Tagged With "Immature brains"
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Young Black Men's Mental Health During Covid-19
Research from the UK suggests that men from racialised backgrounds are reporting higher levels of mental distress during the pandemic compared to white men (Proto et al., 2021). Contributing factors include bereavement, loneliness and worries about coronavirus and misinformation.
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Building a Multi-System Trauma-Informed Collaborative.
Since the effects of childhood trauma do not play out in isolation, an effective response to child trauma should benefit not only children but the communities in which they live. This feeds into what we know from studies about factors that impact a child's growth - they occur within the family, community and also are climate-related. Multiple studies reveal the extremely high percentage of youth in contact with the law and under the care of social services who have been exposed to violence...
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UK 'Punishing Abuse' Report Finds Many Justice-Involved Youth have Trauma Histories.
A published study from West Midlands in the United Kingdom, titled "Punishing Abuse", has confirmed what many have long suspected - many youth are being punished in the criminal justice system for acting out in the aftermath of childhood trauma. It looked at 80 youth, 67 of whom were male, and many of whom were of Black, Asian or Minority Ethnic (BAME) heritage. They included White and Black Caribbean youth, some of whome were born in and others whose parents came from the Caribbean island...
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May 3 to 7 - The Treating Trauma Master Series: A 5-Module Series on the Treatment of Trauma
Hi everyone. Sorry to interrupt your Sunday. However, we think that this info is important and requires a timely response. The US based National Institute for the Clinical Application of Behavioral Medicine (NICABM) is offering a series of 5 modules on the treatment of trauma featuring some well-known experts in the field. They include Bessel van der Kolk, MD (featured in the cover image of this blog post), Pat Ogden, PhD, Ruth Lanius, MD, PhD, Dan Siegel, MD and Stephen Porges, PhD. The 5...
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Immature Brains Cannot Regulate Themselves Alone.
Kudos to Gerry Diamond who shared this image on Twitter. His handle is @gerrydiamond71 As Gerry put it, this challenge of regulation also is seen in young people who have unaddressed ACEs and Trauma. They often present with arrested emotional development. Parents and caregivers, including teachers, may need to remember that the young minds in their care are not yet equipped to make the mature choices or decisions the adults hope they will make. Being mindful of the fact that emotional...
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Oprah & Dr. Bruce Perry book on Childhood trauma: What Happened to You?
What Happened to You? Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, 'what happened to you?' rather than 'what’s wrong with you?' Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from...
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Barbados Research into Childhood Malnutrition and Maltreatment.
Happy Friday everybody! As you know, with that comes some weekend reading for you. Today, we are sharing a report from research conducted in Barbados that links childhood malnutrition and maltreatment to personality disorders which persist into adulthood. It is the work of Rebecca S. Hock and her colleagues using data from the 47 year longitudinal Barbados Nutrition Study. Published in Psychiatry Research (Volume 269, November 2018, Pages 301-308), the work, " Childhood malnutrition and...
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Can a Flavonoids-Rich Diet Buffer the Effects of ACEs on Depression?
Happy 4th of July Weekend to all our US based Community members! For the rest of us it's a regular Friday where we can research and expand our knowledge. Today the focus is on diet and how it can play a role in buffering the effects of Adverse Childhood Experiences on depression. It is the work of Alison Tan and her colleagues, published under the title " Adverse childhood experiences and depressive symptoms: Protective effects of dietary flavonoids " in the Journal of Psychosomatic Research...
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What Do We Do Once We Realize the Prevalence of Adversities?
When people hear about the mental and physical health risks of Adverse Childhood Experiences (ACEs) and toxic stress, one of the first questions is, “What do we do about this?” Awareness of the prevalence of adversity and the impact of stress on the brain and body leads to the possibility for prevention and response. Whether you are acting within a family, agency, organization, business or community, the next steps should be taken knowing that we will all work together to bring about change.
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Adversities. Resilience. Gratitude.
