It's a New Year! We thought it would be a great opportunity to take on a new practice or learn something new for your Mind, Body, and Soul. We invite you to a conversation with two special guests on renewing the mind, body, and soul. We will explore the connections between our minds and our bodies, learn how meditation can help us calm our brains and heal from stress, and hear how one trauma specialist is using trauma-informed healing techniques in the community.
This event will be held through Zoom and streamed on Facebook LIVE
REGISTER HERE: https://www.eventbrite.com/e/259538846677
Featured Speakers:
Dr. Chippy Ajithan
Dr. Chippy Ajithan is known in Sarasota as The Mindful Cardiologist. She completed her cardiology fellowship at Case Western Reserve University and relocated to the Sarasota area in June 2001. She is Board Certified in Cardiovascular Diseases and Nuclear Cardiology. She manages all cardiovascular diseases but has a passion for managing the unique problems of women with heart disease. After 20 years in practice, Dr. Chippy's focus on treating chronic disease has shifted toward lifestyle as the key to preventing, healing, and even reversing disease. Dr. Chippy says meditation is the prescription for change and when combined with movement, nutrition, and self-love, real transformation of body, mind, and spirit can occur.
Helen Neal-Ali
Helen Neal-Ali is a Level II Certified Trauma Specialist. She motivates individuals and groups through personal and community empowerment training. Her most recent workshops teach participants to empower the wisdom they have inside of them to be the best that they can be. She offers interactive workshops designed to help people change patterns of thought and behavior shaped by traumatic experiences. Topics include understanding trauma, how we think, the roles of feelings and emotions, recognizing moods, understanding separate realities.
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