Tagged With "Victory and Hope"
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Being Defined By Your Worst Past.
Good Tuesday morning everyone. As we navigate the various systems of our nation, one in which trauma often manifests is the penal and criminal justice system. In our nation, thousands of men and boys and hundreds of women and girls are warehoused in some form of youth detention, pre-trial detention or incarceration after having been failed by dysfunctional or abusive families, and ineffective educational institutions. Often bursting at the seams due to overcrowding, these places of detention...
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PACEs Connection: Not just another social network
At last week’s fabulous HOPE Summit, one person told me that they didn’t realize all the things that PACEs Connection does.
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Immature Brains Cannot Regulate Themselves Alone.
Kudos to Gerry Diamond who shared this image on Twitter. His handle is @gerrydiamond71 As Gerry put it, this challenge of regulation also is seen in young people who have unaddressed ACEs and Trauma. They often present with arrested emotional development. Parents and caregivers, including teachers, may need to remember that the young minds in their care are not yet equipped to make the mature choices or decisions the adults hope they will make. Being mindful of the fact that emotional...
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Courage and Vulnerability
So the field of sports - specifically tennis - is experiencing some of what the UK royals, singers, TV stars, entertainers and others have seen in recent times. We're not referring to opening up after the Covid-19 lockdowns, but transparency in the discussion around mental health. Top seeded Naomi Osaka has withdrawn from the French Open after expressing feelings of vulnerability and anxiety. Last year, she was vocal and wore face masks to highlight a range of social issues especially around...
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The Pain of "215"
Hi everyone. We hope you're taking care of your spiritual, physical and mental health, wherever you are in the world. This has been a sombre week with the news of the discovery of the bodies of 215 precious children on the grounds of a residential school in Canada. Words cannot express the incredible pain those families must have felt for years, knowing nothing of the whereabouts of their babies. To have the revelation come at this time, during all that the world is experiencing and with the...
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Mental Health and School Reopening for the Caribbean
Good Monday morning everyone. We hope the weekend was refreshing. So across the world there continue to be diverse reports on the way countries are coping with Covid-19. In the Caribbean, there has been a sense of relief after the USA indicated that it will donate millions of doses of Covid-19 vaccines to the region and Latin America. As a consequence, there have been hopeful statements that schools may reopen in September 2021, after having been shuttered since February and March 2020 in...
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Adversities. Resilience. Gratitude.
Adversity can be a powerful word especially when you are a Trauma Counsellor aware of ACEs. This revolutionary study on the impact of our Adverse Childhood Experiences has provided us with so many answers as to why we are the way we are. At least it did for me and the people I work with every day. It has also raised many important questions. One being, how can one build resilience through past adversities? How did I do it? Having done the ACE test and getting a maximum score of 10 on it, I...
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California PACEs Connection initiatives spark new connections in regional meeting
Among PACEs Connection initiatives around the country, it’s well known that our social network is something like a bustling, giant town square where people share ideas, resources and any number of conversations about how to prevent childhood adversity and promote positive childhood experiences. On May 14, PACEs Connection assembled a virtual town square gathering of PACEs initiatives in California, where we have 58 initiatives sparking action all across the state. Speakers at the gathering,...
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Research into Effects of Child Maltreatment on Males
Hi everyone. We hope your weekend was restful and you were able to view "Wrestling Ghosts" after we shared this Watch Party opportunity last week. Since we wanted you to have the chance to catch the documentary, we deferred our usual " Food for Thought Friday " post (based on a research article to review) to today, Monday While it is USA-based, this paper looks at how child maltreatment, especially child sexual abuse impacts males into adulthood. This is a very under-served area of study...
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Wellness Wednesday - A Self-Care Resilience Resource
Hi everyone. On this Wellness Wednesday, we are pleased to share with you a resource from the USA to help implement self-care towards building resilience. The American Academy of Pediatrics, California Chapter 3 has developed a visual resource adapted from the ACEs Aware Self-Care tool . The handout is print-ready and available in English , Spanish , Amharic , Arabic , Chinese , Farsi and Vietnamese . Please see the attachment to this article for the English version. We will add it to the...