Adversity can be a powerful word especially when you are a Trauma Counsellor aware of ACEs. This revolutionary study on the impact of our Adverse Childhood Experiences has provided us with so many answers as to why we are the way we are. At least it did for me and the people I work with every day. It has also raised many important questions. One being, how can one build resilience through past adversities? How did I do it? Having done the ACE test and getting a maximum score of 10 on it, I...
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California PACEs Connection initiatives spark new connections in regional meeting
Among PACEs Connection initiatives around the country, it’s well known that our social network is something like a bustling, giant town square where people share ideas, resources and any number of conversations about how to prevent childhood adversity and promote positive childhood experiences. On May 14, PACEs Connection assembled a virtual town square gathering of PACEs initiatives in California, where we have 58 initiatives sparking action all across the state. Speakers at the gathering,...
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Wrestling Ghosts Watch Weekend on PACEs Connection (June 11-13th) & Zoom Discussion with Director Ana Joanes on June 15th at 7p.m. EST.
Wrestling Ghosts is the fourth and final film in the Transform Trauma with ACEs Science Film Festival series. The film can be watched, free of charge, on PACEs Connection from Friday, June 11th through Sunday, June 13th where it will be streamed all weekend. The streaming will be followed by a Zoom discussion with Wrestling Ghosts Director, Ana Joanes, and the co-sponsors of the Transform Trauma with ACEs Science Film Festival (CTIPP, PACEs Connection, & the Relentless School Nurse) on...
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Wellness Wednesday - Resilience Prescription
Hi everyone and welcome to another Wellness Wednesday! Today we have an account from a psychiatrist who, after many years studying trauma and the experiences of trauma victims, had the misfortune to become one himself. In a rather dramatic turn of events, Dennis S. Charney was shot by a former co-worker and survived to write about it and to grow from the experience. In his own words, he describes how the situation challenged him to dig deep and uncover the resilience he needed to take him...
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Building a Restorative Restart to School in the Fall
As we look towards the reopening of in-person instruction in the fall, planning and reimagining for a restorative restart to our school systems that emphasizes student and educator mental health is a priority. In addition, there is a windfall of one-time funding coming to districts from federal and local funds for just this purpose. Recently a wise educator said to me, ‘you know, if you want to get to the hearts and minds of school leaders to make changes for the fall you need to do so by...
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Racism as an Adverse Community Experience
By Christina Velez, The Relationship Foundation July 15, 2021 Have you ever questioned the ways that racism and trauma intersect? As a person of color, I know I have. Racism is a core determinant of health which often leads to social inequities. From watching PBS’s video on “Mental Fitness for Resilience-The Trauma of Racism” it was interesting to learn how racism and trauma, often converge in inseparable ways. Dr. Terri D. McFadden, a general pediatrician, and professor at Emory University...
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Free Webinar: Trauma and Nutrition
Proper nutrition is a key ingredient in rewiring your client's traumatized neural pathways. Research shows that nutrition is often not part of trauma treatment. Nutrition and trauma are on two different planets. This free webinar training by Dr. Sells is for professionals who want to understand why nutrition and trauma are not typically linked in treatment and how to bridge this gap with step-by-step tools, case examples, and handouts. Wednesday, July 21 12 - 1 pm EDT Click HERE to register...
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What HOPE Adds [positiveexperience.org/blog]
By Bob Sege, 7/22/21, positiveexperience.org/blog Summertime offers a chance to pause and reflect. This past year our team has had the good fortune to meet with, teach, and learn from dozens of organizational leaders and well over 10,000 participants from around the country and beyond. HOPE resonates with the values and work of so many other programs, organizations, and frameworks. At the same time, HOPE coalesces many years of research, thinking, and practical experience. What does HOPE...
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How Every Child Can Thrive By Five - Molly Wright
"What if I was to tell you that a game of peek-a-boo could change the world?" asks seven-year-old Molly Wright, one of the youngest-ever TED speakers. Breaking down the research-backed ways parents and caregivers can support children's healthy brain development, Wright highlights the benefits of play on lifelong learning, behavior and well-being, sharing effective strategies to help all kids thrive by the age of five. She's joined onstage by one-year-old Ari and his dad, Amarjot, who help...
