Skip to main content

Tagged With "Stress Expert"

Blog Post

Question of the Month - Is Child Adversity Linked to Ethnicity?

Adrian Alexander ·
Hi Community! Here in Trinidad and Tobago, we are probably more diverse in terms of ethnicity than many of our Caribbean neighbours - a callaloo of sorts (Remember the national anthem proclaims: "...Here every creed and race find an equal place..." ) Well, research overseas shows that there is a difference in how children experience adversity based on their ethnicity. In the USA in particular, there are neighbourhoods that are predominantly white and others where the majority of persons are...
Blog Post

Building a Multi-System Trauma-Informed Collaborative.

Adrian Alexander ·
Since the effects of childhood trauma do not play out in isolation, an effective response to child trauma should benefit not only children but the communities in which they live. This feeds into what we know from studies about factors that impact a child's growth - they occur within the family, community and also are climate-related. Multiple studies reveal the extremely high percentage of youth in contact with the law and under the care of social services who have been exposed to violence...
Blog Post

Saint Vincent and the Grenadines - A Season of Diverse ACEs

Adrian Alexander ·
Hi everyone. While it is rare that we post on a weekend, we want to highlight that for the people of Saint Vincent and the Grenadines, life has been challenging recently. Yesterday, what has been feared became a reality as the La Soufriere volcano began to slowly release ash, smoke and lava and eventually erupted, after months of seismic activity. This comes after a year of dealing with Covid-19 and the economic fallout from lockdowns and loss of employment. Thankfully, the death toll from...
Blog Post

'A lot of grief and anxiety' for kids, youth after living with COVID for 1 year, says psychotherapist. [CBC article]

Adrian Alexander ·
Around the world, the 1 year anniversary of Covid-19 interrupting our lives was observed in different ways. For many, the concern is for the children and young people who are experiencing Covid-19 as an adverse childhood experience. The clinical observations of a Canadian psychotherapist may well be true for the Caribbean region as it relates to how children are coping one year on. Alyssa Strachan, based at the Delton Glebe Counselling Centre in Waterloo, Ontario, Canada has been helping...
Blog Post

Resources - Racism and Discrimination as Risk Factors for Toxic Stress

Adrian Alexander ·
Hi everyone, we hope you are all doing well and keeping safe and healthy. On April 28, 2021 there was a very informative online discussion hosted by Aces Aware of California, USA on the topic of Racism and Discrimination as Risk Factors for Toxic Stress. "Featuring opening remarks by California Surgeon General Dr. Nadine Burke Harris, this is the first in a series of webinars that will explore research demonstrating how racism and other forms of discrimination can serve as risk factors to...
Blog Post

Free Symposium on May 10: Early Life Stress and Mental Health

Adrian Alexander ·
Good morning, everyone. 😀 On Monday 10th May, there will be a full-day symposium (9am to 3pm) on "Early Life Stress and Mental Health" by the Picower Institute at MIT. Speakers include Dr. Nadine Burke-Harris, California's Surgeon General and a renowned advocate for ACEs science, and the amazing, Bryan Stevenson, founder of Equal Justice Initiative (pictured above). Here's an extract from the promo: "In what ways are health and other outcomes affected by early life difficulty? What can...
Blog Post

It's Happening Today! Symposium on Early Life Stress and Mental Health

Adrian Alexander ·
Good Monday morning, dear friends. We hope you are healthy and had a pleasant Mother's Day yesterday. Well, the day we told you about last week is finally here. It's the free symposium from the Picower Institute at MIT on Early Life Stress and Mental Health. Speakers will include Dr. Nadine Burke-Harris, Mr. Bryan Stevenson and a mix of 'neuroscientists, policy experts, physicians, educators and activists'. They will discuss 'how our experiences and biology work together to affect how our...
Blog Post

Bryan Stevenson Nailed It!

Adrian Alexander ·
Hi everyone. If you missed the Feature Address of Picower Institute's symposium on Early Life Stress and Mental Health, you missed a treat. Bryan Stevenson blew everyone away with his flawless talk on racial injustice and how this has shaped the American judicial system to the devastation of persons, many of whom have suffered childhood and generational trauma. It was one of the most powerful opening talks of any conference I have ever heard! We shared excerpts of his talk using Twitter...
Blog Post

Oprah & Dr. Bruce Perry book on Childhood trauma: What Happened to You?