FileFeatured
ACEs Handouts - ACC.pdf
FileFeatured
ACEs Infographic - ACC.pdf
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It's time to heal childhood trauma!
A consensus of scientific research demonstrates that cumulative adversity, especially when experienced during childhood development, is a root cause to some of the most harmful, persistent, and expensive health challenges facing our nation. But there is hope. We can take action now to change and save lives. The impacts of ACEs, trauma, and toxic stress are treatable. Start by watching the short educational video below. For more information please visit: https://aceovercomers.org/...
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Building a Restorative Restart to School in the Fall
As we look towards the reopening of in-person instruction in the fall, planning and reimagining for a restorative restart to our school systems that emphasizes student and educator mental health is a priority. In addition, there is a windfall of one-time funding coming to districts from federal and local funds for just this purpose. Recently a wise educator said to me, ‘you know, if you want to get to the hearts and minds of school leaders to make changes for the fall you need to do so by...
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Good Bye Elsa!
Hi everyone, We hope the past weekend was a fun one for the folks in the USA celebrating the Fourth of July. In the Caribbean, it was a mixed affair as the season's first Hurricane, named Elsa, tore through the region, doing considerable damage to Barbados - often untouched by these systems - and causing flooding in several other territories. As these small island states continue to grapple with fluctuating Covid-19 infection rates, disrupted economies due to border closures, internal...
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World Day Against Trafficking in Persons Coming Up on 30 July
Good Sunday morning everyone. We hope you are enjoying the weekend. While we seldom post on the weekend, today is different. Why? Well, because it's the 25th of the month and, as promised, we want to bring you a post that highlights the issue of slavery and human trafficking. This week will mark the United Nations observance of World Day Against Trafficking In Persons on 30th July. The commemoration of the Day was proclaimed in December 2013 by the United Nations General Assembly, in its...
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What HOPE Adds [positiveexperience.org/blog]
By Bob Sege, 7/22/21, positiveexperience.org/blog Summertime offers a chance to pause and reflect. This past year our team has had the good fortune to meet with, teach, and learn from dozens of organizational leaders and well over 10,000 participants from around the country and beyond. HOPE resonates with the values and work of so many other programs, organizations, and frameworks. At the same time, HOPE coalesces many years of research, thinking, and practical experience. What does HOPE...
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Simone Biles, ACEs and PCEs [positiveexperience.org/blog]
By the HOPE Team, 7/28/21, positiveexperience.org/blog Like so many people, we spent part of the weekend transfixed by the 2021 Tokyo Olympics. Despite COVID, no crowds, and troubles with the Tokyo organizing committee, the athletes dazzled us with their speed, endurance and grace. In particular, Simone Biles seems superhuman – a woman who seems to defy gravity and performs gymnastic feats that had been thought to be impossible. She wears her past on her body and outfit: her collarbone bears...
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How Art Therapy Can Help Children Heal from Trauma [salud-america.org]
By Julia Weis, ¡Salud America!, July 20, 2021 A new method is emerging to help children heal from trauma – art therapy. More mental health clinics, like the Children’s Bereavement Center of South Texas , are beginning to use art to help children with the healing process. Mental health professionals hope that art therapy can help children process adverse childhood experiences (ACEs), which is growing to be a public health crisis . “Art therapy helps one process emotions and feelings that one...
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Back to School Readiness for Caribbean Children
Good Monday morning everyone. As we are passing the half way mark for the month of August, traditionally, children would be getting restless as their return to school would be a fortnight away. In many of our Caribbean and CARICOM jurisdictions 2020 and perhaps 2021 will be remembered as periods of great diversity. While some territories barely interrupted the education cycle during their relatively moderate Covid-19 fight, others with more alarming infection and death rates closed schools...