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Brain scans of Black women who experience racism show trauma-like effects, putting them at higher risk for future health problems [theconversation.com]
By Sierra Carter , Georgia State University , the Conversation, September 15, 2021 Black women who have experienced more racism throughout their lives have stronger brain responses to threat , which may hurt their long-term health, according to a new study I conducted with clinical neuropsychologist Negar Fani and other colleagues. I am part of a research team that for more than 15 years has studied the ways stress related to trauma exposure can affect the mind and body. In our recent study...
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ACEs, Food Addiction, and What Most Weight Loss Programs Get Wrong According to Dr. Felitti and Dr. Alman
We know a high ACE score is connected to a higher likelihood of “substance-related disorders.” However, sometimes it’s overlooked that food can be that substance of choice, too—not just drugs or alcohol. Learn about food addiction and ACEs, and a weight loss solution that heals from the inside out endorsed by Dr. Felitti, the CO-Principal Investigator of the ACE Study.
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Book Review: Rohan Bullkin and the Shadows—A Story about ACEs and Hope
Juleus Ghunta’s empowering book Rohan Bullkin and the Shadows—A Story about ACEs and Hope , vibrantly illustrated by Rachel Moss, is a much-needed story of a boy who experiences Shadows that interfere with his ability to read because they make his mind “flicker like a hurricane,” go blank, and sometimes race and “refuse to shut down.” This is an affirming, normalizing contextualization of how bad events and scary experiences, now understood from the science of adverse childhood experiences...
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Join us October 27, 2021 for the inaugural event in our Trauma-Informed Criminal Justice System series, “The Relationship between PACEs and the Criminal Justice System”
Please join us for a new series entitled: Trauma-Informed Criminal Justice. This monthly series will feature conversations facilitated by Porter Jennings-McGarity, PACEs Connection Midwest and Tennessee community facilitator and criminal justice consultant, with special guests to discuss the need for trauma-informed criminal justice system reform. Using a PACEs-science lens, this series will examine the relationship between trauma and the criminal justice system, what needs changing, and...
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How We Heal from Adverse Childhood Experiences
It’s not time, but an integrated recovery plan that heals.
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Beginning the Healing Journey: Return to the Resilient Zone
Dysregulated stress is central to the ACEs/health outcomes link. The healing journey starts with regulating stress arousal that is stuck on too high or too low.
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Positive Effects of Giving Thanks: Not Just for the Holidays
“He is a wise man who does not grieve for the things which he has not but rejoices for what he has.” ~Greek philosopher, Epictetus It is that time of year in which the leaves are changing color, the days are getting shorter, and as we prepare for family meals and holidays, we witness a lot more folks talking about what they are thankful for. The days leading up to the Thanksgiving holiday lend themselves to a shift in our focus onto what we appreciate in our lives, and we notice folks...
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Why, this 'Giving Season', we are grateful!
As 2021 comes to a close, we want to take a few moments to reflect on this busy and fruitful year as we ask you to remember PACEs Connection in your year-end giving. Despite this physically and emotionally challenging time, we have so very much for which to be grateful, and we would love to share our gratitude list with you. When we practice gratitude, we’re actually practicing a very PACEs-Connection thing to do: helping our brains. Brain imaging studies, says Dr. Daniel Amen, show that “...
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Free Webinar about the Brain Science of Opioid Addiction
You are invited to a free webinar on Wednesday, January 12 from 10:30 a.m.- 12:30 p.m. to learn about the brain science of opioid addiction. Register Here Register Here
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Adverse Childhood Experiences, the Brain, and Exercise: How exercise strengthens the brain wounded by toxic childhood stress
Even small amounts of exercise can quickly and dramatically improve mood, brain health, brain function, and the ability to cope with stress, while preparing the brain to rewire the hidden wounds from childhood.
