Skip to main content

Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Tagged With "Safety Planning"

Blog Post

Melt the Grumpy [PESI]

Gail Kennedy ·
I loved this short tutorial about a quick somatic activity to release tension or "melt the grumpy" as the title says. "Melt the Grumpy" is a somatic activity to help shift your emotional state with physical movement, breathing and imagery. When you are feeling irritable, or just not happy, swing both of your arms at thigh level one side to the other across your midline. This motion helps break up postural patterns and muscular tension. Using the momentum of swinging your arms with trunk...
Blog Post

Mentored Boys or Monster Boys: The Two Choices for Our Future

Jed Diamond, PhD ·
I wrote recently about my preparations to take my 15 year-old grandson, Deon, for a four day, young men’s rites of passage, retreat. It was truly an adventure of a life-time for both of us and want to share a bit about the experience with you (that’s me in the second row on the right with Deon beside me). I’ve long believed that mentoring is critical to the well-being of our children and grandchildren, particularly the young men. It’s also critical to the well-being of our communities. Many...
Blog Post

My son was hospitalized and now he has PTSD

Stephanie Kennelly ·
“Grant, do you remember when you were in the hospital?” “Yes… they came to take the blood and I turned into a werewolf.” Original Post It happened quickly. A year ago my three year old had a collarbone fracture, it became infected and within 24 hours the situation was emergent. A week long hospital stay, one month with a PICC line and two months on oral antibiotics. Finally, the labs finally came back normal. The X-Ray was clean. Gillette Children’s Hospital closed our case. But the healing...
Blog Post

The Friendship Bench Can Help Chase The Blues Away (www.npr.org)

Christine Cissy White ·
Note: I saw this story earlier and was thinking of how this gathering or parents and elders happens (or doesn't) on neighborhood steps or at park benches or at coffee hour at church. So much of what we need is each other. Excerpt: While completing his master's in public health, Chibanda was looking for a solution. After speaking with various community leaders and health workers, he figured out that while people were loathe to head to a mental clinic and speak with a lab-coated medical...
Blog Post

The Hello It’s Me Project comes to Pittsfield: Dr. Claudia Gold at the helm of initiative to create healthy bonds between parents and infants (www./theberkshireedge.com)

Christine Cissy White ·
Cissy's note: I am a huge fan of the way @Claudia Gold works with those of us Parenting with ACEs . The first time I read her writing I relaxed. She was speaking with and for parents not about or at us. Unfortunately, her approach is rare. Fortunately, she just launched a new project she's been dreaming of for years. I love the way she supports all families and how she centers the role of all parents in the lives of all children - especially those - not all except those...
Blog Post

The Mama Bear Effect & Free Downloads

Christine Cissy White ·
One of my favorite organizations is the Mama Bear Effect . It's a few years old and is basically a bunch of grown-ups dedicated to keeping children safe - particularly from sexual abuse. Today, they posted something important on Facebook about not putting so much emphasis on teaching children to say "no" and rather expecting adults to keep children safe. I have to say that given the reality that most abusers are known to children, it's not likely that a child simply saying "no" to an abuser...
Blog Post

The Relentless School Nurse: Full Disclosure: I am Fearful to Welcome Another September

Robin M Cogan ·
School is about to begin and for the first time in my 18 years as a school nurse, I am fearful to welcome another September. I work in an urban district where community gun violence is sadly commonplace, but that is not my fear. I travel throughout the city from school to school where drug dealing is an open-air exercise, but that is not my fear. Emergencies are often solitary experiences because school nurses work independently, but that is not my fear. Families facing deportation from...
Blog Post

The Relentless School Nurse: Parenting with High ACEs – Voices of Lived Expertise

Robin M Cogan ·
Christine “Cissy” White is leading a movement to make sure that parents with high Adverse Childhood Experiences (ACEs) scores have the resources and support they need to end the trend of generational trauma that so many have i nherited and unknowingly passed on to their children. The voice of the parent is first and foremost in Cissy’s plan of action. To reach this goal, Cissy had to first find her own voice, which she has done brilliantly through writing, speaking and leading workshops.
Blog Post

How to Help Students by Helping Their Parents [RWJF.org]

Samantha Sangenito ·
We’re all well aware that education leads to better jobs and higher income. Just as important, research also links education to reduced risk of illness, increased vitality, longevity and academic success that extends to future generations . That’s why the situation for schools in Lawrence, Mass., was particularly concerning back in 2010. At the time, more than one out of every four Lawrence kids dropped out of high school . This led the Massachusetts Department of Education to put Lawrence’s...
Blog Post

