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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

May 2016

The Mindful Child [Well.Blogs.NYTimes.com]

It’s long been known that meditation helps children feel calmer, but new research is helping quantify its benefits for elementary school-age children. A 2015 study found that fourth- and fifth-grade students who participated in a four-month meditation program showed improvements in executive functions like cognitive control, working memory, cognitive flexibility — and better math grades. A study published recently in the journal Mindfulness found similar improvements in mathematics in fifth...

ACE education for parents - Jane's piece

Check out this encouraging bit of news in Jane's new story on ACES Too High entitled "Troubled moms and dads learn how to parent with ACEs." (It's also on ACEsConnection.com .) "Since April 2014, more than 1,100 parents have learned about ACEs in parenting classes in three jails and two treatment facilities in Davidson and Rutherford counties, and in four classes at the Family Center. The entire set of parenting classes lasts eight weeks; in the county jails, they last six weeks. After...

Mother's Day Musings

"Was in the Mother's Day card aisle tonight," my good friend texted me, "there's still a big opportunity in that aisle for us to make some money... that's all I'll say about that." Her mother is an addict she hasn't seen, except for court appearances, in years. She knows my father was a homeless alcoholic. She showed up with a bag of lollipops and a hug when I got confirmation that he was dead and had died more than a year prior. There was no card for that or for her version of Mother's Day.

Troubled moms and dads learn how to parent with ACEs

A father in county jail is ordered to take a parenting class, but isn’t too enthusiastic about it. As part of the class, he learns about the ACE Study, and does his own ACE score. “Oh my god!” he announces to the class. “I have 7 ACEs.” His mother’s an alcoholic. His dad’s been in and out of jail. He himself started dealing drugs at age 11, and doing drugs at 14. “I’ve got two kids at home experiencing the same things I did,” he says. The light bulb goes on. A few days after a woman who’s...

Tell Me About You

O.k., we're growing here and that's exciting. If you are willing to share, please do tell me a bit about you and what you are looking for/hoping for and wanting to add or get as it relates to parenting and ACEs. This part of my introduction, the questions, is sincere. I REALLY do want to learn more about you. What are your experiences, questions and needs? How has learning about ACEs impacted you? What are your struggles and your successes as a person or a parent with ACEs? What tools or...

Introducing myself: Cissy White, parent with ACEs who’s parenting with ACEs (and who’s the Parenting with ACEs group's new group manager!)

I learned about the CDC-Kaiser Permanente ACE Study and 10- questionnaire survey only two years ago, and it’s fair to say I’ve been obsessed with it ever since. I’m a mother, a trauma survivor, an activist and a writer. For years, I’ve written personal essays , profile pieces and a few research-style papers about post-traumatic stress disorder, developmental trauma and interpersonal violence. Yet, something was missing. In my own recovery, I’d often say, in therapy and to friends and lovers,...

 
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