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Building the Movement workshop series
If you haven't already been joining our Building the Movement workshop series, I wanted to personally invite you to join the next free, virtual workshop that aims to provide stakeholders, advocates and practitioners the tools to integrate trauma-informed, resilience-focused and healing-centered approaches and principles into their daily operations. Please join us on Friday, March 4, 2022, from 1:00 - 4:00 p.m. ET (10:00 a.m. - 1:00 p.m. PT) as we focus on populations with high prevalence of...
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Nightmares and ACEs: They No Longer Need Rule the Night
Recurring nightmares lead to much needless suffering for survivors of adverse childhood experiences—suffering that goes well beyond disturbed sleep. Five steps help take back the night.
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The Surviving Spirit Newsletter March 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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Stress is Contagious: How to Stop the Spread & Regain Your Health
Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.
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By popular demand: PACEs Connection's PACEs science 101 presentation for anyone to use
You asked for it! It's finally here: PACEs Connection's official PACEs science PowerPoint ! Who's it for? Anyone who needs to do a presentation about PACEs science. How long is it? About 25-30 minutes, depending on how fast you speak. What does it cover? The five parts of PACEs science—epidemiology (the ACE Study and other surveys), the neurobiology of toxic stress (brain science), the short- and long-term health consequences of toxic stress, historical trauma and the effects of toxic stress...
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Research shows only a tiny percentage of physicians integrating PACEs science
Three relatively recent studies from different parts of the U.S. show that only a tiny percentage of physicians, medical school faculty and other healthcare providers are integrating practices and policies based on the science of positive and adverse childhood experiences (PACEs). Why it matters: For people in the PACEs community, the following is news that’s 20 years old: Adverse childhood experiences are common, preventable and linked to six out of the top ten leading causes of death in...
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Free Webinar - Managing Trauma Triggers
Hi everyone, we hope you are having a good day. We thought you might be interested in this webinar from Justice Clearinghouse on Managing Trauma Triggers to be held on Thursday May 12, 2022 at 1:00 PM EDT. "One of the most debilitating impacts of experiencing trauma are the triggers left behind. These can range from eliciting disturbing thoughts, memories, and feelings experienced during the traumatic event to full-blown flashbacks. Triggers immediately change the body and brain functioning.
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Healing Your Brain After Loss: How Grief Rewires the Brain
Hi everyone, we hope you are having a relaxing Saturday. The extent to which ordinary persons have suffered and are suffering loss and grief is staggering, particularly after 2 years of addressing COVID 19. For that reason, we think it is helpful to provide you with resources to help you and equip you to help.oters who may be dealing with tragic loss and grief. In the recent (2021) American Brain Foundation webinar “Healing Your Brain After Loss: A Neurologist’s Perspective,” Lisa M.
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Progress is Success!
We live in a world that is so fast paced. People are always looking for quick answers and multitasking to achieve more in a shorter time! The past couple of years has been extremely difficult. Many of us were forced to halt, not just pause but stop! That can be a very hard process for our minds, emotions, brain and our body. Having withdrawals from a fast paced life is not something we are taught to be prepared for. So here we are, everyone managing the best way we know how. We are resilient...
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PACEs Research Corner — April 2022
[Editor's note: Dr. Harise Stein at Stanford University edits a web site — abuseresearch.info — that focuses on the effects of abuse, and includes research articles on PACEs. Every month, she posts the summaries of the abstracts and links to research articles that address only ACEs, PCEs and PACEs. Thank you, Harise!! — Jane Stevens] Child Abuse Vermeulen S, Alink LRA, van Berkel SR. Child Maltreatment During School and Childcare Closure Due to the COVID-19 Pandemic. Child Maltreat. 2022 Feb...
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Neuroplasticity, Imagery, and Adverse Childhood Experiences
The disturbing neural imprints from adverse childhood experiences need not be a life sentence. Imagery is an extremely helpful tool to modify the circuitry of the brain, utilizing the principle of neuroplasticity. Imagery strengthens and stabilizes the brain, while laying down alternative neural pathways.
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Reach Within from Grenada Wins Award from Island Innovation and Clinton Foundation.
