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Stress Reduction for Caregivers

The Caregiver Coalition of San Diego is hosting a lunch-and-learn webinar on the topic of stress reduction for caregivers with chronic illness.

Join the webinar to:

• Understand the effects of stress on caregivers.

• Hear why stress reduction is important for caregivers.

• Learn three stress reduction practices.

About Kathleen Lisson

Kathleen Lisson is a meditation teacher, lymphedema therapist and board certified massage therapist. She has taught mindfulness at IPSB Massage College and is the author of Mindful Strategies for Adult Clients with Adverse Childhood Experiences.

Free to attend! Register here:

https://www.eventbrite.com/e/s...tickets-445055271297

Who Is Attending

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