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Yoga to Support Psychotherapy, Recovery and Other Wellness Practices

Yoga to Support Psychotherapy, Recovery and Other Wellness Practices
Yoga + Mindfulness to Support Psychotherapy, Recovery and Other Wellness Practices Online Description
We invite you to attend this Free online session of
"Yoga + Mindfulness to Support Psychotherapy" with Simiya Sudduth, Julie Johnson, Alicia Delaney, Rachel McConville and Joy Page.

This 75 minute info session will be about the basics of trauma-sensitive yoga. The discussion will include evidence-based research, an intro to classes and teachers that apply these approaches and their online classes, and a short online chair yoga sequence using invitational language.

Yoga is a practice that can be used to support Psychotherapy and Other Wellness Practices for clients that could benefit from a mind-body approach to healing from interpersonal and systemic trauma and harm caused to marginalized communities. This information is for Yoga Teachers & Students, Mindfulness teachers Therapists, Healers, Counselors, Life Coaches and Human Service Providers.

Register for this FREE event at www.joyofyogastl.com

A recording of this event will be sent out with a few 24 hours of the event as long as you pre-register.

Supported Studies and Resources:

The Basics of Adverse Childhood Experiences
https://www.cdc.gov/violencepr.../acestudy/index.html

ACES Too High
https://acestoohigh.com/

Moving to Heal: Women’s Experiences of Therapeutic Yoga after Complex Yoga
https://pdfs.semanticscholar.o...1e90e6d092ac4b74.pdf

How Yoga Heals
https://yogainternational.com/...rauma-how-yoga-heals

Cost: FREE

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