Mark Nicoll ·
What Happened to You? Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, 'what happened to you?' rather than 'what’s wrong with you?' Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from...
Blog Post

Can a Flavonoids-Rich Diet Buffer the Effects of ACEs on Depression?

Adrian Alexander ·
Happy 4th of July Weekend to all our US based Community members! For the rest of us it's a regular Friday where we can research and expand our knowledge. Today the focus is on diet and how it can play a role in buffering the effects of Adverse Childhood Experiences on depression. It is the work of Alison Tan and her colleagues, published under the title " Adverse childhood experiences and depressive symptoms: Protective effects of dietary flavonoids " in the Journal of Psychosomatic Research...
Blog Post

ACEs Screening and Precision Medicine

Adrian Alexander ·
In news from California, USA, funds have been provided for a new initiative that will study 300 mother-child pairs to screen for Adverse Childhood Experiences as part of a precision medicine multi-disciplinary approach. "Currently, the only screening method for ACEs involves questionnaires for parents and caregivers. But screening rates are generally low in pediatric practices, and the questionnaires are not able to identify which babies and children are having a toxic stress response. The...
Blog Post

How to (Mentally) Prepare for Hurricane Season

Adrian Alexander ·
Hi everyone! We are well into the Hurricane Season for 2021 and today Trinidad and Tobago was put on a Yellow Alert due to the passage of a weather system. For those interested in learning more about the possibilities of the hurricane season, try to register for the Pre-Hurricane Conference 2021 put on by the International Federation of Red Cross and Red Crescent Societies ( IFRC ). It runs from Wednesday 23rd to Friday 25th June 2021. While there is great value in developing a Disaster Plan...
Blog Post

Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes? [goop.com]

From Goop, June 16, 2020 “You can’t grow up Black in America and not feel outraged by the terrible health disparities that are still going on every day,” says Nadine Burke Harris, MD , the first surgeon general of California. GP got on a video call with Harris, who is an expert on adverse childhood experiences (ACEs). Her book, The Deepest Well , explores the connection between adversity, trauma, and toxic stress in childhood and health outcomes later in life. Much of her work focuses on...
Blog Post

Building a Restorative Restart to School in the Fall

Lara Kain ·
As we look towards the reopening of in-person instruction in the fall, planning and reimagining for a restorative restart to our school systems that emphasizes student and educator mental health is a priority. In addition, there is a windfall of one-time funding coming to districts from federal and local funds for just this purpose. Recently a wise educator said to me, ‘you know, if you want to get to the hearts and minds of school leaders to make changes for the fall you need to do so by...
Blog Post

Understanding Adverse Childhood Experience (ACEs) Communicating What We Know to Communities of Care [bach.health]

Gail Kennedy ·
Keynote & Expert Panel August 12, 9am - Noon Join an interactive discussion with several nationally-recognized experts on ACEs and the field of early childhood development Learn how to communicate, screen, treat and heal trauma associated with adverse childhood experiences Receive a free social media toolkit to educate your community about screening for ACEs [ Please click here to register .]
Blog Post

When Self-Care Doesn't "Work"

Helen W. Mallon ·
You can't fail at self-care. If something isn't helpful, maybe you haven't yet found your own way.
Blog Post

PACEs Champion Dwana Young navigates community-driven ACEs healing centers in New Jersey

Sylvia Paull ·
In 2020, New Jersey, a state with about 9 million people spread over the rural countryside and dense urban areas like Newark, launched a new entity: the NJ Office of Resilience (NJOR). The NJOR is unusual because it is a public-private partnership. It brings together three private foundations as well as the NJ Department of Children and Families to provide community-driven strategies for preventing, treating, and healing from ACEs. Like a ship’s navigator laying out a course on charts, Dwana...
Blog Post

Institutional Child Sexual Abuse: Problem and Prevention

Billie-Jo Grant ·
Despite institutional child sexual abuse being a known and alarming issue, most recently highlighted by investigations of the Boy Scouts and USA Gymnastics, little is known about the extent of the problem and best practices for prevention. Yesterday, PACEs Connection hosted a webinar with Dr. Billie-Jo Grant and Terri Miller, experts in school employee sexual misconduct. They cover the scope of the problem, why it is so difficult to address, and best practices for prevention.
Blog Post

ACEs, Food Addiction, and What Most Weight Loss Programs Get Wrong According to Dr. Felitti and Dr. Alman

