit also includes a sample protocol, case...
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Opioid Addiction: Advice for Parents
Given the way the media portray opioid addiction, it's natural to react with panic or moral outrage when you discover your child struggling with the problem. It's not natural to calm down and try to view your child as someone who is using opioids to cope with serious problems, though that is likely the case, according to research.
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Parent Coaching is a Valuable Investment!
My response is often: "Parents are often living and parenting in a manner which is very similar to the way they (couple) were parented and sometimes because they have experienced adversity in childhood, in a fight, flight or freeze mode that has not been addressed." You don’t know what you don’t know.
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Parent Handouts Now Available in Dari (thanks to Family Hui)
Please use this link to go to our Resources Center where you can find Understanding ACEs and Parenting to Prevent and Heal ACEs handouts in Dari as well as in English. Both flyers were made with generous support from Family Hui, a Program of Lead for Tomorrow . Family Hui has made both flyers available in Dari, which is the national language of Afghanistan, so that they will can be useful to more families (Spanish translations are coming). These flyers can be downloaded, distributed, and...
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Parent Handouts: Understanding ACEs, Parenting to Prevent & Heal ACEs
Here are links for downloading these two parent handouts. Understanding ACEs To download pdf go here The full pdf URL address is: https://www.acesconnection.com/fileSendAction/fcType/5/fcOid/480246307010819276/fodoid/480246307010819275/UnderstandACEs-Flyer-Linked.pdf The shorter bitly URL (as requested) is: bit.ly /UnderstandingACEshandout Parenting to Prevent & Heal ACEs To download pdf go here: The full pdf URL address is:...
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Parenting, PTSD & ACES / Live Chat Event from Parenting with ACEs Series
Our next online chat event is fast approaching. All are welcome. Date: Tuesday, June 13th, 2017 (10 AM PST / 1 PM EST) Topic: Parenting, PTSD & ACEs. Guests: Dawn Daum & Joyelle Brandt are parents, writers, advocates and trauma survivors. Together, they edited the forthcoming Parenting with PTSD anthology and created an online community for parents recovering from childhood abuse. They educate mental health, human service and other professionals about the challenges and lived...
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Parenting’s Troubled History
As we learned from the CDC-Kaiser Permanente ACE Study , negative childhood experiences are often kept secret, downplayed, or repressed because of our powerful desire to put such things behind us. Unfortunately, our minds and our brains don’t work that way. Patterns can play out automatically, no matter how hard we try to be original and create our own realities. Just as it is important to know family medical history (e.g., diabetes or tuberculosis) it is equally important to know about our...
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Parenting with ACEs: How It Feels & How We Heal / Quotes (Day 2)
- from the Parenting with ACEs chat series - How It Feels & How We Heal. For more, see right sidebar and slideshow. Or, see below. #ACEs #ACEsScience #WrestlingGhosts
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Parenting with ACEs / Quote of the Day (1)
- from the Parenting with ACEs chat series - How It Feels & How We Heal #ACEsScience
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Parenting with ACEs Resources: Power Sharing & Sharing Powerfully
Sharing as a trauma survivor, parent (via adoption), writer, and advocate, I'm going to detail what I find crucial in any program or perspective geared towards those currently parenting with ACEs. Most important, is that any program be survivor and peer-led (or co-led). If that's the only change done, it's a good one. Who shares content, and how, is as important as the content being shared. So often, programs to parents are patronizing, punitive, and can come across as "edupuking" all over...
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Perinatal Trauma Informed Care and the Trauma Sensitive Intake
Monday, March 4, marks the beginning of Birth Psychology Month for the Association for Prenatal and Perinatal Pyschology and Health (APPPAH). This monthlong celebration features a panel of speakers around trauma informed practices for pregnancy, birth, and postpartum care. APPPAH received a grant for this project, so live lectures are free. Our first two speakers will be on Monday at 7 pm and 8:30 pm Eastern time. Jennie Birkholz, Principal of Breakwater Light, LLC, Trauma informed educator...
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Positive Childhood Experiences offset ACEs: Q & A with Dr. Robert Sege about HOPE
Tufts University medical professor Dr. Robert Sege directs the Center for Community-Engaged Medicine and is nationally known for his research on effective health systems approaches that address social determinants of health. He is also the principal investigator for the HOPE framework (Healthy Outcomes from Positive Experiences).The HOPE framework is based on research that shows how positive childhood experiences can mitigate the effects of adverse childhood experiences. Sege and colleagues...
