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The Nourish&Flourish Project (McKenna Garrison)

The Nourish&Flourish Project is here to offer inspiration that may help guide you on your self-care journey, whatever that may look like.

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Self Care and Covid-19: Getting Ready for the Marathon - Intentional planning goes a long way to staying mentally healthy in a crisis.

You’ve likely heard this phrase before as you’ve begun any number of ambitious tasks: “This is a marathon, not a sprint.” Rarely has this sentiment been more fitting than it is in light of the worldwide effort to stop COVID-19.

Click HERE for the Nourish&Flourish website.

Created by: 
McKenna Garrison
nourish.flourish.project@gmail.com



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