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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

October 2017

How to Become a Compassionate Parent

There are many benefits to learning how to feel your emotions. One is it helps you become a more compassionate, empathetic parent. The weekend before I flew to Iceland, I pulled my luggage out of our storage room and came across the boxes I’m saving for my girls. These boxes contain all of my daughters’ art, birthday decorations, cards, diaries, etc., from the time they were little girls. It was a family weekend, so we all decided to go through these mementoes together. It was a sweet...

Chat Today: Neurofeedback for ACEs: Sebern Fisher - 10 a.m. PST / 1 p.m. EST 

NOTE: Chats in the Parenting with ACEs series are now happening on the ACEs Connection home page and not here. We hope this encourages even more to join the chats. Topics we'll cover: Introduction to neurofeedback. What brain plasticity means for people without a Ph.D. Why neurofeedback helps brains that developed during ACEs. How to Attend Online Chats: Members of ACEs Connection : Go to Chats. Find today's chat. Chat starts at 10 a.m. (PST) and 1 p.m. (EST) More about Sebern F. Fisher, MA...

How to Help Teenagers Manage Risk [greatergood.berkeley.edu]

Teenagers. We’ve all been one at one time or another, and we probably remember how fraught those years were. Growing up is risky, there’s no way around it. But why did we, as teens, get pulled toward taking dangerous chances in the first place? And, now that we’ve grown up, how can we help the next generation of teens develop good judgment, especially when whatever we say seems to fall on deaf ears? These questions are at the heart of Dr. Jess P. Shatkin’s new book, Born to Be Wild .

At UCLA, a dorm floor dedicated to first-generation students [latimes.com]

Cissy's note: Many of us Parenting with ACEs were first generation in college. Others have kids who will be the fist generation in college. Good to know what this experience can be like. Desiree Felix didn’t make her way to UCLA with the help of helicopter parents who hired tutors, hounded teachers or edited her application essays. Her father is a handyman with a sixth-grade education. Her mother finished high school and helps manage apartments. At Kennedy High School in Granada Hills, Felix...

Talking to Children About Tragedies & Other News Events [healthychildren.org]

After any disaster, parents and other adults struggle with what they should say and share with children and what not to say or share with them. The American Academy of Pediatrics (AAP) encourages parents, teachers, child care providers, and others who work closely with children to filter information about the crisis and present it in a way that their child can accommodate, adjust to, and cope with. No matter what age or developmental stage the child is, parents can start by asking a child...

Physical abuse and punishment impact children's academic performance [sciencedaily.com]

A Penn State researcher and her collaborator found that physical abuse was associated with decreases in children's cognitive performance, while non-abusive forms of physical punishment were independently associated with reduced school engagement and increased peer isolation. Sarah Font, assistant professor of sociology and co-funded faculty member of the Child Maltreatment Solutions Network, and Jamie Cage, assistant professor in Virginia Commonwealth University's School of Social Work,...

5 Surprising Ways the Father Wound Harms Women [goodmenproject.com]

I’ve been dealing with the father wound for most of my life. When I was five years old my mid-life father became increasingly depressed because he couldn’t make a living supporting me and my mother. He took an overdose of sleeping pills and was committed to Camarillo State Mental Hospital. Many of us grow up without the presence of a loving, engaged, father in our lives. Some of us lose our fathers through illness, others through divorce, death, distance, or dysfunction. Like most losses,...

Mommy Mentors Help Fight The Stigma Of Postpartum Mood Disorder (npr.org)

Becoming a mother is often portrayed as a magical and glorious life event. But many women don't feel joyful after giving birth. In fact, according to the American Psychological Association , almost 15 percent of moms suffer from a postpartum mood disorder like anxiety or depression, making maternal mental health concerns the most common complication of childbirth in the U.S. And even though these mental illnesses affect millions of women each year, new research shows 20 percent of mothers...

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