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Positive Relationships Can Buffer Childhood Trauma and Toxic Stress, Researchers Say [bostonglobe.com]
By Kay Lazar, The Boston Globe, October 15, 2019 Traumatic events and toxic relationships during childhood can cast long shadows, often damaging mental health well into adulthood. But a growing body of research suggests sustained, positive relationships with caring adults can help mitigate the harmful effects of childhood trauma. And specialists say pediatricians, social workers, and others who work with kids should take steps to monitor and encourage those healthy relationships — just as...
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Pueblo, CO, clinic rewrites the book on primary medical care by asking patients about their childhood adversity
In October 2015 in Pueblo, CO, the staff members of a primary care medical clinic – Southern Colorado Family Medicine at the St. Mary-Corwin Medical Center – start asking parents of newborn babies to kids five years old about the parents’ adverse childhood experiences and the resilience factors in their lives. They ask the same questions of pregnant women and their partners in the hospital’s high-risk obstetrics clinic. The results are so positive after the first year that the clinic starts...
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Re: ACEs-, Trauma-Informed, and Resilience-Building Parenting Programs
Hello ACES in Parenting Group! May I ask for your input, please? I'm the Director of the Texas Cooperative Parenting Course for Divorce in Austin, Texas. It is a mandatory course for many parents in Texas who have minor children, and they must take our course (or a similar one) and present a certificate of completion to the court before the judge will grant their divorce. The goal is to equip parents with problem-solving skills to end conflict, positively co-parent, and help their children...
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Re: When Your Child is Your PTSD Trigger (www.theestablishment.com)
Excellent article. The more we can reduce our shame and talk about the things no one talks about, the more we can heal. I too was unsure at times what boundaries to have regarding touch and showing affection to my babies. I pulled back at times, in fear that I would cross a boundary. It was something I never thought of talking about. I didn't understand the feelings of confusion and uncertainty until I did the hard work (many years later) regarding the inappropriate touching that I received...
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Re: ACEs-, Trauma-Informed, and Resilience-Building Parenting Programs
Another program addressing reducing ACEs, particularly related to addiction is Celebrating Families!™ - a family-centered, skill-building program serving children ages birth through 17, their parents, and caregivers. This evidence-based program, available from the National Association for Children of Alcoholics (NACoA),emphasizes healthy living skills including addiction prevention/recovery; attachment; the development of a sense of hope and expanded life view; reduction of stress/anxiety;...
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Re: ACEs-, Trauma-Informed, and Resilience-Building Parenting Programs
I added a comment on the site a few days ago. Would like NACoA's Celebrating Families! added to the list. Description (which I added to the site) attached. Rosemary Rosemary Tisch, Program Developer Celebrating Families! National Association for Children of Alcoholics (NACoA) rstisch@gmail.com, 408-406-0467 www.celebratingfamilies.net www.nacoa.org
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Re: ACES Presentation for Preschool Parents (experiences, tips, etc.)
Melissa: Great questions. I'm going to tag a few others to chime in as well. @Karen Clemmer @Rene Howitt @Rebekah Couch @Emily Read Daniels @Louise Godbold @Dawn Daum @Joyelle Brandt have all done presentations about ACEs, as have I. I'm sure we all do them differently and have experiences and thoughts on what does/doesn't work. My opinion is that sharing from the place of WE and US and OUR is most important. We are all impacted by the ACEs we do or do not carry. If we carry lots, that's a...
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About Module Three: Vaginal Birth
Like conception and implantation, birth requires an intention to be born, and preparation – the baby actually initiates labour, and must move into an optimal position if a relativity easy birth is to occur. The action of the actual birth stages is dynamic, and the baby is actively involved in that movement.
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ACE Fact Sheets to Give Your Doctors, Patients & Beyond (free downloads)
I was first inspired to create a fact sheet summarizing the effects of adverse childhood experiences (ACEs) after reading a comment in “Got Your ACE score?” A reader wished she had a form to give her doctor that documented the vast body of evidence explaining how early trauma increases risk for chronic physical and mental health conditions and much more.
I could relate.
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ACE Member Discount 18th Annual Families and Fathers National Conference Limited
I am sharing a 20% discount and that U.S. OCSE as well as trauma experts are actively participating with a special series on March 1st at the 18th Annual Families & Fathers National Conference, "Never Giving Up - Breakthrough 2017", will be hosted by Fathers & Families Coalition of America from February 27 - March 3, 2017 in Los Angeles, CA. Early Bird Registration is now open with full event, two-day or one-day options for individuals to customize their training. The focus of this...
