Tagged With "Biology of Stress The Science of Hope"
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TIC: News and Notes for the Week of October 21, 2019 [dhs.wisconsin.gov]
ACEs, Adversity's Impact There is only one boat: The myth of normalcy by Dr. Gabor Mate Understanding historical trauma to strengthen community Childhood trauma linked to early, premarital childbirth and poor health for women Early life racial discrimination linked to depression, accelerated aging When mothers are killed by their partners, children often become 'forgotten' victims. It's time they were given a voice Children's language skills may be harmed by social hardship Does racism...
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To ask or not to ask? That shouldn’t be a question
Russell Wilson, an ACEsConnection.com member from New Zealand, posted a question to the community in which he noted that a “heck of a lot of people” with ACEs who enter treatment are often never asked about those histories, and that this approach is not honoring their right to appropriate and adequate treatment. It’s an issue that’s come up often in many ways and in many settings besides mental health. Some trauma-informed training never mentions the CDC-Kaiser Permanente Adverse Childhood...
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To Build a "Trauma-Informed Community" Start With Babies (www.psychologytoday.com) & Dr. Claudia Gold
Cissy's note: This article was written by the same @Claudia Gold who was the featured guest in one of our Parenting with ACEs chats . Here are excerpts from her article published in Psychology Today.
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To Help Kids Thrive, Coach Their Parents (nytimes.com)
In 1986, in a few of the poorest neighborhoods in Kingston, Jamaica, a team of researchers from the University of the West Indies embarked on an experiment that has done a great deal, over time, to change our thinking about how to help children succeed, especially those living in poverty. Its message: Help children by supporting and coaching their parents. The Jamaica experiment helps make the case that if we want to improve children’s opportunities for success, one of the most powerful...
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To Zoe’s Mom: I See You
I am not even sure where to start. But, I know I need to write about this. I need to give this to the world. Perhaps to another mother who is facing the darkness and can’t see her way out. Perhaps she is watching her children caught in the cyclone that is her life. I think she is who I am writing this for. And maybe for me too. I am doing some amazing work with a community that is fast becoming dear to my heart. I look at the people who keep showing up that are trying to wrap their heads...
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Tonier Cain Deserves an Evidence-Based Apology
Tonier Cain spoke at the Benchmarks' Partnering for Excellence conference last month in North Carolina. If you don't know her name you might recognize her as the woman featured in the Healing Neen documentary ( which is must see). I am just starting to recover from her speech. Seriously. It was hard to stand after she spoke. When I did, I went right to a yoga mat in the self-care calm room for a while. I took off my high heels and curled up in a ball for a bit. I'm still digesting her words.
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Toolkit on Domestic Violence and ACEs Now Available
This blog post is to share our toolkit, "A Resilience Framework for Domestic Violence and Adverse Childhood Experiences (ACEs)." The toolkit is a PowerPoint that can be downloaded here and is free to share. This project started nearly 24 months ago with support from the Arctic Fulbright Initiative to examine the intersections between domestic violence and ACEs and create an open access resource. A statewide survey in Alaska and focus groups in Finland provided recommendations on information...
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TOOLKIT UPDATE
Our Toolkit, called "Hard Times and Healing: Addressing the Intersections Between Domestic Violence and Other Adverse Childhood Experiences (ACEs)" was launched at a statewide training with domestic violence advocates in Alaska at the end of February. In collaboration with the Washington State Domestic Violence Coalition and several tribes in Washington, the Toolkit will be shared through a series of training events in May, 2017. The concept of creating a toolkit on ACEs for domestic...
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Traces of Times Lost How childhood memories shape us, even after we've forgotten them (www.atlantic.com)
Note: This article isn't as much about epigenetics or attachment as I thought it might be. Although this one quote below is pretty powerful. As it turns out, the childhood memories we lose remain with us—albeit in a different form, as the underpinnings of our morality and instincts. This is what attachment theory supposes, says Robyn Fivush, the director of the Family Narratives Lab in the psychology department at Emory University. Infants who receive sensitive and responsive caregiving grow...
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Tracing One’s Family ACEs Tree to Break the Familial Cycles of Alcohol Misuse
My marrying an alcoholic never made sense to me. My mother developing the disease of alcoholism never made sense to me, either. And why my loved ones couldn’t get it together to stop or wrest control of their drinking was equally confusing. Yet I churned around and in and through this muck for almost four decades before my world was split wide open. It was 2003 and one of my loved ones entered a residential treatment program for alcoholism. I remember experiencing a giddy – “I knew it, I...