When Stress Is Toxic – Bringing the science of child development into child welfare [RiseMagazine.org]

Samantha Sangenito ·
When children are removed from home, parents feel a level of grief and stress that can hardly be explained. Then they often face more stress, with things like losing a job because of mandated services, losing housing and juggling multiple services. When our bodies feel too much pressure and threat, stress can put us in an “act now, think later” mentality that makes it even harder to do what’s needed. Stress can also make it harder to learn and plan. These reactions can affect parents’ cases.
Blog Post

When the Whole Family Goes to Pre-K [TheAtlantic.com]

Jane Stevens ·
A meaningful pre-kindergarten experience is increasingly seen as a critical part of a child’s education, and parents are expected to play a much more significant role. In this city, like many around the country, poorer families must first overcome powerful hurdles to be more present in their children’s education. That’s why Pre-K for San Antonio was designed to support and engage parents and extended families in ways that bolster their pre-schoolers’ chances to excel. While students are...
Blog Post

Why Mandating Mental Health Education in Schools is a Band-Aid on a Gaping Wound

Leah Harris ·
Don’t get me wrong: of course I care deeply about the mental and physical health of children, including my own son’s. I don’t want students to suffer in silence and shame. But I am very concerned about just how this topic will be taught in schools.
Blog Post

Writing to Heal, Yoga to Feel & Survivor-Led Resources Online

Christine Cissy White ·
I love yoga and writing. I need yoga and writing. Both are relatively affordable and can be done alone and at home or in community. Both have been central to my survival, recovery and growth which I write about below. I also love sharing and supporting survivor-led resources created for survivors and others. Here are two links to those if you want to get to those right away. There are more details about each following the essay: Write Your Story, Heal Your Life Summit: Alaura O'Dell...
Ask the Community

Need opinions about parenting and self-care blog!

Akacia Smith ·
Hi everyone! I've made a blog (not yet launched) called A Resilient Parent (aresilientparent.com). I have a few goals in mind for this blog. First i want to help parents with ACEs heal, so they can thrive themselves. I also believe that whereas the focus is so strongly on this generations kids (for good reason, of course), I feel that outside help can be most effective when the parents are healing as well. Our children look up to their parents/guardians most of all! And it's not to late for...
Blog Post

Now is the Time to Be, not Do (interpersonalinsights.blog)

Elizabeth Perry ·
With Covid 19 keeping most of us at home, now's the time to let our lives catch up to us and envision a new future.
Blog Post

Now What? No really.... & New ACEs Connection Community in NH!

Former Member ·
Dear Monadnock Thrives & ACEs Community, Every time I share ACEs information with people, it's so easy. People easily understand the science behind all of it - what happens to the brain of an abused or neglected or traumatized child is so logical and makes so much sense. But, I feel like we always step into this void of - okay... now what? And the now what seems so much less clear and so big and wide open. Becuase the solutions are individualized and will hardly have real impact without...
Blog Post

Parenting Matters: Supporting Parents of Children Ages 0-8 (The National Academies Press 2016)

Former Member ·
A study published by The National Academies of Sciences in 2016 resulting in 10 Recommendations to build support for parents... "Over the past several decades, researchers have identified parenting- related knowledge, attitudes, and practices that are associated with improved developmental outcomes for children and around which parenting- related programs, policies, and messaging initiatives can be designed. However, consensus is lacking on the elements of parenting that are most important...
Blog Post

Parenting with PTSD & ACEs Chats Highlights & How to Find Chat Transcripts

Christine Cissy White ·
Here are some answers to questions I've had about chats as well as a summary of the highlights from last week's chat . Chat Format The chats are done via typed messaging (no audio or visual). Chats are an hour-long and allow for discussion as well as Q&A. All are welcome to Parenting with ACEs chats. You don't have to have kids or ACEs to attend - though it's fine if you one or both :) You can post questions to a chat ahead of time and review a chat transcript after it has ended.
Blog Post

Passive/Public Parenting Education

David Dooley ·
It seems to me that if we want to reduce adverse childhood experiences we must work to improve the quality of parenting in communities. Visit advancingparenting.org to learn about a small nonprofit organization pioneering passive/public parenting education. Our plan is to 1) employ increasingly impactful media to display the parenting tips (appealing school age spokespersons presenting them on conventional and electronic billboards and semi trailers), and 2) expand geographically until...
Blog Post

Penn Nursing Conference Stresses Need for Mental Health Awareness in Health Care [thedp.com]

