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Making the Most of Virtual Visits in a Time of Separation and Uncertainty (www.risemagazine.org)

Christine Cissy White ·
Excerpts from article by Bradley Franklin published in Rise Magazine : The rest of this article by Bradley Franklin can be found online, in Rise Magazine :
Blog Post

Managing Post-Traumatic Stress in a Pandemic: 3/19 Practices & Resources Update

Christine Cissy White ·
Are you looking for new ways to get connected, supported, or to manage stress while managing post-traumatic stress during this pandemic? I am. No matter what our past or present life circumstances, it's safe to say a whole bunch of us are feeling more stressed and if we live with chronic post-traumatic stress to begin with, we might be feeling especially vulnerable right now. New Practices & Resources as of 3/19/2020 Bioenergetic stress relief - Shaking and Grounding "SHAKING: One of the...
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Maternity Group Home Program Funding Opportunity. Applications Due 07/25/2019 [Admin for Children & Families]

Karen Clemmer ·
Funding Opportunity Application Due Date: 07/25/2019 Maternity Group Home Program *See attached pdf for more info. Description: The Administration for Children and Families, Administration on Children, Youth and Families' Family and Youth Services Bureau (FYSB) announces the availability of funds under the Transitional Living Program’s Maternity Group Home (MGH) grant program. The purpose to provide safe, stable, and appropriate shelter only for pregnant and/or parenting youth ages 16 to...
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Mediocre Mothering Made Better by Guided Imagery

Christine Cissy White ·
My parenting was not ideal yesterday. I'd slept three hours and had a condo deal fall through days before closing. My house will still sell so I don't know where we'll be living in a few weeks. This is high stress. I was distracted, on the phone over 50 times with real estate people, the bank, attorneys, friends, town hall and rental places. Not fun. I cried a little but mostly felt an overwhelmed shutdown, the kind that comes with terrible thoughts. Like when the realtor says, "This has...
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Menopause, Parenting & ACEs with Carey Sipp: Chat Event Online, August 8th

Christine Cissy White ·
“I know this today: building the resilience that will afford us a Third Act does take a village. It takes our being checked into the collective energy of a group of people who are dedicated to truth, self-care, and healing.” Carey Sipp Carey Sipp is a health writer, parenting educator and trauma-informed communities advocate. She is the author of The TurnAround Mom: How an Abuse and Addiction Survivor Stopped the Toxic Cycle for Her Family and How You Can, Too! She is a frequent speaker on...
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Mentored Boys or Monster Boys: The Two Choices for Our Future

Jed Diamond, PhD ·
I wrote recently about my preparations to take my 15 year-old grandson, Deon, for a four day, young men’s rites of passage, retreat. It was truly an adventure of a life-time for both of us and want to share a bit about the experience with you (that’s me in the second row on the right with Deon beside me). I’ve long believed that mentoring is critical to the well-being of our children and grandchildren, particularly the young men. It’s also critical to the well-being of our communities. Many...
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Mindfulness: When Not to Use It (www.upliftconnect.com) & Commentary

Christine Cissy White ·
Note: I have seen lots of discussion about the benefits and risks of mindfulness and meditation for trauma survivors. Most often, sitting meditation has not been desirable, possible or helpful for me. If one has little kids, periods of silence may not seem to ever exist. And stopping or being totally quiet and alone with myself is sometimes anything but calming or quieting. I've used guided meditation or yoga nidra instead to help me shift to a more calm and relaxed state. Sometimes I'll try...
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Mom Has a Kitchen Dance Party With 3-Yr-Old. Then She Hears “I Miss My Other Daddy.” (faithit.com)

Being a foster parent is not for the faint of heart. A cycle of taking in broken, wounded little hearts, often just for them to get broken and wounded again — all while remaining “unattached” for the sake of their assured departure from your care — is a nearly impossible job for most to fathom undertaking. And all that aside, how do you even begin to explain to a 3-year-old that they have a “new daddy” or “new mommy” in a way that doesn’t completely wreck their perception of what it means to...
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Mom’s Reaction to Angry Son Shattering a Mirror Is the Parenting Lesson We ALL Need Today (faithit.com)

