October 2023

To listen to the Podcast, please click here. What if one person could shift your story? One person who sees you, hears you, and is genuinely interested in helping you overcome the obstacles life has thrown at you. In this episode, my incredibly humble friend, Staci Roth, is that person in so many lives. From being an educator at Learn4Life, to creating the HOPE Program providing education and resources for teenage parents, to becoming a Trauma- Resilient Professional and Coordinator of the...

Presented by Clifford Beers Community Care Center, the Mashantucket Pequot Tribal Nation and KPJR Films, Healing the Generations is a two-day conference which brings together trauma-informed authors, leaders, and changemakers whose work focuses on resilience, trauma, and anti-racism. REGISTER HERE Collectively, we recognize the health implications that grief, loss, political unrest, and racial trauma have on the human body. We are convinced that in our families, communities, and ancestors,...

Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...