By Anya Tullman, The Daily Pennsylvanian, October 21, 2019 A student-run conference in the School of Nursing Saturday drew nearly 200 students and community members to talk about incorporating mental health awareness into health care. The "Reimagining Mental Health" conference featured speakers from across the Philadelphia and Penn communities who discussed harm reductionist and trauma-informed approaches to health care. "Harm reduction" refers to the practice of medical professionals...
Blog Post

Pioneering Research Study on Child-Parent Psychotherapy Incorporates ACEs

Alicia St. Andrews ·
The Child Parent Project , a five-year, $3 million federally funded project in Philadelphia, is the first research study in the U.S. partnering with public health agencies and family courts to gauge the impact of child-parent psychotherapy (CPP)...
Blog Post

Poem - Not Quite a Blog..

Robin Saenger ·
Christine "Cissy" White is probably a familiar name to most of you. If not, check out her wonderful writing which was and is totally inspiring to me. I first "met" her through the Parenting With ACEs site - wonderfully written in her own authentic voice. It was her writing that made me consider the possibility of writing in my authentic voice as well and led me to eventually post several blogs. Then, at the December MARC Convening in Philadelphia, I met Cissy in person. I shared with her...
Blog Post

Power and Partnership: A Guide to Improving Frontline Practice with Parents in the Child Welfare System (www.risemagazine.org) & the Importance of Lived Expertise

Christine Cissy White ·
(Cissy's note: My Friday morning free-write on stuff I've been thinking about a lot of late) At least once a week, if not once a day, people ask about how to have more "authentic engagement" from parents, survivors, and community members - especially who are or have been in crisis related to ACEs. And sometimes, people share how hard it is to get or keep folks on committees who do have lived experience and care about trauma-informed change. I get these questions pretty often. But these...
Blog Post

ACE Member Discount 18th Annual Families and Fathers National Conference Limited

James Rodriguez ·
I am sharing a 20% discount and that U.S. OCSE as well as trauma experts are actively participating with a special series on March 1st at the 18th Annual Families & Fathers National Conference, "Never Giving Up - Breakthrough 2017", will be hosted by Fathers & Families Coalition of America from February 27 - March 3, 2017 in Los Angeles, CA. Early Bird Registration is now open with full event, two-day or one-day options for individuals to customize their training. The focus of this...
Blog Post

ACEs Connection Parent Handouts

Alicia St. Andrews ·
Great resources to accompany ACEs screening efforts, presentations, and community awareness building. Please share how you plan to use the handouts in the comments section below!  
Blog Post

ACEs Science and Racism

Morgan Vien ·
This is a collection of resources regarding structural racism and trauma. This list aims to give a broad overview and is not all-inclusive. We welcome suggestions; if you have any, please comment below! The titles below and the PDFs in attachments are in alphabetical order. BSC Full Report Trauma Resilient Informed City Baltimore: This is the full report of the work, data, lessons, and direct quotes from several teams of people from various backgrounds in the Baltimore community as they...
Blog Post

Act Now, Pay Later – When my son entered foster care, I couldn’t think, plan, or stay calm (www.risemagazine.org)

Christine Cissy White ·
Before my son entered foster care, I was working full time and going to school full time. I was known for multi-tasking. I never kept a calendar but I could make all appointments and never be late. I was on it. But once child welfare got involved in my life, things went sideways real fast. After I lost my son, it was like I lost control over my body and mind. I couldn’t focus. I couldn’t get things done the way I used to. I could not keep track of anything anymore. I missed doctor’s...
Blog Post

Activity Calendars for Child Abuse Prevention (CAP) Month

Bonnie Berman ·
The Children's Bureau has created activity calendars that parents, programs, and community partners can use to participate in National Child Abuse Prevention Month in April. Discover ways to plan and engage with families through events related to the protective factors into Child Abuse Prevention Month activities. Calendars are available in English and Spanish. https://www.childwelfare.gov/t opics/preventing/preventionmon th/spread-the-word/activity-calendars/ Other resources for National...
Blog Post

Addressing Trauma and Building Resiliency as Comprehensive Disaster Planning and Response

Holly White-Wolfe ·
The attached memo is intended to make observations about communities affected by disaster-related trauma, and to offer recommendations for trauma-informed recovery. Community examples provide case studies or models for other communities grappling with similar issues. Suggested resources and tools provide communities with support for accelerated action. Memo authors represent active cross sector networks that contribute to resilient community infrastructure development, awareness building,...
Blog Post