It took my breath away when my son stormed into the bathroom, frustrated, angry, fed-up for his very own, very significant to him, reasons. And when he chose to SLAM the bathroom door, causing the heavy mirror mounted to the front to slip out of the hardware holding it in place and crash onto the floor — a million, BROKEN pieces were left reflecting the afternoon light. I was quiet. I surveyed the damage and took a deep breath. Put the dog outside so he wouldn’t cut his feet, put the cat in...
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Mothering at the Edge

Christine Cissy White ·
Life has been so sweet of late and that, for me, has been emotional. I feel a mixture of joy and disbelief. This time of mothering a teen as a parent with ACEs. I sit the edge of my bed sorting socks and memories. A middle-aged mother in so many kinds of transition. Some mornings, I hear her feet soft on carpeted stairs, see her long hair rolling down her back almost touching the hips. I remember when she did not have hips. The years I gathered her up each morning, carrying her down the...
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Mothers in Prison (www.nytimes.com)

Christine Cissy White ·
Though the language of ACEs aren't used in this piece, so much of it is about parenting with ACEs. For the parents who are in prison, as adults and the children they once were as well as the impact being in prison has on their children. E xcerpt 1: TULSA, Okla. — The women’s wing of the jail here exhales sadness. The inmates, wearing identical orange uniforms, ache as they undergo withdrawal from drugs, as they eye one another suspiciously, and as they while away the days stripped of...
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Mothers Who Leave Their Children (www.lithub.com) & Commentary

Christine Cissy White ·
There are times I can't talk. It might be after I read something or hear something or watch the news. I'm rarely triggered by honesty, writing or memoir. I'm triggered by smells, nightfall and feeling trapped. Truth, even what is called "ugly truth," to me, when told, is always a window opening letting the air move. Sometimes, I don't realize I'm clenched in my body or my life and holding tight to a secret or memory or belief. It's when I read a piece like this and feel a nod of knowing, not...
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My Encounter With Harvey Weinstein and What it Tells Us About Trauma

Louise Godbold ·
I have been watching the scandal about Harvey Weinstein emerge with great interest – in the early ‘90s, I too was one of the young women he preyed upon.
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My son was hospitalized and now he has PTSD

Stephanie Kennelly ·
“Grant, do you remember when you were in the hospital?” “Yes… they came to take the blood and I turned into a werewolf.” Original Post It happened quickly. A year ago my three year old had a collarbone fracture, it became infected and within 24 hours the situation was emergent. A week long hospital stay, one month with a PICC line and two months on oral antibiotics. Finally, the labs finally came back normal. The X-Ray was clean. Gillette Children’s Hospital closed our case. But the healing...
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The Carpenter Vs. The Gardener: Two Models Of Modern Parenting [npr.org]

Alicia Doktor ·
Parents these days are stressed. So are their kids. The root of this anxiety, one scholar says, is the way we understand the relationship between parents and children. Alison Gopnik , a psychology and philosophy professor at the University of California, Berkeley, thinks parents—especially middle-class parents—view their children as entities they can mold into a specific image. "The idea is that if you just do the right things, get the right skills, read the right books, you're going to be...
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The CDC and WHO are teaming up to end the ‘contagious disease’ of child violence [WashingtonPost.com]

Samantha Sangenito ·
The world can be a dark place for many children: the "lost boys" from Sudan, refugees fleeing the conflict in Syria, child sex workers in Brazil, baby girls abandoned in China, kids pulled into gang drug wars in the United States. Such suffering by children is more common than most people might think and represents what some believe to be one of our biggest public-health crises of all time. A study published in January in the journal Pediatrics puts that violence into stark perspective by...
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The Complexities of Gratitude (www.beatingtrauma.com)

Christine Cissy White ·
It’s November. And in the United States, that means the focus has shifted from spooky and scary stuff to family and gratitude. For survivors of trauma, there’s nothing scarier than family and gratitude. I have discussed the triggers coming from the endless Hallmark commercials focusing on family, but today, I will discuss gratitude. But I want to start with a caveat. I get the importance of gratitude. I get the power of manifestation that it brings. I am not discounting that. My goal is to...
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The Developing Brain & Adverse Childhood Experiences (ACEs)

Lisa Frederiksen ·
Thanks to an explosion in scientific research now possible with imaging technologies, such as fMRI and SPECT, experts can actually see how the brain develops. This helps explain why exposure to adverse childhood experiences can so deeply influence and change a child's brain and thus their physical and emotional health and quality of life across their lifetime. The above time-lapse study was conducted over 10 years. The darker colors represent brain maturity (brain development). I have added...
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The First Five Years Matters: Quality of Early Relationships determines Lifelong Health