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Transforming NJ Child-Care Centers into Nurturing, Trauma Informed & Trauma Sensitive Environments: One non-profit’s successful pilot
With a lot of discussion nationally surrounding the Adverse Childhood Experiences Study (ACES), trauma and resilience it is certainly a topic that still needs to reach educators and parents alike. A recent survey showed that only 10% of early childhood educators had ever heard of ACES, yet 100% reported wanting more information about how trauma impacts children’s behaviors. While teachers certainly notice behaviors in the classroom, they often feel overwhelmed or unsure of the best way to...
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Trauma Amid The Coronavirus: 8 Ways To Prevent Symptoms From Worsening [mindbodygreen.com]
By Shaili Jain, Mind Body Green, March 23, 2020 Amid the coronavirus pandemic, people everywhere are adjusting to a new normal. As we're all experiencing, the stress of these adjustments certainly differ from our regular day-to-day stress. And for those living with trauma, there's a very real possibility their symptoms could get worse under the current circumstances. With standard ways to cope unavailable (like going to the gym, meeting up with friends, or going to a concert) this can be a...
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Trauma, Attachment, and Relationships
Interventions in the Attachment and Relationship Problems Trauma Can Cause Julie De Wilde Alfred Adler Graduate School Abstract Much research has been done on the negative effects of trauma on attachment, which then has negative effects on relationships. Research more recently has focused on the positive post traumatic growth that can happen when clients receive safe, healthy attachment to a therapist they can trust. Research also includes the benefits to the client when a therapist includes...
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Trauma-Informed Care as a Universal Precaution: Beyond the Adverse Childhood Experiences Questionnaire [jamanetwork.com]
By Nicole Racine, Teresa Killam, and Sheri Madigan, JAMA Pediatrics, November 4, 2019 Experiences of childhood adversity are common, with more than 50% of adults reporting having experienced at least 1 adversity as children and more than 6% exposed to 4 or more adverse childhood experiences (ACEs). There is currently a controversial debate in the medical field as to whether the ACEs questionnaire, which asks about abuse, neglect, and household dysfunction before age 18 years, should be...
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Trauma-Informed CONVOS during COVID
Thanks to Lara Kain of ACES Connection, I discovered the brilliant Joe Truss of Culturally Responsive Leadership . Joe is a principal, a blogger, a father, and soon to be my second guest in a new free conversation series I am hosting - Trauma-Informed CONVOS during COVID. Joe authored a provocative, hilarious, raw blog that went viral on social media less than three weeks ago. If you haven't read it, it's a must: A School Principal's Pondering During a Pandemic. Join us for what will be a...
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Trauma-Informed Nonviolent Child Raising Training & Certification Course (echoparenting.org) & Parenting Support
Look at the upcoming certification course/training which will be available through EchoParenting in the spring of 2017. The description is below. I hope this is a parents and professionals type of training. It looks fantastic! Currently, they have Sat. classes, weekend intensives and some special topic and private coaching available. They have sliding scales and don't turn people away for inability to pay. Great stuff for those close to Los Angeles, CA. Echo is being very thoughtful about...
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Trauma Informed Parenting during the COVID-19 Pandemic
If your child has a traumatic history, what can you do to help them cope during this very uncertain and chaotic time?
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Trauma-Informed Parenting: Supplemental Resources (www.nctsn.org) & Review
Gail Kennedy , our own Director of Programs here at ACEs, shared this fantastic resource with me last week. It's called: Trauma-Informed Parenting: Supplemental Resources and is available through the National Child Traumatic Stress Network (NCTSN) . It was originally called Caring for Children Who Have Experienced Trauma and as part of a workshop for resource parents in the child welfare system. Resource parents, I believe, are are long-term and temporary foster parents as well as adoptive...
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Trauma Informed Practice (TIP) of the Month by Dr. Mendoza: (MindRight Newsletter)
What is an ACE score, and why should I care? Research has shown that people who have experienced Adverse Childhood Experiences (ACEs) are more likely to have health conditions, participate in harmful behaviors, have relationship problems, and struggle with emotions and handling stress. Our ability to overcome ACEs depends on our resiliency. Some of us are able to work through our trauma, “DO the WORK”, and move forward, and for us with higher ACEs, we might need more support, but the WORK...
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Trauma-informed program in San Diego teaches parents to train other parents
Story originally posted by Sylvia Paul. It took two years of weekly meetings between parents and organizers, but now 12 parent leaders at Cherokee Point Elementary School in City Heights, a mostly low-income urban neighborhood with 91,000 residents in...
