Skip to main content

Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Blog

Great pandemic resilience building activities for youth by ITRC CA steering committee member Lil Milagro Henriquez

I hope everyone is staying safe during these perilous times. I wanted to share some of the resources that Mycelium Youth Network is putting together. I'm extremely proud of the programming that we've put together and the community partners that we're working with for these projects. We've put together comprehensive youth and adult programming all designed with mental, socio-emotional, and physical resilience in mind. A full listing of classes can be accessed on our website . All of our youth...

6 Psychologist-Approved Ways To Cope With Unexpected Losses Right Now (mindbodygreen.org)

The science of psychological flexibility , which is explained in more detail in my book A Liberated Mind , can help. Over the last few decades, thousands of scientific studies have focused on a small set of mental skills that have a big effect on whether people can rise to life challenges. And most importantly they can be learned. 1. Choose to feel. Loss is a rich soup of emotions, sensations, urges, and memories. Make room for them all . Research shows that people who respond to loss with...

Your Anxious Child, Coronavirus and You (wakeup-world.com)

With more than one quarter of the world’s population under lockdown conditions as of today and more sure to follow, anxiety and fear are widespread. Children, of course, are not immune to the worry, and with millions of schools now closed and many parents suffering stress of their own, the impact on children’s everyday lives is acute. If your child already suffers from anxiety or depression, or is of a sensitive disposition, their anxiety levels have probably skyrocketed. Given the wall to...

Permission to be actual humans during a pandemic, please

I have a single mom friend who is caring for a baby, a 16-year old, and working full-time. Her name is Heidi. This is the same friend, with an ACE score of 10, written about here a few years ago. This is what she posted on Facebook (and gave me permission to share) the day after Governor Charlie Baker announced the schools in MA will be closed, at least, until early May: The numerous and immediate comments and responses went something like this: I sighed in relief when I read Heidi's post. I...

Resources 4 Resilience (www.r4r.support) & Commentary

We have the best community. And it feels like a community even more right now when things are scary, threatening, and uncertain. Yesterday, Jondi Whitis shared an amazing resource yesterday, by way of a comment, that's great for parents, survivors, providers, and families (all of us). I am making it a blog post in case others missed it or are overwhelmed, as I have been, by sifting through the information coming at us. The home page lets you easily find practices for calming. Here's one...

ACEs Aware Webinar: Trauma-informed practices to address stress from COVID19

How can health care providers take care of themselves, their colleagues and their patients during this COVID-19 pandemic? First and foremost is recognizing how the pandemic can stir up trauma from the past, said Dr. Alicia Lieberman, a psychologist specializing in trauma. “COVID19 is reawakening traumatic reminders in many of us and in the families we work with. And that often makes it difficult for parents to protect themselves and their children,” she noted. Lieberman, the director of the...

Where can I find emergency financial resources to help with COVID-19 hardships? [grantspace.org]

From Grantspace, Candid, March 2020 With an increase in hardships due to the COVID-19 pandemic, we have started this list to point you to emergency financial resources. NOTE: this is not a comprehensive list; we are simply adding resources as we become aware of them. *Funds in development (i.e., not yet giving funds out) are marked with an asterisk (*) Have a fund for this list? Email it to grantspace@candid.org. [ Please click here for more resources .]

Live webcast with U.S. Representative Rosa DeLauro:  how Congress is responding to families’ needs during the COVID-19 pandemic [Zero to Three]

Responding to Families’ Needs During the COVID-19 Pandemic: A Conversation with Representative Rosa DeLauro, sponsored by Zero to Three Join ZERO TO THREE, Think Babies™, and partners this Friday, March 27 at 11 am EDT for a web broadcast with U.S. Representative Rosa DeLauro (CT-03) about how Congress is responding to families’ needs in the ongoing COVID-19 pandemic. She will share what is in the bill on issues such as child care, Early Head Start, and paid family and medical leave, and...

Healing in place: Game on to flip the COVID19 threat into a positive experience for our children

As I was considering the children sheltering-in-place this morning and reflecting on lessons from my own childhood, I wondered: Can we heal-in-place too? I was born after the 1962 Cuban missile crisis, another collective trauma affecting everyone. Yet, it was nevertheless passed on to me by the adults in my life in the form of constant reminders that the U.S. could be blown into bits any second. When I started school, there were constant “hide under the chair” earthquake drills I took to be...

Helping Children in Emergencies: Keep Your Child’s Developmental Stage and Temperament in Mind

By Karissa Luckett, RN, BSN, MSW Common reactions to stress will fade over time for most children. Let’s be honest: Your exploring, tactile toddler won’t suddenly start keeping their hands to themselves. Your continually forgetful preschooler won’t suddenly start hand-washing properly just because you’ve told them it’s important. Depending on their ages, stages and temperaments, some children will require more reassurance or more time to shift than others. This situation is unique, and so is...

How to Shelter in Place if You Live With Domestic Abuse [kqed.org]

By Michelle Wiley and Shannon Lin, KQED, March 24, 2020 Last week, Gov. Gavin Newsom enacted a shelter-in-place order across California. The order, which limits the kinds of businesses and activities that are allowed, is meant to prevent the spread of COVID-19 and encourages people to stay inside their homes as much as possible. But what do you do when home is a dangerous place? For many survivors of domestic violence in California, sheltering in place can feel strangely familiar. Many...

Working from Home? Ten Tips to Look Professional on Zoom

Hi ACEs Community, normally I post about healing from childhood trauma but THIS is a short video I made at home to help those of you who are working from home and using Zoom in new and bigger ways, or for the first time. Enjoy! Since COVID-19 changed our lives, I've been consulting to institutional and corporate clients re: new uses of Zoom for teams, meetings, marketing and leadership. If you'd like some help with that you can reach me at anna@crappychildhoodfairy.com

Our Most Vulnerable Population - Grandparents Raising Grandchildren

Before the pandemic, grandparents raising grandchildren were already in a precarious situation. They were struggling to meet the needs of children exposed to maltreatment and trauma while also supporting the family financially. But now, we fear, things have made a critical turn for the worse while those grandparents become unemployed, sick, or in the worst-case scenario, die due to Corona Virus.

Copyright © 2023, PACEsConnection. All rights reserved.
×
×
×
×