Dr. Bukola Ogunkua ·
Quality of Early Relationships determines Lifelong Health The first relationship—usually this is between the mother and her infant—has an enduring impact on all later stages of human development. This relationship which occurs has been described by Bowlby’s attachment theory, which at its core, is about how the mother helps the infant regulate emotion. The mother-infant attachment communications are essential because they directly affect the development of the brain. Dr. Allan Schore, the...
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The Global Coronavirus Crisis [catalog.peis.com]

Yesterday [4/2/20], Dr. Bessel van der Kolk, leading trauma expert and author of the #1 New York Times bestselling book The Body Keeps the Score, presented a FREE live streaming webcast discussing how we can nurture our mental health during the COVID-19 pandemic. Unfortunately, so many clinicians signed up that we maxed out the space in our virtual classroom. If you missed this – we’re sorry! And if you couldn’t join us – don’t worry! We’re making his free streaming webcast available to you...
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The implicit bias of, “Mental Illness” and “mentally ill”, a lexicon of hurt.

Michael Skinner ·
How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.
Blog Post

The implicit bias of, “Mental Illness” and “mentally ill”, a lexicon of hurt.

Michael Skinner ·
How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.
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The Importance of Positive Emotional Communication Starting From Infancy

Hilary Jacobs Hendel ·
“Why do some children become sad, withdrawn, insecure, or angry, whereas others become happy, curious, affectionate, and self-confident?” It has something to do with emotions and emotional communication.
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The Key To Good Enough Parenting - Repair The Rupture

Former Member ·
Good enough parenting is about repairing relationship ruptures with your child. Reach out, discuss, reconnect - repair the rupture to avoid later problems
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The Kids Aren’t All Right [theatlantic.com]

Catherine Joyner ·
COVID-19 doesn’t appear to be a major concern for children’s health, but the youngest among us will still bear the larger burdens of trauma and economic fallout. One of the lonely silver linings of the COVID-19 pandemic is that the disease doesn’t appear to be that bad for kids. Although children are certainly not immune, and a study of the outbreak in Wuhan indicates that infants are susceptible to severe complications, most healthy kids don’t seem to face a significant risk of death. So...
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The Mother that Never Was (www.beatingtrauma.com) & Commentary

Christine Cissy White ·
Elisabeth Corey wrote this essay piece about her mother. It's honest, painful and difficult to read. Many will be able to relate. Our bonds with our parents can be complicated (no matter what our ACE score). But it's even more so when our relationships have been filled with ACEs and the hurt, betrayal, and scars that can accompany them. Once we survive childhood and are not dependent on our parents we may have lots to sort through. Things that are not easy to live with or make sense of. Her...
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The Nurtured Parent Revolution: Transforming Trauma through Love, Healing, and Social Justice Activism

Patrice Lenowitz ·
Many family courts across the nation routinely fail the most vulnerable in our society: mothers and their children in crisis seeking a life free from abuse. In 2012, the U.S. Department of Justice released the Saunders Report , a study that found the standard and required domestic violence training received by judges, lawyers, and custody evaluators, does not adequately prepare them to handle abuse cases. Inadequately trained professionals tend to believe the myth that mothers frequently...
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The Powerful Role of Parents in Tackling Bullying

Louise Hart ·
Parents also have the power to prevent bullying by changing family dynamics. They may not know it, and they may not know how to do it.
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The Relentless School Nurse: The Text Message No Parent Wants to Get - An Active Shooter is at School

Robin M Cogan ·
Many blog readers know that my niece Carly is a survivor of the Parkland shootings at Marjory Stoneman Douglas High School. You may know that my father also survived a mass murder, and like Carly, hid in a closet until the police arrived. Almost 70 years separated the two tragedies. Our guest blogger this week is my sister Merri, Carly's mom. Merri shares her first-hand account of what happened the afternoon of February 14, 2018, when Carly sent this text, “Mom don’t freak out but we are on...
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The Right Investments in Young Adult Parents Can Make America Stronger [chronicleofsocialchange.org]