Hi everyone, we have exciting news to share! A Caribbean organisation called Reach Within that operates on the island of Grenada has been awarded the COVID-19 Response Award for its innovative programmes over the past 2 years by Island Innovation , in partnership with the Clinton Foundation and the Clinton Global Initiative . The virtual awards ceremony took place on April 25, 2022. Island Innovation is an official nominating organization for The Earthshot Prize a global prize launched by...
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A Compassionate Inquiry with Gabor Maté and CPP's Fritzi Horstman
I can't think of a better guest than Dr. Gabor Maté to discuss what happens to a child when he faces abuse and neglect while growing up. This was one of my all-time favorite conversations. We discuss Authenticity vs. Attachment, why a young, traumatized person is attracted to gangs, what happens to a young brain when it's traumatized and Dr. Maté answered questions sent in by men from prison.
- Fritzi Horstman, Founder, Compassion Prison Project
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A Look at Brain Health with Jay Faber and CPP's Fritzi Horstman
Dr. Jay Faber is a clinical and forensic psychiatrist, child psychiatrist, and adult psychiatrist at Amen Clinics. He has more than two decades of experience in Child Psychiatry, Adolescent Psychiatry, and Adult Psychiatry and Pharmacological Management, treating patients in clinical private practices in Colorado, California and Georgia. In addition to his work at Amen Clinics, Dr. Faber is President of BrainSource, a corporation founded to teach adolescents how to build successful lives.
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Dr. Kim Gorgens Explains Traumatic Brain Injury
This short, 15-minute conversation between CPP founder, Fritzi Horstman and Dr. Kim Gorgens informs about the unique effects of Traumatic Brain Injury as it applies to the 50 to 80% of those residing in prisons in the U.S., how it effects our behavior and we also learn what Brain-Derived Neurotrophic Factor is!
Dr. Kim Gorgens is a Professor of Psychophysiology, Clinical Neuropsychology and Psychology of Criminal Behavior at the University of Denver.
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Emotional Intelligence and Healing Hidden Wounds
What is emotional intelligence? How does it help us cope in the present and heal the hidden wounds from childhood that continue to disturb us?
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Invisible Epidemic: The Intersection of Traumatic Brain Injury, Strangulation and Domestic Violence
Hi everyone, We are sharing with you some information on an upcoming webinar series dealing with traumatic brain injuries sustained due to domestic violence. The series is the work of Justice Clearinghouse of the USA. Witnessing family violence is acknowledged as one of the ACEs. When a caregiver sustains a Traumatic Brain Injury, it may impair her (often a female caregiver) to the extent that she is unable to give proper care to the children of the family. This may lead to a domino effect...
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To prevent mass shootings, stop relying on the myth of motive; start doing forensic ACE investigations
Because in his 180-page diatribe, 18-year-old Payton Gendron provided a motive for shooting 10 people in Buffalo, NY, on Saturday night, police didn’t need to search for one, as they often have other in mass shootings. But if we want to prevent mass shootings, using motive as a way to prevent mass shootings will just get you a useless answer to the wrong question.
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Addicted to Trauma?
What is it about trauma that can have such a seductive pull? Can our bodies actually become addicted to trauma and its effect on us?
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Building A Trauma-Informed Culture
A trauma-informed culture understands the potential impacts of past trauma and is equipped to navigate these workplace impacts.
This article explores a few more potential factors at play in working with those with past trauma. We will also introduce a few tools to help navigate the impacts of past trauma and build a trauma-informed culture in the workplace.
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Underground Shame from Adverse Childhood Experiences: Understanding Prepares the Heart to Heal
New understanding of the brain provides hope for breaking the painful grip of shame that’s imprinted in childhood and continues to affect adults. Rewiring shame calls for more than the traditional left brain approaches.
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Fight or Flight Hormone Response
With over half of all adults experiencing some trauma in their lifetime and almost 8% of the population experiencing PTSD, it is likely that leaders will encounter the effects of the fight or flight hormone response.