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How to Nourish Your Resilience in a Time of Trauma (yesmagazine.org)
We are in a historic moment of trauma in the United States. How do we face these things fully, let in the devastation, and then both heal and act? Can we navigate through this toward healing? Toward racial, economic, and gender justice? Can we use this moment to alter the trajectory of climate change toward sustainability? Somatics and neuroscience reveal that we have inherent needs as humans—safety, belonging and dignity. We have essential material needs too, like healthy food and clean...
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Upcoming Presentation on the Causes/Impacts of ACEs in the Caribbean
On Friday, August 27, 2021, at noon, I will be the guest speaker at Port of Spain Adult Library’s monthly International Men's Day Trinidad and Tobago (IMDTT) discussion. The title of my talk is The Causes and Impacts of Adverse Childhood Experiences (ACEs) in the Caribbean. ACEs pose huge challenges across the globe. Unfortunately, not much has been done in the Caribbean to uncover the links between ACEs and many of the developmental challenges we face. My presentation will highlight some of...
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PACEs Connection is Taking a Week of Rest
The PACEs Connection team will be taking a week of rest following the Labor Day holiday on September 6. We will be out of the office from September 7-10. We will not be checking or responding to emails or calls. We will not be publishing the Daily Digests and Weekly Roundup during this time. Although the field of Adverse Child Experiences and child trauma has always been a stressful one in which to work, we have been feeling especially overwhelmed lately. Our capacity for feeling, both...
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10 Questions every trauma survivor should ask themselves
I was thinking about the most important questions I have asked myself in this child abuse healing journey, and I thought it might be beneficial to share those with you because when I started asking myself these questions, I felt a massive shift. I believe that one of the hardest things (this was my experience) in healing is to reflect on what is happening in our lives at this moment. Healing trauma is so much about clarity and intention. I think about this - if we can figure out how we got...
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Slavery was the ultimate labor distortion – empowering workers today would be a form of reparations [Yahoo! article]
Good morning everyone. We hope you are remaining safe and healthy amidst all that is happening in your country. Tomorrow is the 25th of the month and we're continuing our series of posts that address the interconnection between trauma and historical labour and sexual exploitation and modern slavery. Earlier this month, there was an article in Yahoo! that focused on possible solutions to the pervasive problem of labour relations disparity and historic racial inequality in the labour market.
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Path to a Just Society: Our new infographic shares common language and an aspirational path.
Our version of a “Path to a Just Society” is our first attempt at creating a common language and identifying points along the path to a just society. The Race and Equity workgroup of PACEs Connection started the project in early 2021, following a staff meeting where we realized that we, our organization and the movement needed this. We think it can help all of us gauge where we are, where we want to be, and what’s needed to get to the next level of integrating practices and policies based on...
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How to Help Yourself if you’re On a Waiting List for Therapy
One of the positive outcomes of the COVID-19 pandemic is that it has increased mental health awareness. Limiting our activities and contact with others has led to so much talk about fear, loneliness, disconnection and mental health. These experiences have made people notice their needs and feel more comfortable seeking help. More people now seek therapy For some, actually getting help has been easier because they could reach out from their living rooms and receive virtual therapy. Yet for...
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The Wisdom of Trauma Part 2
Happy Sunday, everybody! If you missed the first screening of the documentary, The Wisdom of Trauma, featuring Dr. Gabor Mate, that aired a couple months ago, there is a Part 2 happening from October 4 to 10. Feel free to register at the following link and enjoy the remainder of your weekend. As always, stay safe and healthy in spirit, body and mind. https://wisdomoftrauma.com/
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Juleus Ghunta aims to make the Caribbean nations PACEs-informed
If Jamaican poet, children’s book author, and appointee to the nation’s Task Force on Character Education, Juleus Ghunta had his way, all 44 million people living in the Caribbean—from Barbados to Guyana to Grenada—would become PACEs-informed in the near future. To start off, everyone—including children, parents, teachers, social workers, doctors, and policymakers—needs to read his new book, Rohan Bullkin and the Shadows: A Story about ACEs and Hope , due out this December, just in time for...