Alicia Doktor ·
Stressful times push people to the limits. For many young people, stress comes from tuition bills, roommates who are late on rent, and job interviews that might have gone better with the right degree or certificate in hand. For new parents, it’s daycare bills, diapers and work days that might have gone better with more than three hours of sleep. Now imagine going through both sets of experiences at the same time. Combining young adulthood with parenthood is not easy, but nearly 3 million...
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The Rise of the Trauma-Informed Mothers

Dawn Daum ·
The next generation is less likely to wear predisposed shackles of trauma because as trauma-informed parents we are re-wiring the traumatically stressed DNA that was passed down to us.
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The Surviving Spirit Newsletter April 2020

Michael Skinner ·
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter April 2020 http://www.survivingspirit.com/ http://newsletters.survivingspirit.com/pdfs/2020-04-The_Surviving_Spirit_Newsletter_April_2020.pdf Hi Folks, Obviously we are all experiencing some very trying times and...
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The Surviving Spirit Newsletter April 2020

Michael Skinner ·
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter April 2020 http://www.survivingspirit.com/ http://newsletters.survivingspirit.com/pdfs/2020-04-The_Surviving_Spirit_Newsletter_April_2020.pdf Hi Folks, Obviously we are all experiencing some very trying times and...
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The Surviving Spirit Newsletter May 2020

Michael Skinner ·
Hi Folks, The May edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-05-The_Surviving_Spirit_Newsletter_May_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael . “ Alone we can do so little, together we can do so much.” - Helen Keller The Surviving Spirit Newsletter May 2020 – please...
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How to Connect with a Child After Trauma

Beth Tyson ·
Are you struggling to help a child who has been through hard times? Does the child seem unreachable, unmanageable, and unwilling to try? Are you at your at the end of your rope with explosive behavior? If so, I have a concept to share with you that might help the two of you connect and increase positive interactions within your family or classroom. I want to start by saying that it can be incredibly frustrating and anxiety-provoking to witness a child who is suffering emotionally without the...
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How to Get School-Based Supports for Your Child (www.risemagazine.org)

Christine Cissy White ·
Excerpt from interview published by Rise Magazine on getting the right school supports can prevent child welfare involvement. Interviews by Cynthia Zizola, Shakira Paige, Ray Watson, Keyna Franklin, and Melissa Landrau: Full interview available at Rise Magazine.
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How to Soothe Our Inner Wounded Child

Alison Cebulla ·
Hi ACEs Connection Community, I am a staff member here at ACEs Connection. I have been hosting mental health tools for personal wellness each evening for the past 2 weeks since we've had to start sheltering in place and isolating. Note: These videos are a personal project and not done on behalf of ACEs Connection. The ideas are not officially endorsed by ACEs Connection, although I reference ACEs science. In this video, I talk about why childhood wounds may be triggered during this...
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How You and Your Kids Can De-Stress During Coronavirus [pbs.org]

By Deborah Farmer Kris, Public Broadcasting Service, March 13, 2020 A few weeks ago, my eight-year-old daughter made a glitter jar for my students: “Tell them that when their brain has a glitter storm, they can shake this up and take deep breaths as the glitter falls.” We could all use some help settling our glitter right now. If you are feeling stress about the COVID-19 pandemic, your brain isn’t misfiring. Stress is a normal, healthy biological response to perceived threats and challenges.
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'I am not okay': The remarkable response to the Charlie Rose allegations, from his CBS colleagues

Christine Cissy White ·
This afternoon, Charlie Rose was fired from PBS and CBS. This morning, G ayle King and Norah O'Donnell, who anchor with Charlie Rose, reported on this national story. Here's an excerpt from an article by J. Freedom du Lac , Amy B Wang and Marwa Eltagouri which discusses this video clip. I'm okay and not okay. How are you? Are you talking about this with your kids, friends, partner, co-workers? I've been asked how I'm handling all the news reports of sexual harassment, assault and abuse being...
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I’m not cured, but I am healing

Donna Jackson Nakazawa ·
I wanted every individual suffering from chronic illnesses to understand the emerging science on not only how early adversity can lead to adult chronic illness, but how we can heal.
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Improve Birth and Perinatal Outcomes with a Trauma Sensitive Approach