Adults: Let's Take Teen Relationships and Dating Violence Seriously

Michelle White ·
Adults, pull up a chair. It's time for us to talk. February is Teen Dating Violence Awareness month. In cases reviewed by the Georgia Domestic Violence Fatality Review Project , nearly fifty percent of domestic violence homicide victims began their relationships with their perpetrators between the ages of 13-24. Adults, we need to take intimate and dating relationships between young people seriously. As defined by Loveisrespect.org , teen dating violence is "a pattern of behaviors one person...
Blog Post

ACEs Science Champions Series: Because of Andres Perez, 10,000+ Latinx parents in Northern California embrace trauma-informed parenting

Sylvia Paull ·
Andres Perez immigrated to San Jose, Calif., from Mexico in 1990. He was 24 years old, undocumented, knew little English, lacked job skills, and had a pregnant wife to support. He hit the ground running by completing an ESL program in San Jose City College, and, while working days at any job he could find, at night he earned an associate of science degree with specialization in electronics and computers in 2002. Fortunately for thousands of Latinx parents and their children, he never worked...
Blog Post

Beyond the NFL: A New Plan to Treat Brain Injuries For Women Escaping Abuse [yesmagazine.org]

Laura Pinhey ·
Kerri Walker has been in two relationships involving domestic violence. Like many survivors, she was hit repeatedly. She was diagnosed with a traumatic brain injury (TBI) and even suffered an aneurysm. “So when I say my brain is special, it’s special,” she says. Over the years, Walker, 52, has made many adjustments, including moving from a shelter in Ohio to a new life in Arizona. “We all get forgetful the older we get,” she said. “But if you’ve had an injury and if you’ve had trauma in your...
Blog Post

Beyond Trauma: Building Resilience to ACEs (brochure)

Christine Cissy White ·
Wish you had a fairly easy and short way to share all about ACEs? Wish it was in-depth enough to share with teachers, doctors, nurses and therapists but not so long or jargony it puts family and friends to sleep? Here's the perfect thing to share when you've been all up in the faces with ACEs and want to back up your words before, during or after. This brochure is comprehensive but not so long that it remains in the "I'll get to it later," pile. Please feel free to print, forward, download...
Blog Post

CA pediatrician develops, tests, gets state OK for whole-child assessment tool that includes ACEs

Jane Stevens ·
Over the last dozen years or so, many pediatricians, astounded by the ramifications of the science of adverse childhood experiences (ACEs) on the children they care for, began integrating this science into their practices. The most common approach has been to ask parents about ACEs using a questionnaire, and to use this information to counsel parents and identify resources for the family. Different practices have been using different questionnaires: Some ask parents for their ACE scores...
Blog Post

CA pediatrician develops, tests, gets state OK for whole-child assessment tool that includes ACEs

Jane Stevens ·
[Editor's note: This blog was first posted in April 2017. Dr. Marie-Mitchell updated the assessment by modifying a few of the questions, so we are republishing with the new assessment, one in Spanish and one in English.] Over the last dozen years or so, many pediatricians, astounded by the ramifications of the science of adverse childhood experiences (ACEs) on the children they care for, began integrating this science into their practices. The most common approach has been to ask parents...
Blog Post

CDC's 'Connecting the Dots' Tool

Gail Kennedy ·
Great new Resource from CDC shared with me from Dr. Kevin Sherin, Health Officer & Director of Florida Department of Health in Orange County, Florida. Welcome to the Connections Selector! This tool makes it easier for you to connect the dots and explore the relationships between multiple types of violence and the risk and protective factors they share at each level of the social-ecological model (SEM). A clear understanding of these connections can help you plan strategies to prevent...
Blog Post

Cherokee Point Parent Leaders Inspire at Restorative Practice / Restorative Justice Summit in San Diego!

Audrey Hokoda ·
Cherokee Point Parent Leaders presented at the Restorative Practice / Restorative Justice Summit hosted by the Human Relations Commission and Commission on Gang Prevention and Intervention in San Diego last Friday. Sharing their work over the past 5 years in two break-out sessions, they moved audiences with their compelling stories demonstrating how a trauma-informed community school can lead to transformative change for their children and families. Please see the attachment for more...
Blog Post

Childhood violence and the Whac-A-Mole effect

Jane Stevens ·
Whac-A-Mole players ( by Laura ) _______________________________________________ Many people and organizations focus on preventing violence with the belief that if our society can stop violence against children, then most childhood trauma will be eradicated. However, research that has emerged over the last 20 years clearly shows that focusing primarily on violence prevention – physical and sexual abuse, in particular – doesn’t eliminate the trauma that children experience, and won’t even...
Blog Post

Creating a Plan for Your Child After a Suicide Attempt (socialjusticesolutions.org)

During the last decade, the number of emergency room and hospital visits linked to suicidal thoughts and suicide attempts among children nearly doubled, according to a study in Pediatrics . This was especially true among youth 15 to 17 years of age. Experts say that bullying, trauma, and abuse are often underlying factors. Fortunately, with the right type of support from health care providers and others, children and their parents can find the resources they need to heal and prevent mental...
Blog Post

CRI is hiring an Associate Director!