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Trauma-Informed Social Justice: Q&A with Dr. Bukuloa Ogunkua
Cissy's Note: I work with people who challenge systems and policies, who reform or start non-profits, and who see hope and promise where others see despair or destruction. While some folks shake their heads or shrug indifferently in the face of injustice and suffering, others organize, mobilize, and channel their time and energy towards making a change. Maybe a physician hosts an annual conference bringing trauma-informed approaches to medical practice. Perhaps a woman shares ACEs 101...
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Trauma tried to kick down the door. Compassion is helping me heal.
The artwork is an original piece titled "Someone at the Door" by Chicago artist Ken Shaw. I bought it about 35 years ago. (The first part of this piece was written in-the-moment, as an email to a friend following what, for me, was a traumatic experience. The second part of this piece was written about 10 days later, as part of a healing reflection. It occurs to me that this experience, and the reflections, might help someone else experiencing trauma and/or seeking compassion for self or...
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Treating Childhood Trauma (www.cbsnews.com)
Excerpts: and Cissy's Note: I wish the more expansive view of ACEs / ACE Test had been included. I'm glad homelessness was included as trauma and childhood adversity. I hope does a follow-up on implementing trauma-informed frameworks, community resilience, and more about what individuals, communities, and organizations can and are doing.
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Treatment is Prevention: An Argument for Trauma-Informed Mental Health Treatment
By ACEs Connection members Andrea Blanch , Ph.D. and David Shern , Ph.D. It is becoming increasingly clear that toxic stress and trauma play an important role in the development of mental health and addictive disorders. We have recently...
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Troubled moms and dads learn how to parent with ACEs
A father in county jail is ordered to take a parenting class, but isn’t too enthusiastic about it. As part of the class, he learns about the ACE Study, and does his own ACE score. “Oh my god!” he announces to the class. “I have 7 ACEs.” His mother’s an alcoholic. His dad’s been in and out of jail. He himself started dealing drugs at age 11, and doing drugs at 14. “I’ve got two kids at home experiencing the same things I did,” he says. The light bulb goes on. A few days after a woman who’s...
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Two Parkland Suicides Highlight the Lasting Impact of Trauma. Here's How Parents and Teachers Can Help Teens Who Are Struggling [time.com]
A pair of recent suicide deaths in Parkland, Fla., serve as a stark reminder of the lingering effects of trauma — and underscore the importance of providing long-term support to those who are living with its consequences. Just days after 19-year-old Sydney Aiello, who survived the mass shooting at Parkland’s Marjory Stoneman Douglas High School last year, died by suicide , police confirmed that an unnamed current student at the high school had also died by “apparent suicide .” Police did not...
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Two Parkland Suicides Highlight the Lasting Impact of Trauma. Here's How Parents and Teachers Can Help Teens Who Are Struggling [time.com]
A pair of recent suicide deaths in Parkland, Fla., serve as a stark reminder of the lingering effects of trauma — and underscore the importance of providing long-term support to those who are living with its consequences. Just days after 19-year-old Sydney Aiello, who survived the mass shooting at Parkland’s Marjory Stoneman Douglas High School last year, died by suicide , police confirmed that an unnamed current student at the high school had also died by “apparent suicide .” Police did not...
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Two Texts to Show One Difference Between a High and Low ACE Score
I was leaving the house on the way to do something brand new and scary a few weeks ago. My two close friends, Heidi and Kathy, both sent me a text. One has an ACE score of 10. One has a below 4 score. The text from Kathy reminded me that I am loved and safe. She sent me a sticky note with affirmations and attempted to calm my nerves by reminding me that humans are caring and curious and want to know what others have to say. The other text was from Heidi. It said, "Beast mode today." That was...
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Understanding This Theory is Essential to Being Trauma-Informed
My typically happy, well-adjusted 11-year old daughter was having a melt downs of all melt downs. She was crying hysterically. I could hear her wailing downstairs as she was upstairs. I could feel my heart rate rising as her distress increased. I called up to my husband; “What is going on with Hannah?” Granted, the night before was a late Halloween night fueled by massive amounts of sugar. That right there renders a dire state in the body – little sleep, ample sugar. My gut twisted as I...
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Undoing the Harm of Childhood Trauma and Adversity (www.ucsf.edu) + Commentary
Isn't that the most encouraging headline? Too few articles about ACEs offer any hope about what can help. For so long, researchers, writers and activists have been trying to make the point and "prove" that ACEs matter, ACEs matter and oh yeah, ACEs matter ! There have not been enough funding or focus on what can be done, individually and systemically, in general or as parents, in particular, to counter the impact of ACEs. “If you want to interrupt ACEs, you have to help the adults heal,” he...
