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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

April 2020

ACEs champion pediatricians talk about life and practice in a COVID-19 world

With the advent of the COVID-19 pandemic, healthcare providers everywhere are changing how they care for their patients. I asked a few members of the ACEs in Pediatrics community what they’re doing differently. Dr. R.J Gillespie, pediatrician at The Children’s Clinic in Portland, OR. Dr. R.J. Gillespie Gillespie says that, as much as possible, they’re switching to virtual visits, which allows them “to comfort and reassure our patients face-to-face as much as possible without risking their...

Reconnecting to your Body after Peritraumatic Dissociation

In this article, we will talk about one of the most common symptoms of complex post-traumatic stress disorder – dissociation. We will explore different methods and tools that help us to reconnect with our body in the long term. Since one of those tools is therapy, we will also talk about the limits of talk therapy, and address how working with our body directly can teach us new and healthier responses when we are overwhelmed. Definition and Explanation of Dissociation For every trauma...

The Impact of Changing SNAP and School Meals During COVID-19 [stateofchildhoodobesity.org]

By Jennie Day-Burget, State of Childhood Obesity, April 8, 2020 The coronavirus pandemic has resulted in thousands of deaths in the United States and has upended daily life for millions of people across the country. Part of the emergency response at all levels of government has been to ensure that children and families continue to have access to healthy affordable foods. The largest nutrition assistance program in the United States is the Supplemental Nutrition Assistance Program...

COVID-19 and State Child Care Assistance Programs [clasp.org]

From CLASP, April 8, 2020 The bipartisan Coronavirus Aid, Relief, and Economic Security (CARES) Act, which was passed by Congress and enacted on March 27, 2020, includes resources specifically targeted to individuals and families with low incomes affected by the public health and economic crises. The package includes a number of provisions of particular importance to children and families and those who work with them, including policymakers and other stakeholders in child care and early...

Anxious Attachments in Relationships

As an Asian male in his forties and a single dad to a teenage son, I've always felt it hasn't been easy to meet women that I can connect with. In addition, my track record of being in relationships has been far from stellar. As a childhood abuse survivor, I unknowingly took the pain I endured into my relationships. With zero self-awareness, I was insecure and needy, which resulted in a lot of angry outbursts and emotional abuse towards my partners.

How a Men's Group Helps Survivors of Childhood Sexual Abuse

By Bert Pepper MD., March 18, 2020, Psychology Today How a men's group helped survivors deal with secrets of the past. When I was a young psychiatrist, I worked with Vietnam veterans traumatized by what happened to them, what they had seen, and what they had done. As I treated these veterans and studied PTSD , I realized that what I was learning could apply to help women. The first rape crisis units and shelters for battered women opened in the 1970s, at which time we also began learning...

What's In The Coronavirus Stimulus for Youth and Family Services [chronicleofsocialchange.org]

By John Kelly, The Chronicle of Social Change, April 1, 2020 Congress passed, and President Trump has signed, the CARES Act, a massive piece of stimulus legislation aimed at shoring up the American economy and protecting workers and businesses in the wake of the coronavirus epidemic. One of the nation’s largest employment sectors – human services, a field dominated by nonprofits delivering contracted help to children and families – secured some relief as Americans prepare for a recession...

Alcoholics Anonymous members find support online during coronavirus pandemic [cnn.com]

By Denise Royal, CNN, April 5, 2020 Anthony B. used to get to his Alcoholics Anonymous meetings early enough to set up the folding chairs synonymous with the gatherings. For Anthony it was a small way to contribute and also spend extra time with those like himself in recovery. "After we set up the chairs, we grab a bite to eat and catch up," he said. "The meeting before the meeting is another way that we support each other." [ Please click here to read more .]

The Relentless School Nurse: Coronavirus a Book for Children

I am excited to share this children's book that explains the coronavirus to children! Thank you to Donna Gaffney for sending this my way! Retrieved from: https://nosycrow.com/blog/released-today-free-information-book-explaining-coronavirus-children-illustrated-gruffalo-illustrator-axel-scheffler/ The book answers key questions in simple language appropriate for 5 to 9-year-olds: • What is the coronavirus? • How do you catch the coronavirus? • What happens if you catch the coronavirus? • Why...

The Building Blocks of HOPE – Block #2: Environment

We have been so encouraged to hear how HOPE (Healthy Outcomes from Positive Experiences) is a natural fit for ACES Connection. Children who grow up in safe, stable and equitable environments are less likely to experience poor mental and physical health as adults. It is crucial to ask caregivers about the types of environments their children are experiencing. Celebrate the positive and work with families to help ensure their child has the opportunity to live, learn and play in safe and...

TIC Take Five: Navigating through Grief: Supports for Ourselves and Others

Here's another in a little series we're posting over on the Lancaster County (PA) ACES & Resilience Connection site to promote a regular practice to "take five" (minutes) for self-care. Sharing with the wider ACES Connection community in case it's helpful. Peace. Be well, everyone. In an article last week in Harvard Business Review, titled “That Discomfort You’re Feeling is Grief”, grief expert David Kessler names the multiple types of losses we’re experiencing in the midst of the...

FREE WEBINAR: Rules Without Relationships Lead to Rebellion: A Live Parent Interview

You can have all the limits and rules in the word, but without nurturance or relationship your child will rebel to your face or behind your back. And during the COVID-19 crisis, this risk increases as our stress level skyrockets. As a result, we tend to go strong on lecturing and limits. And our nurturance with our child or teenager can get put on hold or not attended to as needed. In this live interview with Sarah, a single parent mom, I discuss concrete and practical tools to parent with...

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