Nutrition Wellness & Mindfulness

May 16, 20214:00 PM5:15 PM PDT

Online

Nutrition Wellness & Mindfulness - Boost Your Immune System and Establish a Healthy Relationship with Food.

⇒ RSVP HERE TO REGISTER NOW FOR THIS CLASS

Presented by Yoko Kato-Bethke

SELF-CARE SUNDAY (held the 3rd Sunday of each month with varying topics)

In this month's series, we will go over:

Practical and affordable nutrition to boost your immune system and optimize your health.
Mindfulness applications to change unhealthy relationships with food to healthy ones.
We will close with a guided meditation promoting health-giving habits.

Where: Zoom Online - details provided upon RSVP

Pre-Registration required in advance.

This event is offered for free to support communities during this crisis. To help us keep these classes going, donations are greatly appreciated! NOTE: Class replay will be available for 30 days to participants who’ve made a donation.

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May 16, 20214:00 PM5:15 PM PDT

Online

Nutrition Wellness & Mindfulness - Boost Your Immune System and Establish a Healthy Relationship with Food.

⇒ RSVP HERE TO REGISTER NOW FOR THIS CLASS

Who Is Attending

Add Comment

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