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Unique's Story (www.changingmindsnow.org)
I watched this video three times this morning. It's stunning and beautiful and emotional. It honors pain. "I just felt like I"m invisible. Maybe I should give up." Unique It offers hope. "It's hard to speak of Miss Daniels. She saved my life. Unique. It touches those of us who watch but it does more than that. It teaches. "If you can get to that pain. Because a lot of these children. My goodness. They just have something to say. They are crying out. They are acting out as their way of saying...
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Unity Radio - ALL NEW Talking Wellness. Today's special guest is Michael Skinner
Unity Radio WUTY 97.9FM Worcester, MA ALL NEW Talking Wellness with Mike MacInnis. Today's special guest is Michael Skinner I'm particularly proud and happy about yesterday's "Talking Wellness" episode. Michael Skinner was a trailblazer in trauma informed peer support work, getting it done before people even knew it was a thing. A class act and genuine good guy. Definitely give this show a listen!
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Us and We with Wentworth Miller (www.goalcast.com) & Commentary
How we think, feel and experience the world in survival mode is not the same as we think, feel and experience it when safe. Even if we know this intellectually we might not know or remember how this feels. I saw this video of Wentworth Miller on my friend's timeline. I guess he's a tv star but that didn't matter to me. It was his words that captured my attention. He talks about growing up in survival mode as a child. It's not just that he shared his own story but how he connects his own...
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Vacancy: Self-Worth in the Mind of a Childhood Abuse Survivor
The feeling of having a healthy supply of self-worth is something I can only imagine might have been more readily available, natural and automatic if I was able to see that in myself as a child. As an adult survivor of childhood abuse, self-worth was not supplied in healthy doses while growing up.
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Vision and Hearing Issues in Children who were Adopted from Other Countries, Article Abstract & Commentary from Mom who Adopted
I don't share many details about my daughter's health history or health issues because she, to date, is far more private than I am. Plus, she's still in her childhood. But, I am continually learning about early adversity, loss, transition, trauma, malnutrition through first-hand experiences and through research because stuff that happened fifteen and sixteen years ago when she was in utero, in another country as well as in an orphanage. All of those things still impact her and our family as...
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We Need to Talk about PTSD in NICU Parents (themighty.com)
Given the nature of NICU, the pain of leaving your fragile baby each day, the feelings of emptiness and grief , the uncertainty and ups and downs, the lines, wires, monitors and alarms, not to mention the security buzzers at the entrance of the unit or the constant rigorous hand-washing, it came as no surprise to me that parents who have experienced premature birth are at greater risk of postnatal depression , anxiety and post-traumatic stress disorder (PTSD) . You see, more than 40 percent...
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Weathering the Storms: A Guide to Healthy Expressions of Emotions for Parents and Children from YCCA
Yolo County Children’s Alliance is excited to share Weathering the Storms: A Guide to Healthy Expressions of Emotions for Parents and Children. This resource for parents and caregivers, which we are launching during Child Abuse Prevention Month, discusses how to identify emotions, the importance of empathy, and how to prevent and weather emotional storms. The guide is available in English, Spanish, and Russian at www.yolokids.org/weathering-storms-guide-healthy-expressions-emotions . The...
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Webinar blog: Trauma-informed schools, a conversation with Jim Sporleder
“The most striking thing I heard was that when kids were highly escalated in the lower part of their brain, they physiologically can’t learn or take in new knowledge and problem-solve,” Sporleder recounted to participants in “Trauma-informed Schools: A conversation with Jim Sporleder”, an ACEs Connection webinar held on Nov. 19, 2018.
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Webinar: Breastfeeding Helps Mothers Overcome the Legacy of Abuse and Adversity: It Makes All the Difference [Kathleen Kendall-Tackett, PhD, IBCLC, FAPA]
Click here for the archieved webinar: https://goldconferences.adobec...ue&pbMode=normal
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Webinar: Crossroads of Adverse Childhood Experiences (ACEs) and Developmental Disabilities
Physicians, nurses, psychologists, social workers, child life professionals, and other patient service providers are invited and encouraged to join a webinar entitled: "Crossroads of Adverse Childhood Experiences (ACEs) and Developmental Disabilities" Increased levels of toxic stress, which can be caused by recurrent or chronic exposure to adverse childhood experiences (ACEs), can impair neurodevelopment, behavior, and overall health of a child (Substance Abuse and Mental Health Services...
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Webinar: Cultivating Our Best Selves in Response to COVID-19 | Tuesday, March 17 at Noon PDT
How to use the skills of the Community Resiliency Model (CRM) for self and others to be the calm in the storm as we face the unknown. Free Webinar Tuesday, March 17 at Noon PDT Speakers: Elaine Miller-Karas, LCSW Linda Grabbe, PhD, FNP-BC, PMHNP-BC Zoom Webinar Registration Link: https://zoom.us/j/715837300 Additional ways to join are listed at the bottom of this post. About the webinar leaders: Elaine Miller-Karas is the Executive Director and co-founder of the Trauma Resource Institute and...
