July 2021

I am excited to announce a special edition, free pop-up workshop for July! Register for Affirmation Hour by clicking here . Everyone will find something for them during Affirmation Hour - show up as you are, and bring your children if you'd like! Please invite other folks to join us for this meaningful time together. July 22nd at 11am PT/2pm ET. Visit Rise to Resilience for more information and events. Image description: a gray background with bright blue text that reads POP UP WORKSHOP...

A Child's Early Experiences & Brain Development As a primary care provider, promoting strong parent-child relationships and positive parenting behaviors is critical to your role. Research tells us that a child's early experiences, and the environment in which they are raised, dramatically affect how the brain, and thus the child, develops. See the following clip to learn more about early brain development from expert Dan Siegel, MD: From the Keystones of Development Secure Attachment...

By Elissa Strauss, CNN Health, July 5, 2021 I'll begin with a confession. Or maybe it's a warning. I like playing with my kids. I don't play with them every day, nor, consistently, every week. But when I do play with them things happen in my brain and body, positive things that counter the oppressive rigidity and repetition of adult life. This happens through all kinds of play, including family-wide games of charades, pretending plants can talk and impromptu lip-sync and dance parties.

By Dwayne Curry, Robert Wood Johnson Foundation, June 16, 2021 My wife and I have been married since 2019, but we’ve known each other since we were 14-year-olds. We are raising a blended family. She has a daughter who is 9 and a 7-year-old son. I have a son who is 8, and together we have a 2-year-old son. The pandemic has profoundly shaped my parenting experience in numerous ways. I had to transform my house into a combined virtual school, daycare, and work setting. The last year has...

By Sandee LaMotte, CNN, June 28, 2021 Physical punishment does not appear to improve a child's positive behavior or social competence over time, according to a review of 69 studies from the US, Canada, China, Colombia, Greece, Japan, Switzerland, Turkey and the United Kingdom. The review, published Monday in the journal Lancet , found physical punishment such as spanking is "harmful to children's development and well-being," said senior author Elizabeth Gershoff, a professor in human...

Do your child’s public tantrums leave you hesitant to go to the grocery store? You’ve probably noticed by now that the words “calm down” do little to relax an overwrought toddler. If you want a less stressful parenting experience, teaching your children to identify and manage their feelings is vital. Here are eight smart ways to teach your children emotional regulation and help them succeed in life. 1. Work It Out People often talk about the fight-or-flight response to stress, but in...