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Smartphones Compromise Teens’ Sleep [psychcentral.com]

Emerging research suggests that young people are sleeping less than ever before with the sleep void potentially damaging their physical and mental health. Ironically, but perhaps not surprisingly, San Diego State University investigators discovered the decline in restorative slumber is linked to technology and because teens are trading their sleep for smartphone time. Most sleep experts agree that adolescents need nine hours of sleep each night to be engaged and productive students; less...

Scotland has banned smacking children – so should everyone else [newscientist.com]

Smacking children was outlawed in Scotland this week. Remarkably, parents in the rest of the UK can still use physical violence to punish or discipline their children, provided it can be considered “reasonable punishment”, a term not properly defined in law . Smacking is allowed in the majority of other nations. Around the world, smacking is common. A 2014 report by UNICEF found that 80 per cent of the world’s children are subject to some form of violent punishment at home. A survey of just...

A Gun to His Head as a Child. In Prison as an Adult [NYTimes.com]

LEBANON, Conn. — Rob Sullivan still remembers the gun and the sound of his mother’s high-pitched pleas. Two thieves had burst into his parents’ Hartford home. Demanding his father’s dope stash, one of the men placed a gun to Rob’s right temple. “Just give it to them,” his mother begged his father. He was 6 years old. The incident, charred in his memory, was an early trauma among many he recalls from his childhood. He watched his father beat his mother for not having dinner ready on time or...

Better Training for Foster Parents Could Have Changed My Life [chronicleofsocialchange.org]

When I was 11 years old, I went to the doctor for a check-up and my whole world stopped. In that one moment, the family I had spent six months becoming a part of decided against adoption. I was removed from my biological mother at just six months, and this was the closest I had ever been to joining a family. One week before a judge made me somebody’s daughter, my almost-parents decided that they did not want “a kid with a baby.” “You’re pregnant!” “What were you thinking?” “There are...

Infants and Toddlers Need Strong Parents [clasp.org]

Parents play the most active and significant role in their baby’s healthy development. Young children learn and grow in strong families where parents are able to successfully face the challenge of nurturing their children. During the first three years of life, experiences are shaping a child’s brain and providing the foundation for later development. Parenting support services, which range from informational resources to more intensive interventions, can help improve parenting skills,...

Please stop saying parenting is hard for everyone & read Parenting with PTSD instead

Sometimes, we feel anxious, intrusive, or afraid when changing or bathing or own babies. Sometimes, we feel sick to our stomachs and worried while potty training, nurturing, or disciplining our toddlers. Sometimes, we feel shame-filled and ill-equipped when talking about puberty, body parts, or sexuality because of how and where we were compromised by caregivers as children as in our bodies, homes, and families. P arenting is brutally hard for some. If affection, attention and intimacy have...

How to Become a Compassionate Parent

There are many benefits to learning how to feel your emotions. One is it helps you become a more compassionate, empathetic parent. The weekend before I flew to Iceland, I pulled my luggage out of our storage room and came across the boxes I’m saving for my girls. These boxes contain all of my daughters’ art, birthday decorations, cards, diaries, etc., from the time they were little girls. It was a family weekend, so we all decided to go through these mementoes together. It was a sweet...

Chat Today: Neurofeedback for ACEs: Sebern Fisher - 10 a.m. PST / 1 p.m. EST 

NOTE: Chats in the Parenting with ACEs series are now happening on the ACEs Connection home page and not here. We hope this encourages even more to join the chats. Topics we'll cover: Introduction to neurofeedback. What brain plasticity means for people without a Ph.D. Why neurofeedback helps brains that developed during ACEs. How to Attend Online Chats: Members of ACEs Connection : Go to Chats. Find today's chat. Chat starts at 10 a.m. (PST) and 1 p.m. (EST) More about Sebern F. Fisher, MA...

How to Help Teenagers Manage Risk [greatergood.berkeley.edu]

Teenagers. We’ve all been one at one time or another, and we probably remember how fraught those years were. Growing up is risky, there’s no way around it. But why did we, as teens, get pulled toward taking dangerous chances in the first place? And, now that we’ve grown up, how can we help the next generation of teens develop good judgment, especially when whatever we say seems to fall on deaf ears? These questions are at the heart of Dr. Jess P. Shatkin’s new book, Born to Be Wild .

At UCLA, a dorm floor dedicated to first-generation students [latimes.com]

Cissy's note: Many of us Parenting with ACEs were first generation in college. Others have kids who will be the fist generation in college. Good to know what this experience can be like. Desiree Felix didn’t make her way to UCLA with the help of helicopter parents who hired tutors, hounded teachers or edited her application essays. Her father is a handyman with a sixth-grade education. Her mother finished high school and helps manage apartments. At Kennedy High School in Granada Hills, Felix...

Talking to Children About Tragedies & Other News Events [healthychildren.org]

After any disaster, parents and other adults struggle with what they should say and share with children and what not to say or share with them. The American Academy of Pediatrics (AAP) encourages parents, teachers, child care providers, and others who work closely with children to filter information about the crisis and present it in a way that their child can accommodate, adjust to, and cope with. No matter what age or developmental stage the child is, parents can start by asking a child...

Physical abuse and punishment impact children's academic performance [sciencedaily.com]

A Penn State researcher and her collaborator found that physical abuse was associated with decreases in children's cognitive performance, while non-abusive forms of physical punishment were independently associated with reduced school engagement and increased peer isolation. Sarah Font, assistant professor of sociology and co-funded faculty member of the Child Maltreatment Solutions Network, and Jamie Cage, assistant professor in Virginia Commonwealth University's School of Social Work,...

5 Surprising Ways the Father Wound Harms Women [goodmenproject.com]

I’ve been dealing with the father wound for most of my life. When I was five years old my mid-life father became increasingly depressed because he couldn’t make a living supporting me and my mother. He took an overdose of sleeping pills and was committed to Camarillo State Mental Hospital. Many of us grow up without the presence of a loving, engaged, father in our lives. Some of us lose our fathers through illness, others through divorce, death, distance, or dysfunction. Like most losses,...

Mommy Mentors Help Fight The Stigma Of Postpartum Mood Disorder (npr.org)

Becoming a mother is often portrayed as a magical and glorious life event. But many women don't feel joyful after giving birth. In fact, according to the American Psychological Association , almost 15 percent of moms suffer from a postpartum mood disorder like anxiety or depression, making maternal mental health concerns the most common complication of childbirth in the U.S. And even though these mental illnesses affect millions of women each year, new research shows 20 percent of mothers...

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