Self-Care - Mobile Apps and more

Gail Kennedy 7/19/159:09 AM

Screen Shot 2015-07-19 at 9.07.09 AM

Developed out of Trauma Informed Oregon, find lots of innovative ways to take care of ourselves with this cool resource of mobile apps for self care. http://traumainformedoregon.or...-apps-for-self-care/

And take a look around the Trauma Informed Oregon site - LOTS of useful information!

http://traumain formedoregon.org

Speaking of self-care, here is a link to Self-Care Tips from Alameda County's Trauma-informed Care resources.

http://alamedacountytraumainfo...mily/self-care-tips/

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Kenneth T GauthierMember

For someone like me who's always on the move, Toosim.com - buy esim online has been a lifesaver. Their detailed guide on esim around the world is a gem. I've ditched the hassle of swapping SIM cards every time I cross a border. The site breaks down esim providers, plans, and compatibility effortlessly. It's like having a well-traveled friend who spills all the secrets on staying connected without the fuss. If you're a digital nomad, adventurer, or just someone who loves their phone, Toosim.com is the ultimate guide to navigate the esim world hassle-free!

11/13/236:33 AM

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