Tara Mah ·
Community Resilience Initiative is seeking an innovative and passionate individual to join our organization as an Associate Director (AD). The AD reports to the Executive Director and to the Board of Directors. Job Overview The role of the Associate Director is to sustain the resilience-based, trauma-responsive capacity building work at the local, regional, state and national stage for which CRI is recognized. Success in this position will be evidenced by recognition of its exceptional...
Blog Post

Divorce During Christmas

Christine Cissy White ·
My home was flooded just weeks before my divorce was final. The ocean spilled over the sea wall and headed down the street carrying telephone poles, patio furniture and boat parts. It was 2 a.m. and I was in my bedroom with the cat as my daughter was with her father on one of her first overnights. I was knee deep in despair. And fear. The ocean pooled around my stairs, foundations and car. Outside, the flood would take my blue Subaru, dog fence and air conditioner. Inside, it was thr heating...
Blog Post

Dr. Claudia Gold: Empathy & Listening as ACE-Informed Practice

Christine Cissy White ·
"You are absolutely not doomed from having ACEs."
Blog Post

Early childhood educators learn new ways to spot trauma triggers, build resilience in preschoolers

Laurie Udesky ·
A hug may be comforting to many children, but for a child who has experienced trauma it may not feel safe. That’s an example used by Julie Kurtz, co-director of trauma informed practices in early childhood education at the WestEd Center for Child & Family Studies (CCFS), as she begins a trauma training session. Her audience, preschool teachers and staff of the San Francisco-based Wu Yee Children’s Services at San Francisco’s Women’s Building, listen attentively.
Blog Post

Education resources, including mental health, for kids, families during coronavirus pandemic

Lara Kain ·
We have an abundance of helpful links and posts swirling online to support families and school systems as we adjust to our new normal of learning while self-isolating at home. Thousands of free academic resources from the NYT student writing prompts, to the Anti-Racist, Anti-Oppressive Homeschool Resource list, to this excellent collection from BuzzFeed, and the ever-growing crowd-sourced collection aptly named Amazing Educational Resources are being shared. Our schools do so much more than...
Blog Post

Education resources, including mental health, for kids, families during coronavirus pandemic

Lara Kain ·
We have an abundance of helpful links and posts swirling online to support families and school systems as we adjust to our new normal of learning while self-isolating at home. Thousands of free academic resources from the NYT student writing prompts, to the Anti-Racist, Anti-Oppressive Homeschool Resource list, to this excellent collection from BuzzFeed, and the ever-growing crowd-sourced collection aptly named Amazing Educational Resources are being shared. Our schools do so much more than...
Comment

Re: Great Basic Parenting Tips & Why I Have Such a Hard Time Sharing Them

Christine Cissy White ·
Thanks Ann, for all you shared but I especially love this! "I steer clear of anything that promises the parenting world equivalent of miracle solutions ("Your discipline problems solved in 30 days!") because that kind of advice can leave parents feeling guilty or inadequate -- and it can cause them to lose sight of their own expertise." It's so true. All those quick fixes seem to assume there's no underlying issues or that it's just as simple as following an easy plan, when... not so much. Cissy
Comment

Re: A community-based approach to supporting substance exposed newborns and their families

Alex Risley Schroeder ·
Moms, and families, are in charge of the pregnancy plan, and the larger development of a team of support in this model. Have you experienced something like this? What worked? What could have been different? Was talk of ACES explicit, or implicit? Alex Massachusetts Essentials for Childhood
Comment

Re: A community-based approach to supporting substance exposed newborns and their families

Christine Cissy White ·
Alex: I think talk of ACEs can be explicit but works best when it comes from parent to parent. I'm not for screening of people & ACEs but think helping people understand generational impact of trauma can be done well by sharing info about ACEs and encouraging people to share info. with family and friends and partners. It's such strong context and, as important as showing how prevalent ACEs can be. It's also validating for showing that some people have few, or none, and that can dispel...
Copyright © 2023, PACEsConnection. All rights reserved.
×
×
×
×