Skip to main content

Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Blog

Reconnecting With Your Body After Trauma [theemotionmachine.com]

Our emotional experiences often have a physical component to them. When we’re nervous, we may feel a churning in our stomachs. When we’re disappointed, we may feel our hearts sink. And when we’re embarrassed, we may feel our faces flush. Our emotions don’t just exist in our minds, but also in our bodies. This is why it’s difficult to rationalize your emotions away, because they usually exist at a visceral level that is beyond thoughts or words. In The Body Keeps the Score the Dutch...

More Green, Happier Teen? (childtrends.org)

According to a survey conducted by the American Psychological Association, about 30 percent of teens report being depressed or sad as a result of stress. But spending more time in green spaces may be an easy way to help some kids relax. School, friends, social media—teens today have a lot to be stressed about. Researchers at Temple University and the University of Tennessee wanted to know how to help teenagers de-stress. They studied 179 urban-area teens for two years. The participants were...

Can Inuit Moms Help Me Tame My 3-Year-Old's Anger? (npr.org)

For thousands of years, the Inuit have raised children in one of the harshest places on Earth. During that time, they've developed a suite of powerful parenting tools to teach children emotional intelligence, especially when it comes to anger. At the center of these tools is a major tenet: Never shout at small children. "Yelling? There was no yelling at kids [in traditional Inuit culture]," says Martha Tikivik, 83, who was born in an igloo and has six children. In fact, there's no reason for...

Rebuilding Lives while Building Homes: Tony McGuire's Resilience-Building Carpentry Class

Tony McGuire is a great carpenter. He ran his own construction business for years. Then he wanted to get into teaching. He became a Tenured Faculty member at a local community college, and landed in the state penitentiary as a Basic Skills Carpentry instructor. So how could that be connected to saving lives with a 20 buck investment? Tony got touched by CRI’s trauma-informed training. He saw himself past and present and knew somehow that, “with this information comes the responsibility to...

6 Warning Signs That It’s More Than The Baby Blues [Scary Mommy]

With the baby blues occurring in nearly 80% of postpartum mothers, it can be hard to tell whether or not they are a cause for worry. The term “baby blues” is used to describe the flood of feelings a mother experiences shortly after giving birth. Between the sudden change in hormone levels, the extreme lack of sleep, trauma of childbirth and everything else that happens in the first few weeks postpartum, it’s understandable for a new mother to feel overwhelmed. The trouble with the baby blues...

2019 Prevention Resource Guide from Children's Bureau

The 2019 Prevention Resource Guide is designed to help individuals and organizations in every community strengthen families and prevent child abuse and neglect. This year's theme, "Strong and Thriving Families," aligns with the 21st National Conference on Child Abuse and Neglect. The Resource Guide focuses on protective factors that build on family strengths to foster healthy child and youth development. It can be used along with the Protective Factors in Practice scenarios and the activity...

Activity Calendars for Child Abuse Prevention (CAP) Month

The Children's Bureau has created activity calendars that parents, programs, and community partners can use to participate in National Child Abuse Prevention Month in April. Discover ways to plan and engage with families through events related to the protective factors into Child Abuse Prevention Month activities. Calendars are available in English and Spanish. https://www.childwelfare.gov/t opics/preventing/preventionmon th/spread-the-word/activity-calendars/ Other resources for National...

EveryDay Strong: Teaching kids about family history helps increase resilience [heraldextra.com]

Resilience, or the ability to overcome challenges in life, is a trait many parents hope their children will develop. Resilient children are more likely to have good emotional and mental health. Research has shown that children who know more about their families and family history are more resilient and tend to do better when facing challenges in life. This may be because seeing patterns of overcoming failures and surviving hard times can help children recognize that people can recover and...

A Moment with Mr. Rogers (dailygood.org)

“I don’t know whether to call you Fred or Mister Rogers,” I said. “Oh, that’s up to you!” drawled the warm, familiar voice from an office in Pittsburgh. “How do most adults approach you?” “Well, many of them have grown up with the Neighborhood and they invariably call me ‘Mister Rogers.’” He paused, then continued with a dash of excitement. “But you know something I’ve discovered? Friends of ours went to Sweden and they brought back—in fact I’ll reach and hold it while I’m telling you—they...

Why it makes more sense to care for kids and parents at the same time [centerforhealthjournalism.org]

It’s the flu season, and David, a 4-month-old baby with a chronic lung disease, is with his pediatrician for a flu shot. David’s condition leaves him particularly vulnerable to respiratory illnesses like the flu. During the visit, David’s parents, Clare and Dave, discover that they need to make separate appointments to receive their own flu shots, which only complicates their already overwhelmed daily routine. Now imagine a place where David and his parents can receive a flu shot at the same...

Pregnancy can be life-threatening for black women. SB 464 can change the equation [sacbee.com]

Black History Month has come and gone. It is a month that reminds us of the resilience, fortitude and strength black Americans have exhibited to stay alive and thrive in this country. Black women in particular have borne the brunt of adverse experiences created by the nation’s racist foundations. While significant strides have been made, black women continue to suffer needlessly and disproportionately from the seeds of white supremacy that many of us continuously work to uproot. The issue of...

Depression, anxiety, suicide increase in teens and young adults, study finds (cbsnews.com)

More American teens and young adults appear to be struggling with mental health issues , and experts believe a number of cultural trends may help explain why. A new study found the percentage of teens and young adults with depression, anxiety and other mental health issues has increased sharply over the past decade. The same pattern was not seen in older adults. "We found significant increases in major depression, serious psychological distress which includes anxiety and hopelessness and...

Jumaane Williams’s Breakthrough Victory Speech (New Yorker)

Editorial note: This is a moving account by Jennifer Gonnerman of triumph over trauma in a just minutes-long election night speech by Jumaane Williams, recently elected Public Advocate for New York City. The video does not include his remarks about being in therapy for three years (important for many to hear) so please read Gonnerman's outstanding report. I was moved by the entire account—his demonstrative affection for his mother and sister and his tribute to his fifth-grade teacher, Ms.

The Hello It’s Me Project comes to Pittsfield: Dr. Claudia Gold at the helm of initiative to create healthy bonds between parents and infants (www./theberkshireedge.com)

Cissy's note: I am a huge fan of the way @Claudia Gold works with those of us Parenting with ACEs . The first time I read her writing I relaxed. She was speaking with and for parents not about or at us. Unfortunately, her approach is rare. Fortunately, she just launched a new project she's been dreaming of for years. I love the way she supports all families and how she centers the role of all parents in the lives of all children - especially those - not all except those...

Helping New Parents Make Room for Uncertainty

A new program for parents and infants, thanks to generous support from Mill Town Capital , is coming to Pittsfield, Massachusetts. The Hello It’s Me Project shines a spotlight on these tender new relationships, investing resources around the birth of a baby with the long-term goal of building a healthy community from the bottom up. When world-renowned child development researcher Dr. Ed Tronick spoke in the spring of 2018 for an audience of a wide variety of practitioners in Berkshire County...

Copyright © 2023, PACEsConnection. All rights reserved.
×
×
×
×