Brian Alman ·
We know a high ACE score is connected to a higher likelihood of “substance-related disorders.” However, sometimes it’s overlooked that food can be that substance of choice, too—not just drugs or alcohol. Learn about food addiction and ACEs, and a weight loss solution that heals from the inside out endorsed by Dr. Felitti, the CO-Principal Investigator of the ACE Study.
Blog Post

How We Heal from Adverse Childhood Experiences

Dr. Glenn Schiraldi ·
It’s not time, but an integrated recovery plan that heals.
Blog Post

Stress Busters Handout

Natalie Audage ·
We all have inner strengths and resilience that can help us deal with challenges and stress. To help us manage stress, PACEs Connection and ACEs Aware created a handout based on seven evidence-based stress busters , as described in the Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health . These interventions can help reduce stress, improve health, and build resilience. Please share widely! The handout is available in the...
Blog Post

Beginning the Healing Journey: Return to the Resilient Zone

Dr. Glenn Schiraldi ·
Dysregulated stress is central to the ACEs/health outcomes link. The healing journey starts with regulating stress arousal that is stuck on too high or too low.
Blog Post

Stress Busters Handout

Natalie Audage ·
We all have inner strengths and resilience that can help us deal with challenges and stress. To help us manage stress, PACEs Connection and ACEs Aware created a handout based on seven evidence-based stress busters , as described in the Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health . These interventions can help reduce stress, improve health, and build resilience. Please share widely! The handout is available in the...
Blog Post

Stress is Contagious: How to Stop the Spread & Regain Your Health

Brian Alman ·
Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.
Blog Post

New Podcast Episode! Get to know the Leaders of the Caribbean ACEs Movement

Alison Cebulla ·
Latchkey Urchins are kids who grew up unsupervised or without attentive emotional care. Latchkey Urchins & Friends Podcast delves into trauma and childhood emotional neglect topics weekly through survivor and expert interviews. We bring a touch of humor to these normally heavy topics—laughing about life's never-ending struggles, even as we quest to create a future free from violence. In this week's episode, cohosts Anne and Alison (me!) interview @Adrian Alexander and @Juleus Ghunta ,...
Blog Post

SIGNS YOU’RE A COMPASSION FATIGUED LEADER — AND 10 TIPS FOR RECOVERY

Shakima Tozay ·
By Shakima L. Tozay, (first published @ Govloop.com) Are you emotionally and physically exhausted? Do you no longer feel a sense of personal accomplishment in your work? Have you become more disconnected from your co-worker? Over the last 2 years, the emotional impacts of the pandemic and the exodus of workers in what has been called the Great Reshuffle, has taken a major toll on many leaders. Last year, nearly 48 million U.S. workers left their jobs. Additionally, the “hidden...
Blog Post

Looking at ACEs through Trauma Informed Lens

Helen Avadiar-Nimbalker ·
Brains aren’t just formed and its structure for development in early childhood is determined by more than just our genes, they are also built based on our experiences. Early childhood experiences can affect the development and physical architecture of our brain, which provides the foundation for future learning, behavior and health. Think about building something that will last through time. We would usually focus on a strong foundation and connect the rest of the structure from that...
Blog Post

Secondary Traumatic Stress - a Hidden Epidemic Join Us Sept. 30th

The "Great Resignation," "Quiet Quitting," and rising social awareness of historical racism have all brought attention to a common but frequently overlooked hazard of caregiving professions: Secondary Traumatic Stress (STS). In the execution of duties, professions that support our society with compassion and empathy can face traumatic stress from exposure to the experiences of the people that they are there to support. This stress can have deleterious physical and emotional consequences...
Blog Post

What Does Trauma-Informed Leadership Look Like in Practice?

Shenandoah Chefalo ·
Trauma-informed leadership is crucial if you want to accomplish trauma-informed change in your organization. Here’s some expert advice on how you can become a trauma-informed leader. 1. Acknowledge that cultural change is just as important as technical change Our problem-solving brains often focus on technical change when we talk about organizational change. We ask, “ What processes can we put in place to prevent this issue?” when we should ask, “What cultural norms are contributing to this...
Blog Post

Leaders & Experts in Education: We Need You!

We are seeking a few additional leaders and experts in education to join as panelists for a special closed meeting roundtable discussion taking place on 4/9 @ 11:00 am - 2:30 pm (ET). Topics will include equitable access to quality education for children of African descent, the viability of a whole-person education for children of African descent, providing school children of African descent tools for healing and resilience, and ensuring that the education of children of African descent...
Copyright © 2023, PACEsConnection. All rights reserved.
×
×
×
×