Instructor, Rena Sassi, will teach you to shift your relationship to food & learn to stock your kitchen with medicinal foods and health-promoting nutritional support to optimize metabolism, increase energy, clean up your gut, and detox organs, boost your immune system, and feel better in mind and body!
Time & Location
Sep 09, 5:00 PM – 7:00 PM PDT
Zoom Online
About the Event
Nutritional/Mineral Balancing :: Food as Medicine & Nutritional Basics w/ Rena Sassi
In this class, we learn basic nutritional guidance, with advice on how to balance one's mind, body, and soul through healthy and easy whole food nutrition.
Join our workshop to learn about:
- Balancing our relationship to food
- What is Nutrition & Metabolism?
- Slow/Fast Metabolisms
- Sufi/Prophetic Medicine: Temperaments (Air, Fire, Earth, Water) & Food
- Traditional Foods/Diets
- Gut/Liver Health
- Adrenal Health
Where: Zoom Online - details provided upon RSVP
Class Fee: $44
Pre-Registration required in advance.
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