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Book Review: Rohan Bullkin and the Shadows—A Story about ACEs and Hope
Juleus Ghunta’s empowering book Rohan Bullkin and the Shadows—A Story about ACEs and Hope , vibrantly illustrated by Rachel Moss, is a much-needed story of a boy who experiences Shadows that interfere with his ability to read because they make his mind “flicker like a hurricane,” go blank, and sometimes race and “refuse to shut down.” This is an affirming, normalizing contextualization of how bad events and scary experiences, now understood from the science of adverse childhood experiences...
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Updated Resource: Ten Ways to Promote PCEs [positiveexperience.org/blog]
By The HOPE Team, 10/5/21, positiveexperience.org/blog A year ago, we posted a blog with ten ways to help children have positive experiences during the pandemic. Now, we know that most families have struggled – successfully – to create positive experiences for their young children during this terribly disruptive time. Although we had hoped that the pandemic would be behind us, we are still living with COVID-19. Progress has been stalled by the rise of the more infectious delta variant and...
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How We Heal from Adverse Childhood Experiences
It’s not time, but an integrated recovery plan that heals.
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How Trauma Can Affect Adult Relationships (A NICABM website Resource)
Hello everyone! If you're in Trinidad and Tobago, Guyana or another territory that observes Diwali, I hope you are enjoying the public holiday today. We would like to share an Infographic with you that was recently posted to the website of the National Institute for the Clinical Application of Behavioural Medicine (NICABM). It was adapted from Terry Real, MSW, LICSW. Please see the attachment for the infographic. To read more about this resource please visit the NICABM website at the link...
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Beginning the Healing Journey: Return to the Resilient Zone
Dysregulated stress is central to the ACEs/health outcomes link. The healing journey starts with regulating stress arousal that is stuck on too high or too low.
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Upcoming Bruce Perry Webinar
Hi everyone! This year there has certainly been a lot of interest shown in trauma and ACEs due in part to the celebrity effect of Oprah Winfrey who co-authored with Dr. Bruce Perry the bestselling book "What Happened to You?" Well, Dr. Perry will be participating in a free webinar on 30th November on faith, religion, spirituality, adversity and resilience. To find out more, please read the blog post on the website of HOPE. ...
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Gentle Men: The Healing Power of Vulnerability (mindful.org)
Growing up, I was taught that traditional male attributes are things like toughness, emotional reserve, strength, power, and staunch individualism. This image of a “traditional man” feeds into once-clear-cut roles like winner and provider . Edward M. Adams and Ed Frauenheim suggest that this version of masculinity is confined : both limited and limiting. In their 2020 book, Reinventing Masculinity , Adams and Frauenheim write, “Confined masculinity focuses more on a man’s sense of...
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Why, this 'Giving Season', we are grateful!
As 2021 comes to a close, we want to take a few moments to reflect on this busy and fruitful year as we ask you to remember PACEs Connection in your year-end giving. Despite this physically and emotionally challenging time, we have so very much for which to be grateful, and we would love to share our gratitude list with you. When we practice gratitude, we’re actually practicing a very PACEs-Connection thing to do: helping our brains. Brain imaging studies, says Dr. Daniel Amen, show that “...
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Spreading HOPE Through Our Online Course [positiveexperience.org/blog]
By Guest Author, 12/2/21, positiveexperience.org/blog The Spreading HOPE online learning course (HOPE LMS) was released in June of 2020. Since then, over 400 learners have signed up for the course through Tufts iLearn, and more than 120 completed the course. Through five interactive modules, learners gained a crash-course in HOPE, and learned important tools and strategies for incorporating the HOPE Framework into practice. When asked about their learning goals before and after completing...
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ACEs in the Caribbean
Hello everyone, I'm excited about this post as it serves to highlight the special edition of PREE magazine that explores P/ACEs in the Caribbean (and elsewhere). One of the authors and editors is our very own, Juleus Ghunta, a community manager here at ACEs Caribbean! Other members of our ACEs Caribbean Community and persons with whom we have collaborated also contribute to the special edition, including Drs. Richard Honigan and Stephanie Guthman, and Jerome Teelucksingh, PhD. Please visit...