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Webinar Slides and Recording: Building Resilient Communities with Elaine Miller-Karas
Recorded live August 8, 2019. Find the slides attached below. The 1 hour video recording can be found on our YouTube channel: https://youtu.be/BUyY0FMjv8s Speaker: Elaine Miller-Karas, MSW, LCSW, Executive Director and Co-founder, Trauma Resource Institute. Host: Carey Sipp, Southeast Community Facilitator, ACEs Connection. Webinar Description: This webinar will explore integrating a biological based model to reduce the impacts of toxic stress for children and adults. It is a model both for...
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WEBINAR: Surviving Family Trauma in Unusual Times - A Live Parent Interview
Dr. Scott Sells, the Founder of the Family Trauma Institute and an expert with families, interviews Sarah, a single parent mom, with four children. The COVID-19 pandemic has brought sudden change and stress to an already traumatized family. Sarah discusses the challenges and how the practical tools on knowing her children's love language combined with a clear written plan is a game-changer to help stabilize her family. If you are a parent or professional who wants concrete tools to help your...
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West Africa ACEs CONNECTION: Chasing solutions for own ACE Score
Even though I have excelled in practically all endeavors that I set out to do and have succeeded in new learning, I continued to have flash backs of certain events from my past and residual anger on certain things. I was first introduced to Trauma theory when I was working in an Outpatient clinic for Men in 2001. The Trauma Recovery Empowerment Model TREM was the philosophy practiced in conjunction with Boston model of psychiatric rehabilitation at the clinic. The concept of recovery made...
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What Exactly is a Toddler Tantrum?
Several years ago NPR had a story about temper tantrums, describing a study showing that the sounds children make during a tantrum indicate that they are primarily sad rather than angry. The written version of the story opens with description of tantrums as " the cause of profound helplessness among parents." I thought this was an interesting choice of words, as I have always thought of tantrums as representing a sense of helplessness in children. In fact, in my over 20 years of practicing...
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What If I've Given My Children Bipolar Disorder? (www.ravishly.com) & Commentary
We just had a chat about talking about hard topics with kids earlier this month. This article is about that. It's beautifully written and honest. I admire memoir writers who break silence about parenting with mental illness and/or emotional pain. Lots of people struggle but few write, speak or share about doing so. As a result a whole lot of people feel alone and might suffer more shame and pain even when help is available. Articles like these can help. Stories can challenge or refine our...
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What is Complex Post-Traumatic Stress Disorder (CPTSD)?
Most people have heard of post-traumatic stress disorder that afflicts many men and women returning from a war zone. It is characterized by flashbacks, unstable moods, and survivor’s remorse. However, many have never heard of a condition that often develops in childhood and changes the course of the child’s life forever, complex post-traumatic stress disorder (CPTSD). For a good definition of CPTSD, we turned to Beauty After Bruises, an organization that offers outreach focused on adult...
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What Nobody Tells You About Parenting A Child With A History Of Extreme Trauma (www.huffingtonpost.com) & Commentary
Thank you to ACEs Connection member @Emily Read Daniels for sharing this essay written by Chris Prange-Morgan . It's a great read even if you are not a parent, have never adopted, or worked with families formed through adoption who deal with the complications of trauma and loss. I love this piece for so many reasons. I t's beautiful and heart-opening personal memoir. It's honest about parenting, still a rare thing. It speaks about the difference between studying trauma and living...
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What’s Trauma-Sensitive Mindfulness? [Minful Leader]
By David Treleaven A few months ago, a colleague who taught meditation in corporate settings asked for my advice. A woman in one of his programs had experienced sexual harassment in the workplace, and she was now experiencing symptoms of traumatic stress. When she’d meditate, images and sensations would flood her field of consciousness, leaving her more rattled than before. “Should I keep meditating?” she’d asked him. “I want to work with my stress, but practicing seems to be making things...
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What to Do When You Lose Your Cool at Your Daughter (www.motheringanddaughtering.com)
The mother mentor in my life told me about this mother-daughter duo a few years ago. I checked out Sil and Eliza Roberts but their written words didn't resonate with me at the time. They seemed too wealthy or healthy or happy or capable. I just couldn't relate to them. I couldn't imagine mothers and daughters speaking this way, at all, never mind with one another.Plus, they weren't talking about trauma, loss or adversity or the struggles of people with addiction, disease or ACEs in the past...