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ACEs Aware Webinar: Trauma-informed practices to address stress from COVID19
How can health care providers take care of themselves, their colleagues and their patients during this COVID-19 pandemic? First and foremost is recognizing how the pandemic can stir up trauma from the past, said Dr. Alicia Lieberman, a psychologist specializing in trauma. “COVID19 is reawakening traumatic reminders in many of us and in the families we work with. And that often makes it difficult for parents to protect themselves and their children,” she noted. Lieberman, the director of the...
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ACEs Connection Parent Handouts
Great resources to accompany ACEs screening efforts, presentations, and community awareness building. Please share how you plan to use the handouts in the comments section below!
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ACEs Science Champion Series: Dr. Angela Bymaster: This Faith-Based Physician Integrates ACEs Science with Healing Arts
Dr. Angela Bymaster, a family physician at Washington Elementary School in San Jose, CA, operates her clinic in a portable unit on the school property.
Because the unit faces students as they are dropped off by their families, she gets to “pick up the kids” before they are sent to the clinic, practicing “upstream medicine.”
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Addressing Trauma and Building Resiliency as Comprehensive Disaster Planning and Response
The attached memo is intended to make observations about communities affected by disaster-related trauma, and to offer recommendations for trauma-informed recovery. Community examples provide case studies or models for other communities grappling with similar issues. Suggested resources and tools provide communities with support for accelerated action. Memo authors represent active cross sector networks that contribute to resilient community infrastructure development, awareness building,...
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Adopted Romanian orphans 'still suffering in adulthood' (www.bbc.com)
It's wonderful that 20% do well even after early adversity but there are so many who suffer. What can be done to prevent and better treat the suffering of the 80%? That's what I always wonder when I read an article such as this one. Many adoptive parents become informed about ACEs after having learned, through personal experience, that love and security aren't always enough to help a child feel safe and to recover and heal. Parenting with ACEs is for adoptive and foster parents as well, who...
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Adverse Childhood Experiences (ACEs)…Why is Hugging Sooo Very Critical?
"The reality of my own “adverse childhood experiences” is just catching up with me at age 73. My guess is I’m not alone."
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Affirmative Consent Arrives at the Yoga Studio (www.philly.com) - Finally!
I love the healing power of yoga for easing trauma symptoms. My first moments of pleasure while present happened in a yoga class. I've written lots on this healing modality for trauma survivors. Unfortunately, not all yoga classes are taught by those who are trauma-informed. Some great yoga teachers are doing great and teaching others to use use trauma-informed teaching styles. However, lots of yoga teachers still touch students, during class, without asking. Some to do to help with postures...
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Anxious Attachments in Relationships
As an Asian male in his forties and a single dad to a teenage son, I've always felt it hasn't been easy to meet women that I can connect with. In addition, my track record of being in relationships has been far from stellar. As a childhood abuse survivor, I unknowingly took the pain I endured into my relationships. With zero self-awareness, I was insecure and needy, which resulted in a lot of angry outbursts and emotional abuse towards my partners.
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Are We Ready for Truth and Reconciliation Around Sexual Violence? #MeToo (wakeup-world.com)
A teenage Icelandic woman is raped by her Australian boyfriend after she’s had too much to drink. In his own immature, conditioned teenage mind, he doesn’t call it rape. Because the media and pornography and the way fathers raise sons and bro’s egg on bro’s, he convinces himself that he was justified in taking what was rightfully his — her body, her vulnerability, her sexuality, maybe even her physical and mental health. She is traumatized by the experience, and in his own way, he is too.
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Association of Reports of Childhood Abuse and All-Cause Mortality Rates in Women (www.archpsyc.jamanetwork.com)
Another study about child abuse, early death and I feel motivated and scared as a mom wtih PTSD from childhood ACEs. How about you? I don't want to die early. I feel I've paid quite enough for my childhood and don't wish to pay some more. I don't want to worry. I also want to be healthy, know my risks and figure out what i can do to promote better health. Here's some news from the "Conclusions and Relevance" portion of the JAMA Psychiatry Association of Reports of Childhood Abuse and...