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As We End 2021...
Hi everyone, The year 2021 has been challenging for many. In the Caribbean, while many of our territories were able to minimise deaths from COVID 19 during 2020, the infection rate and death toll rose sharply in 2021, leaving thousands of families in mourning for the Christmas season. Death is seldom welcome, especially at holiday times. However,difficult roads can lead to beautiful destinations. As people have come to understand there is growth that can come from childhood trauma, we look...
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As We End 2021...
Hi everyone, The year 2021 has been challenging for many. In the Caribbean, while many of our territories were able to minimise deaths from COVID 19 during 2020, the infection rate and death toll rose sharply in 2021, leaving thousands of families in mourning for the Christmas season. Death is seldom welcome, especially at holiday times. However, as people have come to understand there is growth that can come from childhood trauma, we look forward to the growth that will spring forth in 2022...
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Free Trauma Research Foundation Zoom Sessions
Hi everyone, we hope you're all doing well and remaining healthy. As we begin the second month of 2022, we want to share with you a link to a series of online sessions on trauma that you can attend via Zoom. The sessions are being offered by the Trauma Research Foundation and aim to equip caregivers to understand what their children are experiencing, and to provide some support to their children. (Don't quote us but TRF appears to be connected with Bessel van der Kolk as the session is...
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Lead the Fight: Giving Children with Trauma a Voice
You are invited to an international book reading and discussion with children's author and ACEs advocate, Juleus Ghunta. This online event takes place on February 22, 2022 at 6pm EST (7pm Eastern Caribbean Time) on Zoom. Register at http://events.r20.constantcontact.com/register/regform?llr=gh8ueflab&oeidk=a07eiwfmu7gbb690ff4 Juleus is a Chevening Scholar, children’s writer, a member of Jamaica’s National Task Force on Character Education, and an advocate in the Caribbean’s Adverse...
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All Inclusive Trauma Healing
Hi everyone, we hope you all had a relaxing weekend. The article linked to below on PACEs Connection highlights the need to be all inclusive in addressing trauma. It was written by @Cheryl Step Here is an excerpt: "Creating Safety, Building Trusting Relationships, Strengthening Capabilities: none of these healing processes can be done in isolation. All are important to incorporate into work with individual trauma treatment or with organizations or communities creating trauma informed...
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The Surviving Spirit Newsletter March 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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Stress is Contagious: How to Stop the Spread & Regain Your Health
Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.
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Research shows only a tiny percentage of physicians integrating PACEs science
Three relatively recent studies from different parts of the U.S. show that only a tiny percentage of physicians, medical school faculty and other healthcare providers are integrating practices and policies based on the science of positive and adverse childhood experiences (PACEs). Why it matters: For people in the PACEs community, the following is news that’s 20 years old: Adverse childhood experiences are common, preventable and linked to six out of the top ten leading causes of death in...
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Free Webinar - Managing Trauma Triggers
Hi everyone, we hope you are having a good day. We thought you might be interested in this webinar from Justice Clearinghouse on Managing Trauma Triggers to be held on Thursday May 12, 2022 at 1:00 PM EDT. "One of the most debilitating impacts of experiencing trauma are the triggers left behind. These can range from eliciting disturbing thoughts, memories, and feelings experienced during the traumatic event to full-blown flashbacks. Triggers immediately change the body and brain functioning.
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Free Virtual Grief Summit (April 28 & 29, 2022)
Hi everyone, we're approaching the weekend again and we hope you have all had a productive week. The world is pretty stressful right now and, although many countries are seeking to roll back their COVID 19 restrictions and return to a form of "normalcy", for a lot of people who have suffered loss from the death of loved ones or the radical change in their circumstances, normalcy is an unknown. So we would like to share with you an upcoming online event known as the Virtual Grief Summit from...