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New Year-New Mind, Body & Soul via Zoom

 

SRQ Strong presents a free live event where participants will get the opportunity to take on a new practice or learn something new for their Mind, Body, and Soul. They invite you to a conversation with two special guests (Dr. Chippy Ajithan-The Mindful Cardiologist and Helen Neal-Ali- a Level II Certified Trauma Specialist) to explore the connections between our minds and our bodies, learning how meditation can help us calm our brains and heal from stress.



Thursday, February 28, 2022 from 3 PM- 4:30 PM PST (NOTE: Flyer says 6 PM-7:30 PM ET).

Visit their website events page for more information.  Click HERE to Register Now

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