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Tagged With "group"

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Public Health Campaign

Catherine Morrow ·
We all know that walking is great exercise, but what if a walking group could build resiliency in communities and in individuals? I believe it can, if done correctly. This is what my final project focused on. Walking is beneficial in that it allows people to perform non-strenuous activities while still getting in shape. Groups are important in building friendships in communities, which we know in turn builds resiliency. And the walking group was born.. 1. I first began my project with a...
Blog Post

Digging Deep: Cultivating Resilience for Mental Health

Anna McRay ·
Mental health is a serious problem among the inmates in our country. According to the Vera Institute of Justice, a premier criminal justice research and advocacy non-profit, mental illness is one of the most significant problems facing women in prison today (Subramanian, 2016). In 2006, the U.S. Department of Justice found that 31% of incarcerated women have a serious mental illness, while only 15% of men report the same (James, 2006).
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