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Monday, April 11, 2022, 1:00 PM - 3:00 PM EDT
Providing services to individuals who experience intense daily challenges can lead to burnout over time, and self-care may be the most powerful coping tool for prevention. This experiential workshop will build upon your understanding of secondary trauma and explore ways that art can be used to help you cope with work-related stressors and beyond. You will learn the benefits of making art for self-care and have opportunities to practice art exercises to promote resilience during the workshop. Practical ways to consistently integrate art for self-care into your life will also be explored.
What to have: Paper and your choice of available basic drawing materials such as pencils, pens, markers, and/or crayons will be used. No artistic skill is needed!
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This Resiliency Series is specially offered for community members and organizations who through their work are First Responders or are involved with those affected by the Substance Use Crisis in Philadelphia. The stress of caring for others can affect our bodies and minds. This free virtual series is here to support our workplaces and community and is open to anyone.
To learn about Secondary Traumatic Stress and work to increase awareness and to take steps to reduce the prevalence, don't miss your visit to the new website:
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