Kate White ·
The Association for Prenatal and Perinatal Psychology and Health is excited to bring together 10 talented practitioners to explore the Trauma Informed Practices that help improve birth outcomes and support human development right from the very start. The Adverse Childhood Experiences Study (1998) launched the importance of trauma and trauma informed care in our health and educational systems. We suddenly had a measure of how early experiences in childhood could correlate with adult disease.
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In With The Old & The New: Getting Rid Of The War On Parenting Styles [HuffingtonPost.com]

Samantha Sangenito ·
"The purpose of fear is to raise your awareness, not to stop your progress." Steve Maraboli I sat down to write this piece after reading a post about being "drugged by our parents"! And, let me tell you, I had an immediate visceral reaction. I felt sick to my stomach and I felt upset that we have to resort to fear mongering to get others to see that our points of view are superior. If you want to read that post, you can read it here . But, what really came to fruition to me: We really suck...
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Introducing NEW Becoming Trauma-Informed & Beyond Community

Christine Cissy White ·
Earlier this year @Dawn Daum wrote to us when she was ready to share ACEs science with people in the organization she works in to make a case for moving towards more trauma-informed care for the benefit of the staff and those they serve. She was frustrated because almost all the training and resources she found were geared towards schools, clinical staff or to organizations working with children and families rather than ACE-impacted adults in the workplace and who are...
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Is it a Parenting with ACEs Thing or Just a Parent Thing? Why Is It So Hard to Just Stop?

Christine Cissy White ·
I have a friend going through a rough patch. She was physically sick with a back to back virus which is no fun for anyone but brutal for a single mother with young children. She got herself and the kids bundled up and out for a full fall day on Saturday and Sunday left her utterly depleted and unable to do much of anything. So she was now not only sick and exhausted but deflated and feeling guilty for not being a better mom, for her kids having a boring day, for not being more fun or active.
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Is Nothing Something? (lionsroar.com)

Thich Nhat Hanh answers children’s questions. Children have a special place in the Plum Village tradition of Buddhist teacher Thich Nhat Hanh. There are special practices, vows, and programs designed especially for children and teens, and Thich Nhat Hanh often fashions the first part of his dharma talks with them in mind. He regularly takes questions from children, and by and large adults can identify with what they ask. Children may be smaller and younger and they may have a funny way with...
Blog Post

Is Sexism an ACE?

Christine Cissy White ·
Many of us have experienced sexual assault and/or abuse. The idea that our children could experience the same is terrifying to the point of being paralyzing. Even if our daughters have an ACE score of 0 they will not escape sexism. The upside of so much media coverage about sexual assault, harassment and sexism is that it gives us the opportunity to talk to our kids with a tiny bit of distance. What I mean, is that we can have conversations that are more topical and general, because we are...
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Is Your Teen Obsessed with Social Media? Here’s why that may be a very good thing.

Alicia St. Andrews ·
By Sara Hare Published: July 25, 2014   When it comes to kids and social media, most of the discussion to date has been directed by parents looking for ways to stop the equivalent of a runaway train. “How do I set limits?” “What...
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It's Not Always Depression, Sometimes It's the Holidays

Hilary Jacobs Hendel ·
There are many myths and “shoulds” about how families and holidays should be: Families should love each other. Families should get along. Holidays should be fun. Reality, however, does not reflect these “shoulds.” The facts are: many people do not have happy families, happy family memories or happy holidays. Therefore, holidays and families can trigger us into states of anxiety, shame, and misery. Perhaps your parent or child is mean to you, or you have an active alcoholic uncle that makes...
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January is Positive Parenting Awareness Month Time to Renew, Refresh & Recharge [Child Parent Institute]

Karen Clemmer ·
Another year has flown by, leaving me wondering where the time went. As I think about my family’s milestones and memories over the past year, I’m reminded of how often I get consumed by work, my family’s hectic schedule, and the never-ending list of household chores. It’s easy for my family to go through the motions of our daily routines – get up, go to school or work, come home, eat, do homework or work, go to bed, repeat, repeat, repeat – and even be in the same room without really...
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Juggling Act: Boston Mom Champions Community and Self-Care

Clare Reidy ·
Marisa Luse was accustomed to juggling multiple roles: as the mother of a three-year-old son, a parent ambassador for the Boston Children’s Museum and a board member for the Boston Association for Childbirth Education. She was used to helping youth and families access and achieve their goals: a healthy family, a school-ready child. But when leaders of a Community Organizing for Family Issues (COFI) training asked Luse to name priorities for her own growth, she came up blank.
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