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ACEs Science Champions Series: Because of Andres Perez, 10,000+ Latinx parents in Northern California embrace trauma-informed parenting
Andres Perez immigrated to San Jose, Calif., from Mexico in 1990. He was 24 years old, undocumented, knew little English, lacked job skills, and had a pregnant wife to support. He hit the ground running by completing an ESL program in San Jose City College, and, while working days at any job he could find, at night he earned an associate of science degree with specialization in electronics and computers in 2002. Fortunately for thousands of Latinx parents and their children, he never worked...
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Belleruth Naparstek, Guided Imagery,Community Conversation, Wisdom & Resources
Belleruth Naparstek was the last featured guest in our Parenting with ACEs chat series last week. She is a psychotherapist, author, and guided imagery pioneer. She is the creator of the popular Health Journeys guided imagery audio series and author of Staying Well with Guided Imagery and Invisible Heroes: Survivors of Trauma and How They H eal. During the chat, Naparstek shared a bit about guided imagery and how and why it can be effective for those of us with ACEs and/or post-traumatic...
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Beyond the Crack Generation, Author K-Rahn Vallatine
Beyond The Crack Generation takes readers on an autobiographical journey to explain how dysfunctional, counterproductive behavior became a cultural norm in the quest for prosperity and survival among youth. Addressing the pervasive and lingering impact that the crack cocaine epidemic had on mainstream Hip Hop culture and Urban America as a whole, it answers the echoing question: How did our young people lose their way? It offers a glimpse in the psychology of a young man in search of...
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Beyond Trauma: Building Resilience to ACEs (brochure)
Wish you had a fairly easy and short way to share all about ACEs? Wish it was in-depth enough to share with teachers, doctors, nurses and therapists but not so long or jargony it puts family and friends to sleep? Here's the perfect thing to share when you've been all up in the faces with ACEs and want to back up your words before, during or after. This brochure is comprehensive but not so long that it remains in the "I'll get to it later," pile. Please feel free to print, forward, download...
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Breaking the Cycle: Parenting After Being Raised in Hell (www.thefix.com)
Parenting with ACEs & Parenting After Trauma: If you write or read any essays or articles about parenting with ACEs, please share them. I'll make sure to do the same. Resources are welcome as well. The only abuser left in your life,” a yoga therapist said to me once, “is you.” When I talked about what a lazy, gruesome idiot I was another therapist would say, “Your self hears you.” She would look at me and wince at the way I was slicing and dicing myself on my own dime. I didn’t even...
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CA pediatrician develops, tests, gets state OK for whole-child assessment tool that includes ACEs
Over the last dozen years or so, many pediatricians, astounded by the ramifications of the science of adverse childhood experiences (ACEs) on the children they care for, began integrating this science into their practices. The most common approach has been to ask parents about ACEs using a questionnaire, and to use this information to counsel parents and identify resources for the family. Different practices have been using different questionnaires: Some ask parents for their ACE scores...
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CA pediatrician develops, tests, gets state OK for whole-child assessment tool that includes ACEs
[Editor's note: This blog was first posted in April 2017. Dr. Marie-Mitchell updated the assessment by modifying a few of the questions, so we are republishing with the new assessment, one in Spanish and one in English.] Over the last dozen years or so, many pediatricians, astounded by the ramifications of the science of adverse childhood experiences (ACEs) on the children they care for, began integrating this science into their practices. The most common approach has been to ask parents...
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Cancer as a survivor
Many people use the phrase CPTSD to stand for PTSD from complex trauma. To me, C-PTSD means cancer and PTSD. I have cancer and I’m a trauma survivor. I’m a survivor with cancer but not yet a cancer survivor. Will I be a survivor squared?
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Childhood Should Not Be Disrupted
People often ask me why I wrote # ChildhoodDisrupted . As a science journalist specializing in the intersection of neurobiology, immunology and emotion, I’d spent 20 years writing about the immune system and the human brain. When I came across the CDC’s # ACE Study (Adverse Childhood Experiences Study), it struck me like a lightning bolt. I realized that after 20 years of writing about how we become ill and how we heal, I had been missing a huge piece of what can cause disease. Chronic...
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Childhood violence and the Whac-A-Mole effect
Whac-A-Mole players ( by Laura ) _______________________________________________ Many people and organizations focus on preventing violence with the belief that if our society can stop violence against children, then most childhood trauma will be eradicated. However, research that has emerged over the last 20 years clearly shows that focusing primarily on violence prevention – physical and sexual abuse, in particular – doesn’t eliminate the trauma that children experience, and won’t even...